/ck/ - Food & Cooking

[Anonymous No.19211848]

How do I, as an American male, avoid seed oils?

[Anonymous No.19211863]

You should be worrying more about microplastics.

[Anonymous No.19211867]

Why is everyone suddenly so upset about seed oil? People have used them for hundreds of years without any issues

[Anonymous No.19211875]

>>19211867
People falling prey to “nutrition” influencers and bullshit peddlers.

[Anonymous No.19211893]

>>19211867
they have not been using refined seed oil for cooking for hundreds of years. probably not even a hundred years.
more recent studies prove that pufa oils don't work like people thought it did. mainly because they made it up entirely, as a solution for the heart disease scare.
unsaturated fats are good and cholesterol is bad to have, but eating it is a different thing and won't necessarily cause it in your body

[Anonymous No.19211897]

>>19211848
got and shant no moar lol

[Anonymous No.19211991]

sneed and secede

[Anonymous No.19212012]

>>19211848
Cook your own food and don't use them in your cooking. It's that easy.

[Anonymous No.19212018]

>>19211867
Because mental illness. These are the same people who end up giving their children bleach enemas. They just haven't gone down the rabbit hole deep enough yet.

[Anonymous No.19212022]

Tell the cook at waffle house you're allergic to seed oils. Simple as.

[Anonymous No.19212075]

>>19211848
read the ingredients?
stop eating premade stuff?
grow your own food?

[Anonymous No.19212081]

>>19211848
you fell for another right wing schizo meme

[Anonymous No.19212087]

>>19211867
It's another schizo tinfoil hat thing by the gullible right, just like the soy craze before, the satanic panic of the 80s, the red scare before that bla bla

They'll believe anything their tard whisperers will tell them.

This is also an off topic pol thread, so it should 404 soon ;)

[Anonymous No.19212186]

>>19211893
Actually, we probably have been using seed oils for hundreds of years.

[Anonymous No.19212208]

>>19211848
Subsist on a diet of bullets

[Anonymous No.19212360]

>>19211867
latest psyop that's meant to kill off boomers, niggers and wiggers
can't cause trouble if your arteries are clogged

[Anonymous No.19212415]

>>19211848
use other fats/oils when you cook

[Anonymous No.19212560]

>>19212186
as lunricant maybe. you obviously have no clue about the process of making canola oil and similar refines oils

[Anonymous No.19212568]

>>19211867
>People have used them for hundreds of years
Wrong
>without any issues
Wrong

[Anonymous No.19212570]

>>19211848
Exchange your ratty old tinfoil hat for a cast helmet. It's aluminum - it's light - then...

>Use butter, animal fats, and fruit oils - like olive oil - if they make you feel better about the whole processing/cleaning/Fatty-acid-balance/whatever other issue you have, or were told to have.
>Eat less pre-packaged food, or none at all. Seed oils only show up in seeds - fairly easy to avoid if you're prepping your own foods.
>Do not skip lipids entirely; you'll get really ill.

[Anonymous No.19212571]

>>19212360
>Can't cause trouble if your arteries are clogged
Can we start telling this to American presidents?

[Anonymous No.19212593]

>>19212560
Processing it with hexane's slightly worrisome, but more of an explosion risk than a direct health risk, especially with the steam distillation stripping most of the hexane back out (n-hexane forms azeotropes with the organic acids they treat it with, but not with oil or water; it actually makes these things easier to distill out). Unfortunately, it strips out tocopherols (vit. E) and beta-carotenes... so... yeah, it's Omega-9-heavy food lube.

Aside from the O-3:6:9 ratio (if that's even your bitch about canola), none of that's an issue if it's cold-pressed (squished and filtered), but that usually means it will go rancid eventually, and would have a lower smoke point.

[Anonymous No.19212613]

>>19212593
doesnt matter if its cold pressed or not, linoleic acid has lots of downstream metabolic effects

[Anonymous No.19212617]

>>19212613
Link a credible study

[Anonymous No.19212634]

>>19212613
Good thing I'm not drinking olive oil. Man, I bet the shit would kill you if you filled your lungs with it.

[Anonymous No.19212653]

Unrelated but you all would fuck a 19-20 year old if you had the chance, right? Like just say for the sake of argument you were 30 and the opportunity arose to fuck a 20 year old woman you would do it, right? I had people at work that thought I was "hitting on" a younger coworker and I had no intent behind it just silly office flirting but you'd literally think, from the reactions of the other women I work with, that I was a massive creep just for being nice. And I wouldn't have fucked her but I dont agree with their premise that no guy would try to fuck a legal age younger woman like it just doesnt mesh with what reality is, to me, do any of you have any input on this

[Anonymous No.19212658]

>>19211867
>people have smoked for hundreds of years that means its healthy.

[Anonymous No.19212673]

is this a misc/fit/ meme like soy or is it just standard bro-science?

[Anonymous No.19212681]

>>19211867
Hydrogenated cooking oils have only existed for a little over a century. Their increased adoption correlates with the rise in diabetes and heart disease over the last century.

[Anonymous No.19212684]

>>19212673
It's an extrapolation of /soy/
Like anything else, the harm's in the dose. If you're taking in enough canola oil to develop symptoms of neuropathy, dial it back.

[Anonymous No.19212687]

>>19212613
>doesnt matter if its cold pressed or not
Ultra heat treating the oil damages it on a chemical level, creating masses of free radicals that cause incremental damage to your body.

[Anonymous No.19212692]

>>19212681
Hydrogenated oil is an industrially created trans fat. Essentially, it's shortening. Shortening can be and is made from canola oil, but they are not the same thing.

And yes, before you get all "The power of the left compels you,", it does look like plant-origin trans fats are worse for the arteries and heart than animal fat.

[Anonymous No.19212711]

>>19212681
We're also no longer peasants, eating like political prisoners in Kaechon.

[Anonymous No.19212727]

>wild unsubstantiated claims
>not a single shred of peer reviewed evidence to back them
It's all so tiresome