/ck/ - Food & Cooking

[Anonymous No.19042633]

One meal per day

[Anonymous No.19042637]

Aye Oh homo!

[Anonymous No.19042647]

this dude needs a knife to eat pasta lol

[Anonymous No.19042666]

>>19042633
clean your room, disgusting fuck

[Anonymous No.19042675]

>>19042633
>metric ton of pasta
>cocoa puffs on the side
disgusting fatass

[Anonymous No.19042679]

>>19042633
>redfaggot keyboad
>redfaggot mousepad
>bleak Ikea "table"
yeah you've made it

[Anonymous No.19042819]

>>19042633
I’ve started OMAD recently but yesterday my dad told me that it wasn’t healthy to eat so much after I ate 1300 tots calories of grilled chicken thigh/legs along with a protein shake since I need to hit at least 160g protein. When I explained to him that it was the only meal I’ve had that day he broke out into a starvation mode rant.

[Anonymous No.19042847]

>>19042819
omad is doable, did you explain that its the same calories as if you had spread it out?

[Anonymous No.19042860]

>>19042847
Yeah, I didn’t try to explain OMAD or argue with him but I just mentioned that the total caloric amount was low for a day of eating and he said I needed to spread it out over 5 meals in a day which isn’t even doable with my schedule. I’m gonna keep doing what I’m doing but I know from here on he’s gonna be watching what I eat and have things to say since I live with him. I’m just glad he didn’t see me eat 1000cal of nothing but salmon sashimi yesterday

[Anonymous No.19042861]

>>19042819
just ignore stupid boomers

I remember I was sick during an exam once and then the boomer in charge asked if I ate breakfast and started seething about why I wouldn't eat breakfast when there is an exam. this was like 15 years ago

they really think you must eat all day or die

[Anonymous No.19042896]

>>19042633
That's a big meal fatty

[Anonymous No.19042987]

>>19042633
Everything about this image disgusts me, but the thing that gets me the most is how fucking dirty your mousepad and keyboard are. Clean that shit.

[Anonymous No.19043155]

>>19042819
>scolds you for eating too much when you are on OMAD
>scolds you for eating too little after you explain to him OMAD

fkkin boomers

[Anonymous No.19043178]

>>19042633
Thanks bro, your picture and obvious sad life and situation made me feel better about myself. You should post one every day to help others out.

[Anonymous No.19044007]

>>19042896
for you

[Anonymous No.19044015]

>>19042647
The knife is for cutting myself after I'm done eating thank you

[Anonymous No.19044018]

>>19042819
>Anon you need to eat several small meals a day and work out to loose weight
Allright
>Wake up
>Have coffee
>Have half a bowl of oats and milk
>Have an apple
>Go swimming
>Pass out in the gym after swimming

[Anonymous No.19044026]

>>19042819
both you and your dad ar fucking stupid

[Anonymous No.19044050]

>>19042819
Chicken thigh contains 177 kcals/24 protein per 100 grams
1300/177 * 24 = 176g protein

[Anonymous No.19044083]

>>19042633
Show 80lb twink tummy

[Anonymous No.19044086]

>>19042819
Where's the veggies fatty

[Anonymous No.19044101]

>>19042633
>tfw I'm actually disciplined
>therefore am not fat
>therefore am not dyel
>therefore don't have to eat one meal a day, or fast, or do keto, or whatever the fuck else losers have to do to cope

[Anonymous No.19044347]

>>19044101
yeah one meal a day is the laziest way of losing weight.
just eat 3 meals a day like a normal person lmao

[Anonymous No.19044362]

>>19042819
Kek this nigga are 1300 tater tots. I would shoot heem you, fat ass.

[Anonymous No.19044368]

>>19042633
Eating omad isn't a free pass to eat garbage. Eat real food, like pic related.

[Anonymous No.19044859]

>>19044368
Here's my meal today. 6 jumbo eggs and a pound of chicken. Yummy

[Anonymous No.19044982]

>>19044026
I mog you and my dad

[Anonymous No.19044990]

>>19042633
GOMAD

[Anonymous No.19044991]

>>19044368
faggots and eggs?