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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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18970711 No.18970711 [Reply] [Original]

what's the best protien pancake recipe you've tried? I could eat pancakes every day forever desu

>> No.18970734
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18970734

>>18970711
can you /fit/ retards like, just eat normal fucking food and drink your protein drinks like normal fucking people?
do you really need to assault yourself and everyone else with the knowledge of your culinary abortions?
if I had a dollar for every /fit/fag whose been by and posted their "fit-hack" goyslop on /ck/ Id have like at least 12 fucking dollars

>> No.18970774

>>18970734
>noooooo you can't ask food related questions on a cooking board noooooo we must discuss ecelebs nooooo

>> No.18970777

>>18970734
>Id have like at least 12 fucking dollars
Hey that's more than what line cooks make in an hour!

>> No.18970791

>>18970711
>make pancake batter
>add protein powder

>> No.18970849

Tuna and egg.

>> No.18971062

Ho early just eat regular pancakes and tank your entire protein shake in 60 seconds why ruin pancakes and lie to yourself that protein powder is anything except a supplement not real food

>> No.18971070

>make pancakes
>add peanut butter and bacon
>*braaaaaaaaap*

>> No.18971097

>>18970734
This. You're supposed to mix whey with milk or water and slam it in one gulp. It's not bad, but it's not delicious. Adding it to food is just crazy.

>> No.18971144

>>18970711
>Blend 1 banana together with 2 eggs (or a multiple of this if you want more)
>Heat battter on pan, flip after 2 mins

Its that easy. Protein pancakes are at its purest form just these 2 ingredients. You can always add shit to this if you want.

>> No.18971172

>>18970777
:(

>> No.18971174

>>18970711
2 eggs
1 cup flour
1 cup milk
a spoon of baking powder
as much sour cream as you desire
flour and milk are in correct proportion if the sides are round, more flour for more roundness
want more protein? add more egg, or make another batch and feast yourself upon the true bodybuilder's breakfast

>> No.18971332

>>18970791
>make drink delicious protein shake
>make and eat delicious pancakes
>be happy

OR

>make nasty ass protein pancakes
>chew for hours
>be sad

>> No.18971388

>>18970734
You will never be this cat

>> No.18971487

>>18971332
>using protein powder anything
Just use more eggs retard, the milk and flour are infinitely more protein than fucking goyslop powder which is probably placebo anyway

>> No.18971504

>>18971487
You could've made a sensible point about how it's more preferable to receive your protein from food sources than whey supplementation, but you shat out that.

>> No.18971639

>>18971332
That's not what op asked for. Not my problem.

>> No.18971706

>>18970777
I made 15 as a line cook for BWW, Wisconsin is truly the best state. Who needs minimum wage increases when over half the teenager jobs pay double the minimum

>> No.18971901

>>18970734
/fit/fags btfo

>> No.18971936

>>18970734
who has been by*
>like like like like every other sentence
Read a book before calling someone else a retard.

>> No.18971944

>>18970711
just dip bread or toast in maple syrup its basically the same thing but not cooking

>> No.18971984
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18971984

>>18971936
suck my balls bitch

>> No.18972072

here's my buttermilk go to, i can go from walking into my door to the griddle in 5 minutes

DRY

125g AP flour
3tbsp sugar
1 tsp baking powder
1/4th tsp baking soda
1/4th tsp salt

WET:
1.25 cups buttermilk
1 egg
2tbsp melted butter
lil splash o vanilla xtract

COMBINE

GRIDDLE

serve with REAL maple SYRUP

FAGGOT