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/ck/ - Food & Cooking


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18915521 No.18915521 [Reply] [Original]

>"As long as you eat one big healthy salad per day, it doesn't matter much what else you eat, health-wise."

True or false?

By healthy salad I mean all-organic, nutrient-packed ingredients, w/ homemade dressing made with olive oil or avocado oil.

>> No.18915525

no way there's enough protein in any salad you could make

>> No.18915529

>>18915521
False

>> No.18915535

The idea is that most of our health problems are related to our gut bacteria not getting enough healthy fiber and nutrients they need also our guts not having enough fiber to clear out all the older waste.

>> No.18915543

>>18915525
Your reading comprehension is poor. You're in need of a big salad.

>> No.18915545

>>18915535
Okay that's a fucking stupid idea.