/ck/ - Food & Cooking

[Anonymous No.18914854]

What is the most baffling misinformation you've heard about nutrition? My gf this morning, after she tried scrambled eggs and cheese for the first time, told me that she needs to not scramble them in olive oil next time, because frying it up "adds carbs". I said babe there are ZERO carbs in what you just ate, and she wouldn't believe me until she looked it up, all because it was 'fried'.

[Anonymous No.18914859]

>>18914854
>gf
her brain has been rotted away by tiktok. my gf's too. it's the female 4chan.

[Anonymous No.18914862]

>>18914859
not OP, but I made my wife delete that shit and I check her phone every day to make sure it's not installed again. It was making her even dumber.

[Anonymous No.18914880]

>>18914854
its true ,any girl who is constantly on tiktok or instagram is objectively stupid

[Anonymous No.18914881]

>>18914862
Yeah because anyone who posts on here is well adjusted

[Anonymous No.18914889]

I love tofu and eat it to stay lean and someone told me tofu is to gain weight

Explain skinny vegans then

[Anonymous No.18914897]

>>18914880
I downloaded it and I agree, so i block everything that isn't cooking so I can learn, but I did get a few funny vids saved before then. I would delete it otherwise, maybe I will save the cooking vids and delete it.

[Anonymous No.18914903]

>>18914889
Vegans are malnourished.

[Anonymous No.18914906]

>>18914854
>My gf
This is your second Taylor Swift avatarfagging thread in as many days. You don't have a girlfriend.

[Anonymous No.18914915]

>>18914903
Yeah I am not vegan I just love tofu and don't like to eat red meat more than once a week, even that is a lot. I love chicken though, and fish sometimes or mini sausages, or bbq pork.

[Anonymous No.18914924]

>>18914854
Did she mean to say calories?

[Anonymous No.18914938]

>>18914854
why the fuck are you making eggs with oil and not butter?

[Anonymous No.18915104]

>>18914938
He's trying not to add carbs

[Anonymous No.18915261]

>>18914854
Some obese fat ass I know insisted carbs are good for you and necessary to your daily diet.

[Anonymous No.18915296]

>>18914906
this

[Anonymous No.18915825]

this is Taylor thread. Have a Taylor.

[Anonymous No.18915930]

>>18915261
they are ketofag

[Anonymous No.18915945]

>>18914854
She's just mixing up carbs and calories, anon. Her intention is honest. She knows the added olive oil adds calories. Be gentle with her.

[Anonymous No.18915949]

>>18915930
Silence fatty. Just eat your carbs

[Anonymous No.18915950]

Depending on the cheese there were potentially some carbs in that dish.

[Anonymous No.18916354]

>>18915949
i've got flatter abs than you, cuckboy.

[Anonymous No.18916359]

[Anonymous No.18916362]

>>18915261
They are, but you can get all you need from fruit vegetables without 'eating carbs'like bread or pasta

[Anonymous No.18916392]

>>18916359
She's doing her best

[Anonymous No.18916409]

>>18914854
People acting like 3 full meals a day is an absolute requirement.
Most of them are fat and don't really do anything physical, surprise surprise

[Anonymous No.18916410]

>>18916359
What's even happening here? Does she poke herself with a sharp part of a shrimp?

[Anonymous No.18916418]

Almost everything I've ever heard about nutrition was a lie, both scientific, traditional and radical sources were all equally wrong.
How do i know?
Simply because what they say now doesn't match what they said five years ago. This "improvement" means that were either wrong in the first place or are still wrong, i don't accept for a second that change in the narrative equates to progress.

[Anonymous No.18916419]

>>18916409
Habit and social standards are really hard to break.

[Anonymous No.18916491]

>>18914854
Maybe she read about fried stuff that has breading... But the important theme is unless you are a teenager don't date someone that stupid.

[Anonymous No.18916602]

>>18916418
name one example, schizo

[Anonymous No.18916640]

>>18914881
Better to post here than to use tiktok

[Anonymous No.18916716]

>>18916409
>>18916419
Elaborate

[Anonymous No.18916799]

>>18914854
I just read in some thinly-veiled /an/ cat thread posted on /ck/ that fiber and broccoli are both poisonous.

[Anonymous No.18916835]

>>18916602
Not that anon but
>wine
>coffee
>animal fats
The general consensus of nutritionists on whether the above are beneficial in moderation or should be avoided flips every few years.

[Anonymous No.18916848]

>>18916799
Dont forget the cauliflower, unless drenched in velveeta cauliflower is poison to even stray alley cats.

[Anonymous No.18916861]

>>18916835
>nutritionists
WTF is that, some twat that read some book airport magazine? That's not an medical doctor, maybe in Haiti or some voodoo republic but not here in the US of A.

[Anonymous No.18916873]

>nutritionists
that's sally struthers from all in the family, she really blew up like that commie baloon

[Anonymous No.18916909]

>>18914854
So many people seem to think you will get fat off mcdonalds burgers

[Anonymous No.18916910]

>>18915825
I’m only here because I saw tay tay

[Anonymous No.18916921]

>>18916910
Is she trying to look like Dame Annie Lennox?

[Anonymous No.18916950]

>>18914881
Le quirky Chungus “everyone is terrible” projection. Why can’t you say something positive? I’ve genuinely learned a lot from /fit/ and gained free WAGMI motivation until I no longer needed it as it became a habit.

[Anonymous No.18916976]

>>18916716
3 big meals a day shit dates from when people were working their asses off on farms all day long and rarely had anything more than bread, vegetables and beer to eat while most modern people are just wolfing down high calorie shit all day long and not doing anything with their fat asses simply because they've been taught that's the way it's always been

[Anonymous No.18916979]

>>18914854
Literally there's a new thing trending online every week that's more baffling than the anything that comes before it. I thought the crazy around gluten-free and low-carb spinoff diets was bad, but then keto became a thing. I won't even get started on antinutrients ("muh estrogens!").

>>18914924
This, obviously. OP is a faggot and so is everyone jumping on this rage train.

[Anonymous No.18916992]

>>18914924
Probably the best explanation.

There were people in my senior yr biochem uni classes that still didn’t understand things like antioxidants and ketones not made any connection to the concepts we covered with real examples like how glucose inhibits vit c absorbtion, or how turmeric isn’t absorbed well without black pepper or chili powder so yuppie turmeric tea is actually just dumb or the biggest failures i think was not understanding the gut microbiome nor the bioavailability of different nutrients. there was one guy in particular who was so certain creatine is bad for you and it’s benefit is fake because it’s just ‘water retention’.

[Anonymous No.18917013]

>>18914854
>there are ZERO carbs in what you just ate

[Anonymous No.18917123]

I'm somewhat old (in my 40's), but these days I just don't get the whole 3 meals a day thing.
I just eat something whenever I get hungry. Then I wait an hour, and if I'm still hungry I'll eat something else. Then I'll wait another hour, and repeat the process until I'm full.
This typically isn't a problem unless I'm eating crap foods that have no fiber or nutritional value. Oddly enough, a bowl of one minute oatmeal and a package of pop tarts will keep me "full" for almost 7 hours...

[Anonymous No.18917182]

>>18916359
dumb bitch

[Anonymous No.18917201]

>>18916716
NTA but I'm doing OMAD since I now work a job where I don't have long periods of time to eat multiple meals and come home to an empty pantry. It's helped me lose a good amount of weight and I feel great all day (except maybe immediately following the meal) considering I'm nice and full 80% of the time. My guess is that anon is chipping away at the fact that "3 meals a day" as a hard standard rule has lead to the inflation of waist sizes considering many people don't have the mental fortitude or foresight to avoid eating 3 1000+ calorie meals a day. Even when I'm not eating on OMAD, I prefer to skip breakfast considering it's one of the most commercially pushed "meals" to sell more breakfast products and more and more studies have come out showing more benefits to continuing breakfast fasting when compared to immediately getting food in your stomach within 1-2 hours after waking

[Anonymous No.18917206]

>>18916359
>white woman in her 30s acts quirky and like she doesn't know how to do basic tasks
It only looks cute with Asian women because they retain youthful appearance into middle age. Tayswift already looks like a divorced cougar and she's not even 35.

[Anonymous No.18917211]

>>18917013
OP btfo

[Anonymous No.18917213]

>>18914862
>larping as a married man

[Anonymous No.18917216]

>>18916950
Because for every 1 of you that got tangible benefits in a certain interest there are at least 50 that have completely fucked their sense of reality

[Anonymous No.18917218]

Well, there's bound to be trace amounts of carbohydrates in carbon based ova.

[Anonymous No.18917227]

>>18917216
4chan is reality queer
notice how every meme and culture trend is downwind from 4chan. It takes years for normalfags to emulate memes that were fresh on this site 4 years ago. Now quit being a normalfag and projecting your failures, personality defects, and insecurities onto everyone else

[Anonymous No.18917231]

Everything crazy I have heard about nutrition has come from keto retards.
>"I can drink Jack Daniels (the liquor) every day because it has 0 carbs, that means it's healthy"
>"Don't worry about what the scale says, worry about how your clothes feel on you"
>"The keto diet lets me eat fried cheese, bacon and all the candy I want! Of course it's healthy!"
>"Anon! Pasta is so bad for you!"

[Anonymous No.18917236]

>>18917213
marriage isn't some kind of holy grail only attainable to few. even soicucks get married anon.

[Anonymous No.18917240]

>>18917231
>>"Don't worry about what the scale says, worry about how your clothes feel on you"
>>"The keto diet lets me eat bacon! Of course it's healthy!"
these are objectively true statements
Also bacon and bacon runoff/fat has one of the highest concentration of omega6 of all fat/oil products

[Anonymous No.18917242]

>>18916359

[Anonymous No.18917298]

>>18914889
What are your favorite ways to eat tofu? I’ve been trying to eat more of it.

[Anonymous No.18917353]

>>18914854
Now tell her the food pyramid is all wrong.

[Anonymous No.18917361]

>>18914854
She really looks like Jennette McCurdy and that's a compliment to whoever that nobody is.

[Anonymous No.18917366]

>>18917353
She looks like she has some kind of sex sore on her lip from sucking too much cock. So yeah, her pyramid is wrong.

[Anonymous No.18917372]

>>18916950
Cungus A Lingus, that should be a holiday

[Anonymous No.18917376]

>>18914854
She looks like a crackhead who got surprised when some black dude with fuzzy dice hanging from his caddy didn't pay her

[Anonymous No.18917385]

>>18914854
What the fuck is this bitch famous for?
It's like hollywood fucks just make stuff up and expect others to believe their bullshit. Who would have guessed?

[Anonymous No.18917389]

>>18917385
she got famous for getting dunked on by America's most prized hip-hip artist

[Anonymous No.18917390]

>>18916950
How about Connie Lingus?

[Anonymous No.18917392]

>>18917389
So they make stuff up and expect others to believe in it, that's "hip hop"

[Anonymous No.18917394]

>>18914859
>it's the female 4chan.
Somewhat accurate actually. Most of my gf's feed is female-incel equivalent videos (videos of guys getting caught cheating, some woman ranting about why she hates men, a man says something stupid and females responding to him)

[Anonymous No.18917397]

>>18917394
Why are you spying on your girlfriend, that comes across as kind of creepy but then that's why I'm not married or had kids.

[Anonymous No.18917408]

Get a load of this guy whose never had a date in his life "female-incel equivalent videos" what does that even mean?
>>18917394

[Anonymous No.18917413]

Did you get that straight out of community college?
"female-incel equivalent videos" even those fags couldn't make that up.

[Anonymous No.18917424]

>>18917236
Attainable?
Some of us prefer to be left alone.
It's fucktards who can't be left alone for more than a few minutes without their shitty cell phones or little kids.

[Anonymous No.18917453]

>>18917240
you can get plenty of omega 6 from food sources that aren't straight up saturated fat like bacon and bacon fat you retard

[Anonymous No.18917456]

>>18917408
It means content created to boost women's opinions of themselves by lowering their opinion of men.

If we start off with the presumption that we are all maggots mindlessly chewing media from big corporations we would be more understanding.

[Anonymous No.18917472]

>>18917453
>saturated fat bad
trust the science goy
the experts know what they're talking about
two more weeks

[Anonymous No.18917510]

>>18917456
>mindlessly chewing media from big corporations
They were discussing tiktok and 4chan. If a girl uploads a video she took of a guy sperging out to tiktok, and other people share it, and 4chan shitposts about it, that's an example of "media from big corporations"? If a content host and directory is now the equivalent of a producer and publisher, then I guess everything indexed on search engines (including non-tracking and even paid private subscription ones) s tainted, as well as anything coming to you via your ISP.

Get better talking points, simp.

[Anonymous No.18917511]

>>18917424
Nobody said anything about people who don't want it. Interesting how you need everybody to believe you don't.

[Anonymous No.18917515]

>>18914906
this is your nth frog avatarfagging post in years. you don't have a soul

[Anonymous No.18917516]

>>18914854
>there are ZERO carbs in what you just ate
i would have thought cheese contains at least some sugar on account of being made from milk

[Anonymous No.18917517]

>>18914854
>stunned
More like stunningly beautiful.

[Anonymous No.18917522]

>>18917516
>i would have thought
you should have known that op is a fag

[Anonymous No.18917562]

>>18914854
Keto, by far.

[Anonymous No.18917598]

>>18914854
That chick looks too much like Jennette McCurdy, she's almost close but why is taylor swift famous, what has she done to be some "eceleb?"

[Anonymous No.18917603]

>>18916359
>something larger than your hand
>fried with the shell still on it
>here are two sticks
In her defense, the asians that made this are just as retarded.

[Anonymous No.18917618]

>>18917603
Why are you defending that hollywood made up whoar, do you think in even your wildest fantasys that "she" would defend you?

[Anonymous No.18917620]

>>18916910
Based

[Anonymous No.18917621]

>>18914854
People aren't that smart.

[Anonymous No.18917622]

>>18914854
PIZZA

[Anonymous No.18917624]

>>18917618
I didn't say she was a good person, just the food was stupid. These two things are not mutually exclusive. And what the hell does her opinion of me have to do with this? It seems like you're the brainwashed one, bringing in more and more whatabout-shit that has nothing to do with the facts.

[Anonymous No.18917628]

>>18917624
How am I brainwashed? You're the one that brought up some hollywood actress on a food & cooking board. It's seems like you're the one with your mind in the hollywood cauldron of boiling sewage.

[Anonymous No.18917631]

>>18917628
Newfag. I didn't bring her up. This is an anyonmous imageboard. You aren't just talking to one person you egotist.

[Anonymous No.18917646]

>>18917624
I simply asked why she or "it" is famous and you can't answer.

[Anonymous No.18917648]

>>18917624
Who cares if she's good or not, it's a hollywood creation, does it matter to anyone if she's good or not?

[Anonymous No.18917659]

>>18917206
>It only looks cute with Asian women
It does not. Insectfag begone.

[Anonymous No.18917670]

>>18917646
You were responding to the wrong person you fucking retard. Follow posts. This really is /ck and not /ck/ now. I don't even care about her nor that question.

[Anonymous No.18917681]

that we need food in order to survive. we are literally children of the sun. how can people be so blind? i think its the light of computer screens or radio waves. computer light has zero nutrition

[Anonymous No.18917685]

>>18917681
Who the fuck is asserting that light from a crt or computer has nutritional value? What are you some kind of hippy freak?

[Anonymous No.18917690]

With enough beans anyone can get on the Mexican radio.

[Anonymous No.18917700]

>>18917397
>gf goes on phone constantly
>she's watching TikToks
>I see at least some

Wow

>>18917408
I live with my gf. She's steeped in a thoroughly anti-male environment and the content tailored to her encourages "toxic" behavior and mindsets, i.e like the female equivalent of an incel. Not all women have this kinda crap in their feed but hers does.

[Anonymous No.18917703]

>>18917685
im just saying that the light of computer screens can make people go blind, in a figurative and literal sense. when all you are exposed to is empty light from a screen you may have to substitute it with artificial nutrients from food, or worse your body will have to re-learn to use light from the sun (where we all came from) as a source of physical and spiritual energy (food is only physical)
and if you think im lying i have spent a whole month that way in the andean mountains, and have only cinsumed raw plants and rain water for the rest of the trip while spending 6 hours meditating every day

[Anonymous No.18917751]

>>18917703
Bullshit, sometimes there's a genetic component but looking at a computer screen will not make anyone go blind, if that was true I would have heard it from my opthamologist way before you on 4chan.

[Anonymous No.18917822]

>>18914854
i think the idea is that the added oil is bad

[Anonymous No.18917834]

>>18916835
Here’s a bold idea: all of those things have pros and cons, and since every nutritionist is a human being with free will and independent thought, they will each have a different judgement on whether or not the pros outweigh the cons or vice-versa, and therefore there is no “general consensus”.

You must decide for yourself.

[Anonymous No.18917838]

Tiktok is pure unfiltered cancer
Kys faggots

[Anonymous No.18917945]

>>18915261
They literally are. Ketofagging is for extremely sedenty people.

[Anonymous No.18917960]

>>18914881
I was going to argue that people on 4chan aren't that dumb but then I read your post.

[Anonymous No.18918131]

>>18914854
seed oils bad
too much salt
hfcs good
eggs bad
wine good
smoking good
microwave bad
bottled water bad

basically anything espoused here.

[Anonymous No.18918185]

>>18917945
Sure, despite ketogenesis doubling your stamina. Trust me, you're not going to sit on your ass all day on keto.

[Anonymous No.18918193]

[Anonymous No.18918200]

>>18918193
>words words words words
I'm not reading all that for a chance at a giggle I guess lefties make tranny memes now.

[Anonymous No.18918207]

Sweet, a disinfo thread!

[Anonymous No.18918211]

>>18914862
>convince her to delete it off her phone
>a week later she's watching it on her laptop
it's literal brain rot, i don't understand how it's so addicting to them

[Anonymous No.18918470]

Holes are braindead, more at eleven.

[Anonymous No.18918483]

>>18917659
>t. fat white hole
Not him but seethe moar lel

[Anonymous No.18918487]

>>18918483
have sex

[Anonymous No.18918494]

>>18918487
Yes. Just not with gynoids.

[Anonymous No.18918641]

>>18914854
Chinese people are convinced that you can't drink British tap water because it makes your hair fall out.
These people come from a country which allows heavy metals in their tap water. I do not understand.

[Anonymous No.18918689]

>>18917385
She's one of the most successful singers of all time anon

[Anonymous No.18918700]

>>18918641
>Chinese
>people

[Anonymous No.18918725]

>>18917510
tiktok, search engines, youtube, and most other places on the internet are all manipulating results to show you what they want you to see
they even pay content producers to make certain types of content, and this creates a feedback loop where others copy that content because it's the only kind that gets boosted
if an ISP is blocking what websites you can go to, they're doing it too

[Anonymous No.18918747]

>>18914854
I've seen way too many people who think you lose weight via pooping, basically that when you body uses something up it leaves you via poop.

PSA: Poop is primarily things your body hasn't absorbed. When you burn calories and lose weight, that mass leaves your body primarily though exhalation.

[Anonymous No.18918753]

>>18917472
>saturated fat good when unsaturated fats exist, this broscience redpilled youtuber told me so

enjoy dying of a heart attack in your 30's/40's like retarded bacon/cheese/steak/butter-slurping ketofags do.

[Anonymous No.18918754]

>>18914854
reminds me of "to prevent electrical infetterance"

[Anonymous No.18918755]

>>18918747
*I think it may be because many diets are high-fiber to fill you up, and fiber, not being digestible by definition, makes you poop more. So they see that they poop more when they're losing weight, but that's just because a larger proportion of their food goes straight through them unabsorbed by design.

[Anonymous No.18918766]

>>18917822
a drizzle of olive oil as a cooking fat is bad?

[Anonymous No.18918772]

>>18914854
>scrambled eggs
>olive oil
was the shop out of butter or something?

[Anonymous No.18918781]

>>18917703
If you think looking at a computer screen can make you go blind you are truly retarded.

[Anonymous No.18918792]

>>18918131
what kind of contrarian retard are you to think seed oils are good, too much salt is good, and wine is bad?

[Anonymous No.18919033]

>>18918211
>he says during his daily usage of 4chan

[Anonymous No.18919035]

>>18917298
NTA but I learned to like tofu by pan frying it in oil to some real crispyness. It needs to be marinaded, you can fry it as is, or with cornflour and/or panko. Having your best accompanying dishes with it helps immensely.

[Anonymous No.18919070]

>>18914881
>4chan is a monolith.

[Anonymous No.18919081]

>>18919070
>n-no I am a normalfag I just l-like the funny memes

[Anonymous No.18919109]

>>18914897
just delete it
even the cooking videos are just conditional programming to gradually reduce the time humans can focus on one thing
right now on tv just about every program or commercial will only hold one shot for at most 5 seconds. Time it out. Its usually right on cue and almost rythmic in pacing.
most tiktok videos are either much shorter and numerous rapid cuts between shots, and even worse are the videos that show a short repeating looped video with that filter that skips frames to add a stop motion effect
its rotting your mind, delete it friend

[Anonymous No.18919132]

>>18914854
she heard "Fried foods have carbs" and assume it meant anything that was fried instead of things that are breaded/battered and deep fried.

[Anonymous No.18919137]

>>18917216
This is the only free place left on the internet. I'll take 50 retards for 1 piece of good advice here over nothing everywhere else.

[Anonymous No.18919168]

>>18916979
>OP is a faggot and so is everyone jumping on this rage train.
This type of ignorance is why people are so fucking fat nowadays.

[Anonymous No.18919176]

>>18919137
How do we prevent it from becoming normified?

[Anonymous No.18919199]

>>18917408
>what does that even mean?
Imagine a video where a woman puts on makeup and then gives hot takes over the stupid inane shit that crosses their mind, usually to signify that they are pissed off and masking their feelings to the general public.
Usually, these videos will be about how men are evil and society hates women, and will generally contain some of the most toxic and vile attitudes you could possibly expect from a human, but delivered as progressive content.
That's basically femcel content. And TikTok is filled to the brim with it.

[Anonymous No.18919204]

>>18914854
that eggs and milk are unhealthy. economists piss me the fuck off

[Anonymous No.18919223]

>>18917424
People enjoy life in different ways, get over it

[Anonymous No.18919375]

>>18914854
damn i made the connection all the way from /mu/

[Anonymous No.18919514]

>>18916992
i'll try black pepper in my tumeric tea then

[Anonymous No.18919534]

diet soda is as bad for you as regular soda because it has the same level of bubbles.

[Anonymous No.18919548]

>>18919534
diet soda is bad cos it tastes like shit

[Anonymous No.18919575]

>>18916602
NTA, but, SERIOUSLY??
>VITAMIN D levels
>Dietary cholesterol causing heart disease
>CICO
>Fructose is EXACTLY THE SAME as glucose
>Eggs GOOD!!---Eggs BAD!!!
>Food pyramid
>90% of what nutritionists say
>Sneed oils are perfectly fine
>Butter BAD!!!
>Animal fats BAD!!1!
>Our food supply isn't depleted--just eat enough fruits and vegetables and you'll get what you need...
And the list goes ON and ON...

[Anonymous No.18919601]

>>18916861
>That's not an medical doctor
A medical doctor is the LEAST educated in terms of nutrition, anon.
at least 60-70 years ago, they didn't have all the bullshit "Studies" from lobbyists and Ag groups muddying the waters.
I'm not saying that some "Alternative" nutritionist or food "Guru" is any fucking better, but at least the smart ones,(who aren't just selling a grift,) will actually READ publications from varied sources.
BMI is horseshit too. It fails to take into account body type like ectomorph, mesomorph and endomorph.

[Anonymous No.18919602]

>>18916359
bitch is trying too hard

[Anonymous No.18919618]

>>18914854
fried eggs are fat bombs. they are one of the worst foods you can eat.
eat a plain bagel with some bean stew instead.

[Anonymous No.18919625]

>>18919618
>plain bagel with some bean stew
That will make you fat so much faster than a couple fried eggs.

[Anonymous No.18919656]

>>18919625
how. fucking amazes me how bad peoples metabolisms are

[Anonymous No.18919714]

>>18919109
>right now on tv just about every program or commercial will only hold one shot for at most 5 seconds.
You want a real wake-up? Try this.
Turn on a Televivision in a dark room.
MUTE sound.
Close your eyes and wait for them to adjust.
you will notice a strobing effect that isn't at all apparent with your eyes open.
When you are done with this experiment, turn off the Talmudvision, and NEVER TURN IT ON AGAIN.
You CAN'T avoid the induction unless you just don't participate.

[Anonymous No.18919749]

>>18919109
>>18919714
big schizo moment

[Anonymous No.18919765]

>>18919749
right, anon.
Certainly I haven't done years of research on this phenomenon...
I'll just go take those meds now, Ari...

[Anonymous No.18920107]

>>18918755
I don't know anything about it outside personal experience but I don't think you're necessarily wrong. I've never deliberately gone on a diet or anything but I have fasted just by the way that I am sometimes ill go days without eating, usually following being sedentary it seems weekends primarily. I do not poop in those times, or at least poop less than my norm. however I bet poop just like urine helps to rid the body of things the body don't want like toxins or salts idk I'm not educated in such things at all I haven't even talked to a doctor irl that I know about in almost 2 decades. I do know how to alcoholic though. since this is the board of alcoholism I will share personal experiences with that as well. the trick is to eat a shit load of food, preferably something salty. cold cuts for example so an Italian hoagie and potato chips perfectly acceptable meal, then let the food coma combine with the alcohol and zonk the fuck out you might not even remember laying down you'll pass out so fast. when you wake up you'll feel thirsty af but like normal thirsty, all other hangover side effects will be absent. I do recommend a large water vessel to be waiting by your bedside for that reason and it'll be the most delicious water you've ever drank.
edit: I lie I've actually only ever had a headache once in my life must be something genetic, I do not know if this solves headaches. btw yall are tough mfers that get headaches for a while I thought that shit was made up and people didn't want to just say they don't feel like doing shit but goddammit that was some of the worst shit I've ever experienced in my life

[Anonymous No.18920111]

>>18918753
biggest proponent I know of for keto is Joe Rogan isn't he in his like 50s?

[Anonymous No.18920128]

>>18919081
let's be fair. probably none of us are well adjusted, but I gaurentee my weird shit is different from yours and the anon you've replied to, as are his to yours and all vice versa. like I remember a cutter on b/ that was taking requests for shit to cut into his arm. I've never cut myself but I drink myself stupid every single night so not like I'm better than that guy either .

[Anonymous No.18920143]

>>18917408
>>18917413
Some videos I remember in her feed off the top of my head
>how boyfriend having hobbies could be cheating ("hobby mistress")
>how disagreeing with you can be gaslighting
>how innocent-seeming X is actually some Y manipulative behavior
>video of some meathead saying something like "all women belong in kitchen hurr hurr" and women's videos responses BTFOing the strawman
>video of some woman ranting "I hate all men" because of some interaction or catcall

[Anonymous No.18920148]

>>18919137
honestly this. if it wasn't for ck I'd be a way shitter cook. largely because yall actually understood the dumb shit I was doing and reassured me things like
>yes, it'll smoke up your house like crazy
>no, that doesn't mean it's burning
until now I'm comfortable enough in my cooking experiences I can actually start learning. you read from a cookbook and there's so many variables a guy can think he's fucking up when he's not
g did that for me for computers, diy is pretty cool, as a mechanic I think o/ is cancerous though very rare any of them has actually fixed a problem on their car. however when a guy asks, the correct answer has pretty much always been itt b4 I got there. just sucks the guys gotta filter out 50 people and know who's right I guess

[Anonymous No.18920151]

>>18917394
Big red flag dude
My girlfriend’s tik tok is music and design/style videos

[Anonymous No.18920160]

>>18920151
Yeah, that's nice. My girlfriend is as normie as they get. It's not all femcel content but it's enough to be worrying. I've learned to just not engage

[Anonymous No.18920187]

>>18915930
zero carbohydrates are required in the diet

[Anonymous No.18920219]

>>18914854
>wife was on a fad diet
>only supposed to eat delivered salads
>booklet had a dietary guide including a smoothie for "reducing hunger pangs"
>almond butter, plant milk, a banana and shit
>nearly 500kcal in all
Yeah no shit that'll reduce hunger pangs, it's a fucking meal

[Anonymous No.18920226]

>>18920219
thats not a meal

[Anonymous No.18920280]

>>18920226
For a 1500 kcal/day woman...
You know what--NEVERMIND.

[Anonymous No.18920312]

>>18917298
Freeze and then boil it to firm it up for better texture. Then saute it or add it to soup when it's almost done cooking.

[Anonymous No.18920515]

>>18920219
I just looked up what pang means and I feel really terrible now. sharp pain? wtf is going on in society where not eating for a few hours, days, or weeks results in sharp pain? sharp pain I'm too drunk to explain what that means to me but I guess I also understand now why I've never been given pain medication. 10 to me is I passed the fuck out and I have been there. there is no way to manage it brain shuts down instead. to describe hunger as pain I've always thought "well I guess the language is limited in common use anyway so call it pain" even though I'd call that mildly uncomfortable. pang. I thought the people were saying pain with a wierd accent. pang. a sharp pain. from hunger.
I give up, I seriously don't believe you don't at me this isn't a troll I just wanted to say my piece. you don't fucking know what pain is. simple as that.
b-b-but you don't
fuck off nigger I've forgeten to eat both because I was too busy and because I was just having too much fun. too much fun has lasted me a week at least without thinking about food at all. real pain, those tricks help of pretending it's fun and breathing nicely pretending it doesn't exist but that shits not real pain.

[Anonymous No.18920653]

>>18917516
well try not to hurt yourself thinking too hard you fucking retard

[Anonymous No.18921140]

>>18920280
lacking in quality protein and nutrients. not a meal no matter the calories

[Anonymous No.18921191]

>>18914854
>all because it was 'fried'.
To be fair, most fried food is dunked in batter. So most fried food has carbs.

[Anonymous No.18921300]

>>18920187
That's not true. You only have to keep carbohydrates down to a low percentage of your calorie intake.

[Anonymous No.18921314]

>>18917394
>>18914859
getting a warped world-view by the internet is normal. 4chan would make you either blither like an idiot who can't into context clues/social cues, or be so convincing you realize you can't ever express what you've learned in real life for fear of being ostracized. it's the same outcome but one has a gf
but girls? they can just DO WHATEVER THE FUCK because they can just get up and leave into some other guys life regardless.

[Anonymous No.18921346]

entirely blogposting, feel free to ignore
>walmart starts selling loaves of italian/french bread from their bakery section
>really like it but goes bad in a couple days because no preservatives and don't eat much bread
>only $1, so, worth it
>still like wonderbread for some things
>take two sandwich baggies and do 5th grade science project
>couple weeks later
>at family dinner sitting next to aunt
>mention how i found this bread i like molds quickly but the white bread was still good after two weeks and i made toast with it
>"ooh...imagine what you're putting in your body with that"
>wat
>she's 250lb 5'2
>"you shouldn't eat that, being good for that long isn't good for you"
>wat
>"just imagine what is in it"
>everything she "cooks" is betty crocker website "combine can of this with betty crocker package of that"
i didn't confront her or anything, i learned very early on to not confront morons because you can never convince them of anything. they're jews, they pretend they've understood you and go right back to their unchallenged echo-chamber rhetoric they read half a page of a website about

[Anonymous No.18921372]

>>18921314
Wow. That's a lot of words to write to have none of them correspond with reality. A girl gets to break up with a guy but a guy can't break up with a girl? What wild ride are you on? You need to get off.

[Anonymous No.18921377]

>>18921372
You misunderstand, please re-read

[Anonymous No.18921401]

>>18917201
Seek help

[Anonymous No.18921454]

>>18919575
almost every example of "healthy food" can be refuted with a culture that does the opposite and lives extremely healthy and long:
>japan lives long because fish and fresh produce and little fat, and a lot of salt
>french live long because lots of butter and fat and bread
>italians live long with some fish and lots of olive oil
>koreans eat tons of vegetables
Nutrition is shit science most of the time, diluted by special interests, but really and truly people don't know the answer. I don't trust the current trends towards meat and seed oils any more than the old trends away from fats and towards carbs. My only goal is to eat more fresh food and prepare more of it myself.

[Anonymous No.18921572]

>>18921454
French don’t live long, a more American diet is factually lowering the Japanese lifespans

[Anonymous No.18921675]

>>18914854
>>18915825
>>18916359
>>18916910
>>18917620
isnt does tay is does do the gay in club recent?

[Anonymous No.18921780]

>>18918781
i dont see why it wouldnt. blue light is bad for you. also its from a laser and they use blue laser for eye surgery and screen light is completely monochromatic

[Anonymous No.18921789]

>>18914854
>My gf

[Anonymous No.18922015]

>>18914854
>Plain green or black tea dehydrates you (iced tea is somehow different though)
>Diet drinks will make you gain just as much weight as sugary drinks
and of course the bullshit herbal supplement "benefits". There's a girl at my work who will just google "Is XX good for <whatever problem she happens to have>", and as long as there's one unsourced AI-created blog post saying it does she'll take it as gospel.

[Anonymous No.18922097]

>>18919575
>CICO
If you disregard self-controlled studies then CICO always works, fatties just lie about how much they ate.

[Anonymous No.18922155]

>>18914854
My mother is a wellspring of these kind of smoothbrain old wive's tales.

>Popcorn kernels gain calories after being popped.
I've tried to explain to her it's the butter and flavouring you put on it that adds calories, but she's convinced that just the process of heating them somehow magically doubles their caloric content.

>diet beverages have just as many calories as their normal counterparts, it's just they're invisible calories caused by sweeteners and it's all a conspiracy
This one is just cope because she doesn't like the taste of diet ginger ale and wants to believe there's no alternative but to get fat.

>baking is healthy, frying is unhealthy
>proceeds to drown her oven baked chicken in oil
>airfrying makes fries and battered meat healthy

>if you eat right before you go to bed, all the food gets turned straight into fat

>if you eat an ice cream right after exercising, all the calories just get burned away immediately

>if you don't eat 3 meals a day you body enters starvation mode and you'll start gaining weight
She really does think calories are magic.

[Anonymous No.18922285]

>>18922155
this made me laugh

[Anonymous No.18922508]

>>18917298
I just got back here so to answer you, I eat tofu in stew, mapo tofu, or stir fry noodles.

[Anonymous No.18922551]

>>18914854
I worked with a kid who thought his TDEE was 600cals cause thats what his apple watch said he burns. He was 6'1" 220. Also that only carbs contribute to weight gain, not calories so he was on keto at 1500cals a day. I would watch him eat 1000 cals in BAGEL breakfast sandwiches and hashbrowns and bacon strips from dunkin donuts every coffee break. I tried talking to him about it but i'm "not a doctor" and "my nutritionist taught me this" Some people are too far gone.

[Anonymous No.18922554]

>>18914854
I went to see a dietitian and she told me not to drink milk in the morning because milk gives you osteoporosis. I was like milk is is rich in calcium can you explain wtf you mean? She didn't have a real reply so I ghosted her and didn't pay for my last two sessions

[Anonymous No.18922708]

>>18922554
Excess calcium hardens the bones over time. Makes them less flexible, more prone to breaking.

[Anonymous No.18922771]

>>18919714
>Talmudvision

[Anonymous No.18922796]

>>18922155
>if you eat right before you go to bed, all the food gets turned straight into fat
B-but that's exactly how sumōtori cement their gains...

[Anonymous No.18922825]

>>18914859
no, women are just stupid. here's a list of things i have heard women say
>a beer has more fat than a hamburger
>water has to have calories, everything has calories
>there are no fish in the lakes or rivers, only the ocean

I know men who believe Joe Biden is a fake in a hollywood studio but at least there's some kind of elaborate conspiracy behind that retarded belief. Female retardation is banal.

[Anonymous No.18922956]

A women I worked with said she couldn't have roasted potatoes because she was on a gluten-free diet. And yes, she definitely said gluten and not carbs.

[Anonymous No.18923016]

>>18916362
There's nothing wrong with saucy pasta and some crusty garlic bread for sopping up the sauce, just not everyday, once in a while is no big deal and I'm not even a fatty.

[Anonymous No.18923120]

"Burgers are bad for you and make you fat"
It's just a sandwich, except with ground beef instead of thin deli meat slices.

[Anonymous No.18923133]

>carbo-hydrates go in our bodies
>hydro-carbons go in our machines

I always get that backwards. RIP nana

[Anonymous No.18923141]

>>18916799
>see a joke
>one that should be obvious to everyone
>take it seriously, call it misinfo
What the fuck happened to this place?

[Anonymous No.18923152]

>>18923141
We're trying to be respectable and shit

[Anonymous No.18923229]

>>18919601
>BMI
It also doesn't distinguish the 6'2" 300 pound guy that's labeled as "obese" who is all muscle from the 5'10" 330 pound guy who pours sugar into his soda before drinking the whole 3L bottle.

[Anonymous No.18923246]

>>18923229
>6'2 300lb
BMI 39 Obese
>5'10 330lb
BMI 47 Severely Obese

[Anonymous No.18923255]

>>18923246
>um ackshually
Ok poindexter. You know what I mean, you're just being an obtuse faggot. It considers the guy who spends his days working, exercising, running, lifting weights, and eating a healthy diet unhealthy just like the guy whose goal in life is to gain another 200 pounds. What BMI considers "healthy" is some wimp.

[Anonymous No.18923277]

>>18923255
Based. An adult man should be over 200lb.

[Anonymous No.18923297]

>>18923255
>What BMI considers "healthy" is some wimp.
When I was in the Army there were a whole bunch of fat fucks that used that same argument.
No, that isn't muscle. It's fucking fat you disgusting, shameful excuse of a "soldier"

[Anonymous No.18923303]

>>18923297
you can tell they're a disgusting shameful excuse of a "soldier" because they enlisted in the us army

[Anonymous No.18923321]

>>18917206
>It only looks cute with Asian women
>>18918483
>Not him but seethe moar lel
>>18918494

Asian "women" are fucking trash.

First, they are a self hating race. They hate other asians. They want to marry white men because they want white babies. Their children will never be white enough. They will inevitably hate them, too.

They have terrible hygiene because incels simp so hard for them they don't even have to try.

You fucking retarded incels think "asian women" IRL look like instagram filters. In reality 99.9% of "asian" women look like chinese men without makeup. Fucking retards.

Guess what? Your loyal trad asian wife will cheat on you and leave you the first opportunity she gets.

[Anonymous No.18923330]

>>18914881
The reputation of this website is the sole reason normal fags have stayed off, I blame the poltards for that one but this website I's pretty tame for the most part. /ck/ and /out/ are the only two boards I ever frequent because actual discourse can be had on here. TikTok overemcopasses straight doo doo in short form. So yes, it is possible to be well adjusted while on here.

[Anonymous No.18923337]

>>18923330
>I blame the poltards for that one
I actually avoided 4chan for over a decade because I thought it was a child pornography image board.
I like /ck/ (obviously) and /k/. Guns and food, a great combination, amirite?

[Anonymous No.18923349]

>>18916359
>>18915825
>>18914854
>>18916799
>>18916910
>>18917620
>>18917622

God I love white women

[Anonymous No.18923354]

>>18923297
>

[Anonymous No.18923363]

>>18923297
>When I was in the Army there were a whole bunch of fat fucks that used that same argument.
ok retard. BMI is a meme if you have visceral fat literally suffocating your organs. Subcutaneous fat is actually useful for energy, that's why power lifters don't look like meth addicted twinks.

>>18923303
>you can tell they're a disgusting shameful excuse of a "soldier" because they enlisted in the us army
kek

[Anonymous No.18923364]

>>18923354
Duke Nukem?
Why not post a picture of Arnold Schwarzenigger?

[Anonymous No.18923369]

>>18923364
>Arnold Hateseniggers

We get it, anon, you're gay.

[Anonymous No.18923377]

Where do I even begin?

I can tell you that most of the unsolicited nutritional advice I'm given is from fat people. Obviously it's because they're looking for some trick to lose weight and they're desperate to believe in something, but it does make me laugh when I weigh 140 pounds and they're criticizing what I eat.

[Anonymous No.18923386]

>>18922956
A lot of roast potatoes have flour coatings.

[Anonymous No.18923410]

>>18923386
>A lot of roast potatoes have flour coatings.
Flour is not gluten. Gluten is IN flour.
I would also like to mention that I am 5'4", 413 pounds, and I also believe that BMI is fucking BULLSHIT. I'm not fat, I'm a motherfucking BODYBUILDER. I am Mister UNIVERSE.

[Anonymous No.18923424]

>>18919625
The difference is that bean stew and bread will actually make you feel full whereas after two eggs you'll be starving hungry an hour later and secretly binge eat an entire pack of cookies while crying on the toilet.

[Anonymous No.18923425]

>>18923364
Turns out I don't save muscular men to my drive because I'm not a faggot.

[Anonymous No.18923430]

>>18923425
I do, because I am. Here's a freebie for you.

[Anonymous No.18923431]

>>18923425
>Turns out I don't save muscular men to my drive because I'm not a faggot.
You know that everyone here is going to assume that you are the anon that uploaded a picture of a muscular man, right?

[Anonymous No.18923437]

>>18923330
Gore and CP got 4chan its reputation, and there was plenty of both. Then chanology got the media reporting on it as a haven for dangerous terrorist hackers. The current reputation for manufacturing alt-right chuds does go to qanon, but 4chan has always had a bad reputation and so it has attracted people who are a little bit... damaged...

[Anonymous No.18923462]

>>18923437
Wasn't there an actual Anonymous movement where people were wearing Guy Fawkes masks?
I remember that there actually was an Anonymous soundtrack on The Pirate Bay at one time with classics like https://www.youtube.com/watch?v=i8ju_10NkGY

[Anonymous No.18923481]

bump

[Anonymous No.18923542]

>>18914854
She really has that "deer caught in the headlights" look.

[Anonymous No.18923585]

>>18923424
Or eat both and go lift. You will be the leanest of the 3 options with the highest muscle mass to boot.

[Anonymous No.18923614]

>>18923377
>weigh 140 pounds
post tits

[Anonymous No.18923626]

>>18923481

[Anonymous No.18923639]

>>18914854
Why is she covering up her neck, is it a chicken neck?

[Anonymous No.18923931]

>>18923626

[Anonymous No.18923933]

>>18914854
>Microwaving food is bad for your health

[Anonymous No.18925167]

>>18923931

[Anonymous No.18925417]

>>18920226
a typical meal for a non-lardass is around 600kcal

[Anonymous No.18925433]

>>18925417
yeah if you're a 5 foot nothing woman

[Anonymous No.18925447]

>>18925417
still not a meal. doesnt matter the calories

[Anonymous No.18925485]

>>18919749
Big Jew moment

[Anonymous No.18925618]

>>18918753
>anon learns today when was the first heart attack due to a clogged artery ever recorded!
Enjoy your sneed oils while you can because half of your brain had already rotted away

[Anonymous No.18925628]

>>18921140
By that definition the vast majority of people never have meals

[Anonymous No.18925647]

>>18922554
>she
There is your problem
Osteoporosis is a result of a vitamin K2 deficiency
Vitamin D helps with calcium absorption and gets it into your blood stream but it takes K2 to get it into your bones, teeth etc.
Oh yeah and the dentin around your teeth is also made out if K2 so dont let the dental jew pull your teeth out

[Anonymous No.18925660]

>>18923386
>>18923410
Technically flour has no gluten you have ti add water to it

[Anonymous No.18925671]

>>18917231
If they're eating candy and pasta while consuming alcohol they AREN'T doing keto you disingenuous faggot. I've lost 25 lbs in 5.5 weeks doing OMAD Keto with some 48-hour and 72-hour fasts thrown in when I feel like it. Hell, I even cheat once or twice a week with carbs (usually potatoes or rice) and still have a net loss of like 5-6 lbs per week. This is without ANY exercise, which I do need to start doing again.

[Anonymous No.18925705]

>>18918131
>seed oils bad
Yes, they demonstrably are, you retard.
>too much salt
Again, yes it is, but salt imbalances are also a problem, not just necessarily "too much" of it. People often overdo sodium and lack potassium and, to a much lesser degree, magnesium for example.
>hfcs good
True, it is bad.
>eggs bad
I agree that this is stupid. Besides liver, they are one of the most nutritious foods out there.
>wine good
Alcohol of any kind is indeed bad for you. Even the potential vascular benefits of red wine are outweighed by drinking literal poison.
>smoking good
Smoking preservative-laced cigarettes are TERRIBLE for you. Smoking regular tobacco every once in a while is fine.
>microwave bad
Yes, microwaves unnaturally and irreversibly change the structure of water in the food and liquids you eat. Do you think it is a good idea to consume this when you yourself are 75% water? You should avoid using a microwave at all.
>bottled water bad
Yes, it is, unless made with glass bottles. Microplastics in general are heavily endocrine disruptive which explains why fertility in men and women is so low and why Millennials and onward have the lowest base testosterone of any age cohort yet seen.

[Anonymous No.18925726]

>>18918766
>>18918772
You should avoid heating EVOO at all. Use coconut oil or a well sourced avocado oil if you want to use a fruit oil for cooking. Avocado oil especially is basically canola oil but not awful for you (as long as it isn't cut with seed oils like olive oil often is). Minimally processed fruit oils = good, industrially processed Jewish Big Agro seed oils = very bad.

[Anonymous No.18925733]

>>18919618
>eat goyslop with pesticides and anti-nutrients plus a side of inflammation inducing anti-nutrients instead of eggs and butter
I really really hate kikes.

[Anonymous No.18925738]

>>18920219
The banana is the only non-goyslop thing your wife ate that has any actual nutritional value. Everything else is overprocessed expensive goyslop filled with anti-nutrients but marketed as "health foods". The banana was also probably sprayed with pesticides so that was also bad for her too.

[Anonymous No.18925749]

>>18921454
Okinawans live even longer than the mainland Japanese and their diets are root vegetables, rice and a lot of animal fat, especially pork.

Whatever your ancestors ate, you should strive to eat to. Just avoid goyslop.

[Anonymous No.18925774]

>>18922015
>Diet drinks will make you gain just as much weight as sugary drinks
While technically not due to the inherent caloric deficit diet drinks have, their sweeteners are known carcinogens and fuck with insulin sensitivity since the body still recognizes it as glucose despite not being glucose.

>>18922155
>diet beverages have just as many calories as their normal counterparts, it's just they're invisible calories caused by sweeteners and it's all a conspiracy
Read above, they are just as bad as regular soda but for different reasons. Sodas made from natural sugars are the best for you if you MUST drink soda, but they are still empty calories.
>baking is healthy, frying is unhealthy
>proceeds to drown her oven baked chicken in oil
I always laugh when I see relatives rationalize this too. Deep frying of any kind is bad for you as it causes the lipids to go rancid.
>airfrying makes fries and battered meat healthy
It makes them "healthier", if only relatively, since less oil is often needed to fry them. Frying is still bad for you.
>if you eat right before you go to bed, all the food gets turned straight into fat
Lol, lmao. It's still bad to eat 4 hours before bed but for different reasons. It disturbs your sleep patterns because the body is also trying to hard digest food in your gut when it should be quietly moving through your intestines at that point.
>if you eat an ice cream right after exercising, all the calories just get burned away immediately
Kek
>if you don't eat 3 meals a day you body enters starvation mode and you'll start gaining weight
This is the funniest thing to me. OMAD is so easy to lose weight on, especially if you do low-carb or full keto. Most people are sugar addicts which is why they feel the need to eat every 2-4 hours.

[Anonymous No.18925921]

>>18925733
>inflammation inducing anti-nutrients
all scientific studies point to fat causing inflammation because it makes the gut leaky, which causes endotoxins to get into the blood stream and inflame the body.

[Anonymous No.18926134]

>>18925921
You're an idiot and those (((scientific studies))) are largely bought and paid for to shill vegan and grain diets (which are the ACTUAL causes of IBS and leaky gut), and are literally slave foods meant to keep you sick. Vegetables and seeds are largely bad for you, except in small amounts on occasion for hormesis. Fruit is good. Meat and dairy are the best and the fattier the better. Simple as.

[Anonymous No.18926146]

>>18926134
simply not true.
ive tested it on myself as well.
if i eat a high fat diet, I get inflammation.
if i eat a low fat diet, and have zero inflammation.
digesting fat is a harsh process, which makes the gut more permeable, allowing lipopolysaccharides to enter the blood-steam. LPS' activate the immune system and that's what causes the inflammation.

[Anonymous No.18926490]

>>18919176
the retards do that for us and it works

[Anonymous No.18926495]

>>18919033
You talk to people on 4chan.
Tiktok, as far as I'm aware, is just retarded videos that are retardedly short for retarded people.

[Anonymous No.18926507]

>>18914862
is your wife 5 years old or something. why are you her boss

[Anonymous No.18926512]

>>18916491
>2000 on the left
>2023 on the right

[Anonymous No.18926529]

>>18926507
Because he's a man.

[Anonymous No.18926535]

>>18919033
4chan is far less dangerous and mind rotting than TikTok, Youtube or Reddit. Here, you are just having honest interactions with retards, instead of content curated to pacify you and validate every toxic retard's worst ideas

[Anonymous No.18926543]

>>18926535
While this is true, it so happens that after being here since 2008 I've been molded into a toxic retard who can only be pacified and validated by seeing my same worst ideas posted on 4chan 1000x a day.

[Anonymous No.18926548]

>>18921572
One of the longest living women was French.
She ate one slice of cake and two cigarettes (among her normal diet), everyday.

[Anonymous No.18926564]

>>18918792
>>18925705

[Anonymous No.18926581]

>>18914854
Here are some normie takes they actually believe.
>Fat free milk is healthier than whole milk
>Orange juice is good for you
>Aspertame makes you fatter than sugar
>Cereal is good for you

[Anonymous No.18926616]

>>18925705
Why are seed oils bad? I'm genuinely asking because I hear so many people saying this now, and it's difficult to see any material difference between oil from seeds and oil from other plant sources such as olives and avocadoes.

I tend to avoid using any oil at all in my cooking because it's rarely needed, but if I do need oil, I use extra virgin olive oil for muh polyphenols but most of the time I'm kind of assuming that I'm getting memed and olive is the exact same shit as rapeseed and sunflower oil.

I really, genuinely, want some information on why seed oils are any worse than other oils.

[Anonymous No.18926629]

>>18926581
Do Americans have fake orange juice made of sugar and food colouring or something?

I've drunk fresh juices every day since I was about 8 years old and I'm slim. Everyone who tells me not to drink juice is always overweight and I usually catch them drinking coke or hot chocolate later on.

[Anonymous No.18926844]

>>18922015
caffeine is a diuretic, so depending on how concentrated the tea is, yes it could be dehydrating
also if the iced tea actually has ice in it, then it would be more diluted and thus less dehydrating

[Anonymous No.18926855]

>>18922708
doubtful that a glass of milk in the morning would cause an excess of calcium

[Anonymous No.18926876]

Normies are generally brain dead when it comes to most subjects

[Anonymous No.18926896]

>>18926629
this website is infested with keto cultists that spout misinformation.
juice isn't going to make you fat, fat makes you fat.
that being said, juice is not very nutritious and is very bad for your teeth. I'd avoid it if I were you, and brush your teeth afterwards.

[Anonymous No.18926952]

>>18926896
>juice is not very nutritious and is very bad for your teeth. I'd avoid it if I were you

It contains all the vitamins, minerals, and polyphenols in fruit, but lacks the fibre. Obviously eating whole fruit is better.

You should only be allowed to express the view that juice is 'bad for you' if you solely drink water and unsweetened tea and coffee. If you drink soda, energy drinks, or sweetened hot drinks, and still tell everyone how bad juice is, then you're not thinking rationally.

[Anonymous No.18926967]

>>18926952
Also, unless you enter ketosis, which is almost impossible, your brain needs glucose in large quantities.

Is it better to get this glucose from fruit, or from candy and cookies and Coca-Cola and desserts and frappuccinos?

Whatever you do, you are going to crave sugar. Don't bullshit me. Everyone here is eating sugar in some form each day.

[Anonymous No.18926982]

>>18926952
I eat starch, which is a sugar. I sweeten my food with artificial sweetener, aspartame.
of course you can drink it, but drink it with a straw to protect your teeth, and brush afterwards. That's how I drink diet soda sometimes.

[Anonymous No.18927022]

>>18926982
this is bad bait booooo

[Anonymous No.18927036]

>>18927022
aspartame is the perfect seasoning.
it's healthier than salt and contains no sugar, so my teeth are protected and I don't need to add extra calories to sweeten things.

[Anonymous No.18927046]

>>18926982
Pic related.

Also:
>eats starch sprinkled with aspartame

Sounds nutritious.

[Anonymous No.18927054]

>>18927046
I already told you to use a straw so the juice doesn't touch most of your teeth.
just rinse your mouth out with water before brushing if you are worried about the acid.
when the dentists advise you to wait before brushing they are not helping you out, they want you to forget to brush so your teeth rot.
starch with aspartame is an excellent diet. it has done be good for over a decade.

[Anonymous No.18927062]

>>18925618
did you have a stroke or have you been skipping your ESL lessons?

[Anonymous No.18927214]

>>18926896
>juice isn't going to make you fat, fat makes you fat
Fat, as in lard, is very filling. You can't eat much of it before your body tells you you're full.
So, not really.

[Anonymous No.18927275]

>>18923321
lol so mad

[Anonymous No.18927299]

>>18927275
He's partly right about the hygiene though.
All 2nd worlders and 3rd worlders are unhygienic and all Asians, besides the Japanese, are 2nd worlders or 3rd worlders.
They do not believe in germ theory (mainly because they've never learnt of germs), ergo, do not wash their hands and other things.

[Anonymous No.18927353]

>>18927299
>They do not believe in germ theory
hmmm.... based

[Anonymous No.18927402]

>>18927353
Cut off your finger and stick it in poo, since nothing bad can happen because germs do not exist.

[Anonymous No.18927408]

>>18927402
Shit is spiritually unclean and allowing it back into your body's temple defiles you. Nothing to do with "germs"

[Anonymous No.18927418]

>>18927408
>Shit is spiritually unclean
Because?

A divine said so?
Why did they say so?

[Anonymous No.18927514]

>>18927418
They said it because it's true.

[Anonymous No.18927602]

>>18926616
>extra virgin olive oil
Some or most olive oil is cut with canola and other shit oils. You have to do research to find the few companies who sell actual olive oil.

[Anonymous No.18927654]

>>18927602
Or you could read the label. Technically research, but no big deal

[Anonymous No.18927667]

>>18923321
Heh. You're obviously a white woman. The only reason Chinese women look like Chinese men is that Chinese men have a feminine look, by the way.

[Anonymous No.18927749]

>>18927654
As with everything, it seems to be all or nothing and the consumer can make their best guess.

Olive oil is generally fraudulent claim: https://www.theguardian.com/lifeandstyle/2012/jan/04/olive-oil-real-thing
Olive oil is generally real claim:
https://www.aboutoliveoil.org/olive-oil-fraud

[Anonymous No.18928007]

>>18917206
>Basic tasks
Nobody outside of far east and some weebs knows or cares to use chopsticks. Its a stupid relic of the past and terribly inefficient. They need to just use regular utensils like the other 90% of the world.

[Anonymous No.18928460]

bump

[Anonymous No.18928465]

bump.

[Anonymous No.18928477]

bump..

[Anonymous No.18928565]

>>18927299
>He's

[Anonymous No.18928590]

>>18928477

[Anonymous No.18928610]

>>18921346
On the face of it, distrusting chemical preservatives is kind of a natural reaction. Just because your aunt is a retard that doesn't follow her own advice doesn't mean that she isn't at least slightly right about what the fuck they put into wonderbread to make it last that long.

[Anonymous No.18928627]

>>18928590

[Anonymous No.18928682]

>>18928627

[Anonymous No.18928714]

>>18914881
I've made money from /biz/ and have actually got a few good ideas from /ck/. The conversation here is much more constructive than the circlejerking on Instagram or TikTok

[Anonymous No.18928765]

>>18917013
Anon I see a zero in your image :)

[Anonymous No.18929061]

>>18928682

[Anonymous No.18929071]

>Doctor told me to eat more lean because my LDL was too high so I shouldn't eat eggs because they have high cholesterol

[Anonymous No.18929072]

>>18926616
EVOO should almost never be heated due to rancidity happening immediately due to oxidation, thus you are digesting bad lipids which poorly repair your body. Think of it like the equivalent for lipids what denaturation and misfolding is for proteins. Also, as that other anon mentioned, many olive and avocado oils are cut with seed oils, making them awful for you. Cook with well-sourced butter, ghee, tallow, lard, schmaltz, duck fat, avocado oil and coconut oil. The last two should be cold-pressed and come from the same location on the bottle.

>>18926146
And what, pray tell, "fats" are you eating? If they're seed oils and poorly sourced olive and avocado oils instead of grass-fed, grass-finished butter, ghee, tallow, etc., then it's no wonder you're getting inflammation. It's also no wonder why all the (((studies))) you read tell you fat causes inflammation, when good lipids try their best to heal the damage done from inflammation.

[Anonymous No.18929080]

>>18926564
Nice rebuttal faggot. Enjoy being a Big Pharma and Jewish medical industry slave.

[Anonymous No.18929099]

>>18929061

[Anonymous No.18929128]

>>18926896
>juice isn't going to make you fat, fat makes you fat
Retarded (((Big Agro))) canard. Excess sugar (especially refined), carbs and anything that causes a constantly high blood glucose level and decreased insulin sensitivity is what causes metabolic syndrome and makes you fat, which inevitably leads to Type 2 diabetes. That being said, fresh juice is good for you and the body metabolizes fructose differently from other sugars, so if you're craving something sweet, eat some fruit. Obviously, the fruit needs to be not sprayed with pesticides or genetically modified, but hey, nothing's perfect.

[Anonymous No.18929140]

>>18927054
Aspartame is a known carcinogen and creates an insulin response. Starches are okay every once in a while but most of them are in the nightshade family and have plenty of anti-nutrients to prevent them from being eaten. And I say this as someone who loves potatoes and tomatoes.

[Anonymous No.18929149]

>>18929099

[Anonymous No.18929151]

>>18929072
have sex

[Anonymous No.18929155]

>>18929151
I'm going to go bang two Chinese masseuses on Monday. Go dilate.

[Anonymous No.18929164]

H

[Anonymous No.18929169]

>>18929155
I think >>18929151 was wishing you well. "Have a good day" = "Have sex". We're all brothers together in recognizing jewish tricks and in making wise, primal dietary decisions. Have sex, my brother.

[Anonymous No.18929171]

what the fuck is this schizo thread

[Anonymous No.18929185]

>>18929171
I've noticed this trend lately of certain threads on various boards staying up for an unnaturally long time. This thread has had a bunch of posts deleted to avoid hitting bump limit, it has also been bumped just enough to survive, etc.

My only guess is that some mod is deranged enough to think that having his wife's face on the catalog for a long time is some kind of show of love/devotion.

[Anonymous No.18929188]

>>18929185
>wife
waifu*

[Anonymous No.18929194]

.

[Anonymous No.18929204]

>>18929194

[Anonymous No.18929211]

>>18929204

[Anonymous No.18929213]

>>18929211

[Anonymous No.18929216]

>>18929213

[Anonymous No.18929224]

>>18914854

[Anonymous No.18929254]

>>18926548
>Ate two cigarettes a day

That sounds disgusting. I'd rather die in my 60s than live to my 80s by eating cigarettes.

[Anonymous No.18929280]

>>18929169
Ah, it is being taken back as a phrase of endearment, much like "chud". I understand. Thanks for clarifying. I'll make sure those whores cum on Monday.

[Anonymous No.18930030]

>>18929072
>And what, pray tell, "fats" are you eating? If they're seed oils and poorly sourced olive and avocado oils instead of grass-fed, grass-finished butter, ghee, tallow, etc., then it's no wonder you're getting inflammation. It's also no wonder why all the (((studies))) you read tell you fat causes inflammation, when good lipids try their best to heal the damage done from inflammation.

I've warned you against high fat diets for your own good.
If you find yourself with 'carpel tunnel syndrome' and achy fingers and are unable to play video games on the computer because of it, you might remember my advice on here and test out a very low fat diet for yourself.
I went from being unable to play games or use the computer, due to pain in my fingers and wrists, to having ZERO pain, and being able to play video games all day without any issues.
I am not trying to win an argument here, I am trying to help you out, help all you out. The cure to conditions like 'carpel tunnel syndrome' is a very low fat diet. carpel tunnel is caused by inflammation from eating a high fat diet. (heck, even a medium or low fat diet can trigger it, only a very low fat diet will cure it in some people)

[Anonymous No.18930943]

I like this thread