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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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18682243 No.18682243 [Reply] [Original]

what is a healthy and nutritious breakfast I can make, eat, and clean up after in about an hour?
meat and protein is preferred, sugar is not preferred.

>> No.18682253

a bowl of fucking muesli with low fat milk
stop creating shit threads

>> No.18682256

eggs

>> No.18682264

if you can't make eggs and toast in less than an hour, you have problems dude

>> No.18682268

>>18682243
eg&(((becan on skillet/eg))) &or| grits

>> No.18682276

>>18682243
You shouldn't eat breakfast. Instead, practice intermittent fasting.

>> No.18682302

Oatmeal and eggs
Maybe throw in some full fat skyr yogurt

>> No.18683383

>>18682243
fish and bacon yoghurt oats

>> No.18683418

un coffee and un cigarette

>> No.18683757

>>18683418
this is based

>> No.18683777

An omelette. Takes 5 minutes. Who the fuck needs an hour for breakfast wtf

Add whatever to make it as extra as you want. I just do eggs and fold over tomatoes, some cheddar, and parsely

>> No.18683782

>>18682276
Only if you're overweight and sit at a desk all day, sure.
I work labor so I eat 1kish calories at breakfast.