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/ck/ - Food & Cooking

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18680759 No.18680759 [Reply] [Original]

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), WHEAT.

Is instant ramen bad for you?

>> No.18680770

What are some good alternatives? I love Ramen so much but I can't keep eating this crap. I figured I need to buy some decent noodles and a soup base?

>> No.18680774

I just don't eat anything with palm oil in it

>> No.18680787

if it's good enough for big boss, it's good enough for me

>> No.18680800

>>18680759
they were forced by the FDA to add niacin because people were getting pellagra from ratting it all the time.

>> No.18680806

>>18680759
>Is instant ramen bad for you?
yes. far too much sodium, and the noodles are preserved by deep-frying them.
this isn't exactly a secret.

>> No.18681105

>>18680770
Asking the same question.
I eat this shit maybe it 1/2 times a week instead of ordering goyslop. I even try to make it healthy adding frozen veggies.

>> No.18681240

>>18680770
>Go to asian market
> buy noodles (not the instant ones)
> cook them in chicken broth or water with chicken bouillon
> little bit of garlic powder

same shit but then add whatever other ingredients you have to make it more nutritious than just eating a bowl of pasta: some soft boiled egg for protein, green onion, sesame seeds, red chili flakes if you like spice, soy sauce, whatever whatever.

>> No.18681247

>>18680800
Literally 1984

>> No.18681260

>>18680759
Seems like OP is more of a bottom ramen person.

>> No.18681302

>>18681105
Same bro. I recommend peanut butter and chili flakes/oil. So fucking tasty.

>> No.18681312

>>18681105
Also: whip an egg in the bowl you eat from. When the noodles are done boiling take it off the heat and pour the whipped egg in slowly. Move your fork back and forth in the soup where the egg drops in at a medium pace. If you do it right the egg will form tiny cooked strands like egg drop soup. Makes it thicker and cools it down !

>> No.18681325
File: 3.68 MB, 4032x3024, 20221210_155819.jpg [View same] [iqdb] [saucenao] [google]
18681325

>>18680770
Whole chicken is 1.99$/lb or less where I live
Render fat and skin for oil
x2 breasts/thighs/drumsticks/wings in the freezer
The ribcage/bones/neck all went in the broth, only really got rid of what I think were lungs and some other guts. They give you the heart in a separate bag sometimes.

>> No.18681346

>>18681240
How do they make it 2 min cookable?

>> No.18681422

>>18681346
I like to use the bean thread noodles or i think they're also called glass noodles or vermicelli because the cook time is LiTeRaLLy 2 minutes and same as the instant, you can also just pour a kettle of hot water into a bowl with a cube of bouillon and its the exact same thing if you really want it to be quick and you can skip the other ingredients if you want a lazy meal

>> No.18681446

I've been eating top ramen with 2 eggs almost daily since I was 10. If it was bad for me I'd be dead or have health problems but I don't. Just exercise lmaoo

>> No.18681457
File: 191 KB, 420x420, 1628186285367.gif [View same] [iqdb] [saucenao] [google]
18681457

>>18681302

>> No.18681471

>>18680774
Based schizo

>> No.18681523

>>18681446
6 years isn't that long a time

>> No.18681667
File: 628 KB, 1240x1753, ingredients strawberry.jpg [View same] [iqdb] [saucenao] [google]
18681667

>>18680759

>> No.18681713

>>18681667
based disingenuous 'oy 'lop enabler

>> No.18681736

>>18681312
Sounds breddy good. I prefer straight poaching an egg in it with a soft yolk

>> No.18681781

>>18681446
https://academic.oup.com/view-large/63878208
https://academic.oup.com/jcem/article/92/1/196/2598434?login=false

>> No.18682884

>>18680759
All a growing boy needs.

Yes they’re probably barely healthy no veggies low protein lots of sodium plenty of carbs

Don’t overthink it though eating These a couple times a week won’t hurt you just know they’re not nutrient dense make sure you get vegetables in other meals

>> No.18682892

Meds

>> No.18683172

>>18680759
Best chicken soup ever, drop in a couple eggs
shit is awesome and way cheaper and better than any canned crud

>> No.18684033

>>18681240
retard.
get your bowl. take a spoon and put the tip of the handle and scoop some miso out. Pour some soy sauce in the bowl with the miso. I like to add pantai chili paste, but you can add anything extra. sometimes I'll mix in some pantai chili paste. Maybe add in softened butter too. This is your "flavor packet". Heat up the broth, then prepare your toppings. I like to make salted pork belly a few days before. Marinate a ramen egg, too. You can get a hotpot kit and add in the fishcakes if you'd like. Katsuobushi flakes and furikake are also acceptable toppings. I like to put a sea salt seaweed snack in as well. Then cook your noodles to the desired firmness. While they cook, mix the broth and your tare. Immediately plate the noodles and toppings or they'll get soggy.
As to what firmness? If you eat slower, I'd recommend firm noodles. If you eat fast or normally, cook your noodles completely.

>> No.18684080

>>18680759
the salty broth is good for when you have the flu

>> No.18684115

>>18680759
Just don't eat the packaged seasoning. Cook the noodles in leftover stock, throw in some pepper, onions or anything else and you're set

>> No.18684143

ive been craving salty food this week, I love getting ramen and just drinking the broth

>> No.18684157

>>18680759
mosta that shit is stuff the gov requires US flour mills to enrich their flour with

>> No.18684674

>>18681523
kek

>> No.18684724

>>18684115
I've tried "seasoning" it myself and it never works, it takes a truly brilliant mind to sort that out

>> No.18684758

>>18680759
Nahh. Youll be fine, eat the refined carbs, eat the sneed oils

>> No.18685602

>>18680759
10/10 goyslop

>> No.18685640

>>18680770
I just do Miso noodle soup. Red one preferably for the richer taste.
Buy the pasta from an Asian store.

>> No.18685643

>I'm retarded and chemical formula scare me:The post

>> No.18686080
File: 119 KB, 1500x1125, __opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__03__20180322-chili-crisp-vicky-wasik-collage5-1500x1125-cce87e23e97043248c6571fc6a3b6b88.jpg [View same] [iqdb] [saucenao] [google]
18686080

>>18680770
Make your own. It's really not that hard, just use chicken broth and boil whatever noodles you've got in that and add the following somewhere along the way:
>garlic powder (or fresh garlic if you're not lazy)
>chili flakes
>cayenne pepper
>grated ginger (if you've got some for whatever reason or just tube ginger if you're lazy)
>paprika (optional, I like it)
>black pepper
>some sort of hot sauce, if you want, I use pic related
What I do is throw a couple of pieces of bacon or pork sausage in the pot and let that cook, then I take the meat out and add chicken broth. I'll also dump in a couple of eggs if I hadn't eaten that day, I usually just dump them straight in but I have better luck if I do the egg drop thing.

I might eat that later, I haven't eaten today and I don't wanna work.