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/ck/ - Food & Cooking

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18576225 No.18576225 [Reply] [Original]

What ratio of veggies to meat is good? idk if shit like the food pyramid is accurate but is it ok to eat a majority of meat for all your meals?

>> No.18576229

depends on the meat, but generally no.
especially not processed meats.

>> No.18576236

>>18576225
1.618033988749894

>> No.18576244

>>18576225
Is that what you want to do? Eat mostly meat for all your meal?

>> No.18576267

>>18576244
i'm perfectly fine with eating vegetables, but meals feel more complete for me with a lot of meat

>> No.18576278

90% meat
10% veg (just enough to keep your bowels moving)
and most importantly, no sneed oils

>> No.18576290

>>18576267
Then maybe you should do that
I go through phases where i might eat a type of food a lot. Then it passes and my diet change. It changes constantly.
Theres no point depriving yourself. As long as you are capable of being flexible.

>> No.18576304

>>18576225
the mcdonalds cheeseburger has it right. all meals should be made with that ratio in mind

>> No.18576476

>>18576225
You should eat a kg of fruits and vegetables per day.