Peanuts

[Anonymous No.18198573]

Im thinking i need to find a substitute for meat.
I love peanuts. I dont eat a lot of meat because its so expensive so I'll eat peanuts to get some protiens.

who else is making the switch from meat to nuts?

[Anonymous No.18198588]

Eat eggs.

[Anonymous No.18198662]

>>18198573
peanuts are actually beans
yes beans are a good substitute

[Anonymous No.18198675]

Enjoy your leaky gut and PUFAs lmao!

[Anonymous No.18198683]

>PUFAs
>RINTEL complex
>salimation of the inner lining, and inflammation of the renal-sinuoidal complex
>Anaphylitic redistribution of key proteins across the BCSFB
>Autosomnic and autophagic processing of sub-mitochondrial nucleic acid encoding
>disruption of codon structure in-situ
No thanks.

[Anonymous No.18198709]

>>18198573
Retard

[Anonymous No.18198743]

>>18198573
How do squirells taste like?

[Anonymous No.18198776]

>>18198683
Notice how shills always attack random good stuff but you NEVER see them attack fast food or junk food or anything bad, only fruits and vegetables and clean water. Because this is want they want to take away from us.

fuck you I will enjoy the peanuts
I WILL NOT EAT THE BUGS
FUCK YOU

[Anonymous No.18198817]

>>18198683

[Anonymous No.18199231]

Peanuts are okay occasionally, but they shouldn't be your primary source of protein because they're just not that protein dense.
https://www.youtube.com/watch?v=A3D4gRYZvBA

At least go for a more protein dense bean like black beans.
Consider a protein powder. The last time I checked they were a pretty good value for getting high quality protein. I used to get the "Now Sports" brand because it didn't have the questionable additives of other brands and was available for a good price.

[Anonymous No.18200291]

>>18199231
>black beans
no thanks

[Anonymouse No.18200556]

>>18198573
Really? You going to make that little guy eat toe nuts?

[Anonymous No.18200897]

>>18200291
How about chickpeas or kidney beans? Those are decent options too.

[Anonymous No.18201309]

>>18198573
peanuts are a great way to get lots of toxic PUFA so you can feel stressed and lethargic all the time from chronic inflammation

[Anonymous No.18201329]

>>18198573
I eat them all the time. Soaked raw overnight with the skin in water with a lil sodium bicarb, then cook a bunch in the pressure cooker and eat over the week.

[Anonymous No.18201341]

>>18201309
Fat ratios are good in natural peanuts. Inflammation only if they are coated in vegetable oils.

[Anonymous No.18201344]

>>18198776
Based

[Anonymous No.18203045]

>>18198573
Try Soy products

[Anonymous No.18203051]

>>18200897
Chick peas are great. Just make sure you don't accidentally get garbanzo beans instead.
You do know the difference, right?

[Anonymous No.18203054]

>>18198776
Extremely based and truthpilled
Also for me I like to make my own honey nut clusters and I eat them throughout the week
Also I wish pine nuts were cheaper they are crack to me

[Anonymous No.18203072]

TOENUTS

[Anonymous No.18203121]

>>18198573
Why not eat eggs?

[Anonymous No.18203125]

>>18198776
Does that mean seed oil is actually good for you?

[Anonymous No.18203135]

those little shits latin name means "cum eater"

[Anonymous No.18203242]

>>18198573
Why not do both?
I love getting my meat and nuts consumed at the same time.

[Anonymous No.18203596]

>>18203242

[Anonymous No.18204502]

>>18198776
meds, now!

[Anonymous No.18204515]

>>18198573
how broke are you that you can't afford $1.25/lb chicken drumsticks? or $2.00 chicken thigh?

[Anonymous No.18204516]

>>18198776
>you NEVER see them attack fast food or junk food or anything bad
I attack fast food goyslop all the time, as well as seed oils and refined sugar. But none of that is relevant to this current thread, because this thread is about replacing meat with peanuts which is a retarded idea.

[paradiselost No.18205149]

>>18198573
>meat because its so expensive
not to mention carcinogenic

[Anonymous No.18205218]

>>18203051
Explain the differences, please