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/ck/ - Food & Cooking


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18021436 No.18021436 [Reply] [Original]

Any diabetics here? How did you gradually (or abruptly) make changes to your meal prep / lifestyle?

>> No.18021508

>>18021436
bunny ass

>> No.18021571

>>18021508
I dont think thats part of anyone's diet

>> No.18021646

>>18021436
Fasting.
Just stop eating for three days and follow it up with a high protein, low GI meal.
Now you can change to a healthier diet without the adjustment phase.

>>
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