/ck/ - Food & Cooking

[Anonymous No.17902751]

Why do meat eaters love heart attacks and stroke so much? I can make a chili 10x better without meat with mushrooms as the substitute. There is no reason to eat meat

[Anonymous No.17902804]

How would meat give you heart attack or stroke? The meat fat? If so, just use lean meat and olive oil for your fat
Unless you are a faggot and wanna say that all meat is bad.

[Anonymous No.17902820]

>>17902751
post a better photo. ja/ck/ looks slightly normal there, aside from being morbidly obese

[Anonymous No.17902830]

>>17902751
I think you're confusing meat eaters with people like jack who eat the worst processed food and get obese and wonder why they're having problems.

[Anonymous No.17902833]

>>17902751
The amount of borderline personality disorder in that first sentence alone.
>There is no reason to eat meat
Offal, SMASH and shellfish are nutrient powerhouse you can't substitute by using mushrooms or whatever.

[Anonymous No.17902840]

>>17902751
Yeah, it's definitely the meat that is giving him the strokes. He also fries at least 3/4 of his food in vegetable oils. But, let's not talk about that. It's definitely the meat.

[Anonymous No.17902841]

>>17902820
>post a better photo. ja/ck/ looks slightly normal there

[Anonymous No.17902855]

>>17902804
>lean meat and olive oil are somehow fat free now
HOLY KETOLARD COPE

>>17902830
>people like jack who eat the worst processed food
He literally ate fat filled mayonnaise for years, cooked meat and cheese. The literal one thing he is known for is putting heaps of cheese in every single dish. His macros for the last 30 years have been 60% fat and meat, 30% carbs 10% veggies. Stop defending fat and meat as being healthy. Or you can just keep making excuses and have a stroke or heart attack LOL

[Anonymous No.17902860]

>>17902820
He's always been morbidly obese because of his high fat cheese, mayonnaise and meat diet, he had a stroke and now his arm doesn't work, he's going to die of a heart attack soon like every other retarded american who thinks keto is healthy LOL

[Anonymous No.17902861]

>>17902855
>30% carbs
>He thinks Jack only eats 30% of his diet in carbs

[Anonymous No.17902878]

>>17902861
He's keto now, look at his channel. Do you now know what cheese, meat and mayonaiise is comprised of? It's all fat. Ok switch the macro to 50 meat and fat, 40 carbs, 10% veggies. There's no way with the way he cooks he eats more carbs than fat. Every single one of his recipes has either the same macro of fat and meat to carb or MORE

[Anonymous No.17902879]

>>17902861
jack eats more fat than carbs. he topples and puts 4 different types of cheese in each pasta he makes

[Anonymous No.17902893]

>>17902878
oh and I forgot to add now that ja/ck/ is keto he's even FATTER than when he started and had his stroke LMAO.

[Anonymous No.17902900]

>>17902751
Obesity increases your risk for that. You can be obese and vegan. A lot of cheap junk food is vegan.

>make a chili 10x better without meat with mushrooms as the substitute
Mushrooms taste great but don't really provide much protein or calories overall. Most people would probably still feel hungry if they ate mushrooms instead of meat. Meat is one of the best sources of protein and other micronutrients which aren't as bioavailable from plants or aren't even really available from plants at all.

[Anonymous No.17902902]

>>17902900
Also the biggest factor in obesity risk is how much processed junk food you consume, not meat.

[Anonymous No.17902906]

die tranny

[Anonymous No.17902916]

>>17902878
>He's keto now
>That must be the reason he had strokes in the past
Do you get paid to be this retarded? It doesn't matter if he went whole food vegan. It would take that man years to recover from what he's put his body through. Regardless of what fad diet you're doing, the worst thing you can do is constantly over eat. He's been doing that for decades.

[Anonymous No.17902919]

>>17902855
>Keto
>Cope
Ah, I see, you are indeed a faggot.
First, I wasn't talking about taking out all fat, just most meat fat, if that was your point.
Second, how does liking meat makes someone exclusively eat meat?
You are not only a faggot, but also retarded, OP.

[Anonymous No.17902923]

>>17902916
He got strokes because he ate the same way, fat and meat filled dishes, now he's going for the heart attack. ketolard

>>17902919
SO MUCH KETOLARD COPE TONIGHT :)

[Anonymous No.17902935]

>>17902900
>You can be obese and vegan
Vegans have the lowest BMI out of any food group and the lowest rate of heart disease, diabetes and stroke in america.

Eating oil and fat isn't healthy and clogs your arteries with plaque. And we now conclude that water is wet!

[Anonymous No.17902940]

>>17902902
This is false, america is one of the biggest red meat and fat consumers in the world and we are dropping like flies from heart attacks. Hong kong and japan have the biggest meat consumption in the world overall, but they eat mostly fish which varies in fat

[Anonymous No.17902942]

>>17902923
>Everyone who isn't vegan is a ketolard! Aaaaaaaahhhhhhh!

[Anonymous No.17902950]

>>17902860
>keto is healthy
do you see any carbs in this video lineup?

[Anonymous No.17902953]

>>17902950
Doesn't look keto at all to me.

[Anonymous No.17902954]

>>17902935
Yeah but you can still be vegan eating veggie burgers and fries, drinking soda, eating chips/cake/cookies, etc. That'll most likely lead to weight gain and eventually health problems. There's nothing in veganism that says you can't drown all your food in plant fats.

[Anonymous No.17902958]

>>17902942
>the ketolard cries as he strikes out at you


>>17902950
>fat filled foods, pizza, cheeseburgers, fajitas, wings

These are 60% fat based foods with 40% carbs added. Once again ketolard fat isn't healthy and jacky boy couldn't stick to keto!

[Anonymous No.17902960]

>>17902954
>eating refined sugary fatty processed food is unhealthy and plantbased whole grains with no fat is healthy

AND WATER IS WET

also burgers, cookies, chips, cake all have fat even the vegan versions have fat. FAT AND OIL IS NOT HEALTHY KETOLARD

[Anonymous No.17902961]

>>17902940
Americans also consume like 60% of their calories from processed food. And I think Americans consume the most sugar. It's a complicated problem with a lot of factors. Saying it's just one thing might do more harm than good.

[Anonymous No.17902964]

>>17902958
You obviously have no idea what keto is. You're just throwing it around like an insult. I guess it's the new vegan buzzword.

[Anonymous No.17902966]

>>17902961
fat starts diabetes, sugar exacerbates it. A known medical fact dating back to the 1930's. It's been proven for over a century with extensive studies like Walter Kempner's rice diet that diabetes is caused by excess fat consumption blocking insulin receptors, then blame carbs when their glucose gets trapped in their blood LOL.

[Anonymous No.17902967]

>>17902940
>fish which varies in fat
Meat varies in fat content too. Chicken breast and pork belly have a huge difference in fat content.

[Anonymous No.17902970]

FACT: Only Alpha males, like Jack Scalfani, wash their grease down the drain.

[Anonymous No.17902972]

>>17902964
keto is unhealthy, fat+ refined sugar is unhealthy. Anything with excess fat is unhealthy. anything with excess refined sugar is unhealthy. The only thing that is healthy is low fat high fiber high complex carbs.

and water is wet ketolard!

[Anonymous No.17902977]

>>17902967
Fish has way lower fat than red meat. tuna can have less fat than a piece of storebought bread if caught in some places. Japs on average eat WAY less fat than americans, and as a result they have little to no heart disease. They literally eat a 70% grain based diet LOL

[Anonymous No.17902985]

>>17902972
Veganism is a mental illness. Seek help.

[Anonymous No.17902989]

>>17902966
Weren't those people overweight in the studies? I don't think many people deny that being overweight increases diabetes risk. But there are also studies showing low carb diets lead to more weight loss and improved insulin sensitivity.

[Anonymous No.17903009]

>>17902977
Beef is pretty lean when it's grass-fed. Japanese people have a higher than expected rate of diabetes despite their very low rate of overweight/obesity.

[Anonymous No.17903015]

>>17902970
jack strikes me as the kind of guy that used to wash is old grease down the drain, ended up clogging it, tried to fix it himself and made things worse, had to hire a guy, and now tells the story preachingly every time he sees someone do it

[Anonymous No.17903016]

>>17902751
Based

[Anonymous No.17903025]

>>17902751
Unbased

[Anonymous No.17903026]

>>17903015
>ended up clogging it
he clogged the drain and his arteries, Anon

[Anonymous No.17903037]

>>17903015
Kek I can just imagine it
>"I did that once. Cost me a BUNCH of money to fix and Tammy was so mad she wouldn't let me pork her for a WEEK. Never again."

[Anonymous No.17903051]

>>17903015
When did Jack ever give the impression of patronizing incompetence?

[Anonymous No.17903056]

>>17902878
You don’t say “comprised of,” as that is redundant.

[Anonymous No.17903092]

>>17902751
My body, my choice.
Go away, you scrawny little faggot.

[Anonymous No.17903103]

Can you give me a good tofu recipe? I recently wanted to cut back o meat and so far I use it with salads

[Anonymous No.17903134]

>>17903026
Is this leaning keto?

[Anonymous No.17903138]

>>17902841
>Jack 93

[Anonymous No.17903173]

>>17903134
>Is this leaning keto?
yeah, that is if Ja/ck/ didn't eat out every other day and have a full serving of carbs

[Anonymous No.17903195]

>>17902751
I can't believe I've been gone for 10 years and I come back and there's still threads about this lardass on here.

[Anonymous No.17903216]

>>17902878
jack doesn't even need to add any fat to his keto diet, he could just eat lean protein and use his body fat for years. Fat people just use keto as an excuse to eat tons of cheese and bacon and probably aren't very strict with carbs

[Anonymous No.17903280]

op is a faggot and trying to justify his faggotry, as always

[Anonymous No.17903296]

>>17903195
foodjacks never say die

[Anonymous No.17903307]

>Ja/ck/ order 5 lbs of MSG from a Q-Anon aligned spice company

[Anonymous No.17903357]

>>17902972
Keto is under 20g net carbs. You will never be in shape.

[Anonymous No.17903496]

>>17903195
This will always be a Ja/ck/ board

[Anonymous No.17903502]

>>17903216
This is exactly what people do. That isn't even what the ketogenic diet was ever supposed to be. But, it became marketable.

[Anonymous No.17903543]

>>17902855
>acknowledge that jack's diet is drowning in processed cheese and mayo
>CLEARLY THE MEAT IS THE PROBLEM

[Anonymous No.17903570]

>>17902751
>iTs Da AnImAl FaTs!!!111

[Anonymous No.17903582]

>>17902751
For starters lentil chili without meat is bomb already, also using mushroom as a meat substitute and meat substitutes in general are fuckin gay.

[Anonymous No.17903588]

>>17903582
>mushroom
cost more than meat
wtf Anon!

[Anonymous No.17903603]

>>17903588
Also contains anti-nutrients so it's not a good idea to overindulge. I love me some shrooms, but they're not a meat replacement.

[Anonymous No.17903634]

>>17903296
Silly cunt only has one working arm. Picture needs to be updated.

[Anonymous No.17903637]

>>17902751
no vegetable but onions belongs in chili. you'd better stay out of the southwest. I'd love to see what 2 months of basic training does to you.

[Anonymous No.17903643]

>>17902751
Here, have some of my flavored balls, anon.

[Anonymous No.17903646]

>>17902751
Danger is just part of the fun of eating meat.

[Anonymous No.17903661]

>>17903646
>Jack "Sultan of Salmonella" Scalfani
>Jack "Baron of Botulism" Scalfani
>Jack "Count of Cholera" Scalfani
>Jack "Duke of Diphtheria" Scalfani
>Jack "Earl of Ecoli" Scalfani
did i miss any other titles?

[Anonymous No.17903670]

Reality check: people with high cholesterol, high fat diets live far longer than vice versa. Sugar is the killer.

Also vegans are tiny people with tiny bodies.

[Anonymous No.17903949]

>>17902751
Post a recipe, anon? Genuinely curious.