/ck/ - Food & Cooking

[Anonymous No.17866266]

Is there anything wrong with eating chicken and rice every day? It's one of the only things I know how to cook. I would add broccoli but I haven't figured out how to cook it properly.

[Anonymous No.17866268]

nothing wrong with that. and add some mayonnaise. can't mess that up. looks good

[Anonymous No.17866273]

>>17866266
I mean it's boring af. You need other nutrients from veg, my guy.

[Anonymous No.17866282]

What I love about it is I can cook two breasts at once and eat the second one for lunch the next day.

[Anonymous No.17866383]

>>17866266
>I would add broccoli but I haven't figured out how to cook it properly.
Is this bait or are you retarded? Fucking microwave it until warm.

[Anonymous No.17866394]

>>17866266
If you add chickpeas to your rice, then I think you technically have everything you need to survive. Maybe not thrive though.
You'll also want a daily fiber supplement.

[Anonymous No.17866405]

>>17866383
>microwaving broccoli
ah yes the school veg route. might as well boil it in piss.

[Anonymous No.17866444]

>>17866266
Throw in frozen veggies with your rice when you cook it.

[Anonymous No.17866511]

>>17866444
The heat of the rice cooks the veggies? (Checked.)

[Anonymous No.17866580]

>>17866266
Rice has arsenic. Chicken has bad hormones if its not sourced properly. Chicken every day could be fine. Rice every day is not.

[Anonymous No.17866645]

>can cook chicken and rice
>can't figure out how to cook brocolli
You do wipe your own ass anon?

[Anonymous No.17866679]

>>17866266
Broccoli. If it is fresh then just steam it for 4-5 minute or roast for 20-40 depending on heat and desired outcome. If frozen, you might wanna microwave and be deal with it.

[Anonymous No.17866757]

>>17866266
if you have it fresh :

>steam the broccoli. i use a pot filled with some water and put a strainer over the top that's large enough to not fall in, dump broccoli in it and lid ontop
>after it's done steaming empty the pot of water and put your broccoli in and add a little butter + salt &pepper to taste, lid back on to keep it warm

nothing special but it does the trick. you can also fry it after the steaming but i don't care enough to do that

[Anonymous No.17866760]

>>17866757
also cut some of the stem in slices until you reach the part of the stem that is a bit too hard for your liking and steam them right with the broccoli heads but put them in a little earlier cause they take longer

[Anonymous No.17866766]

>>17866405
I think boiling in piss would turn out noticeably worse anon.

[Anonymous No.17867038]

>>17866405
So you are retarded. Microwaved broccoli is completely fine to pair with simple chicken and rice. Anyone that claims otherwise is... Well retarded. And it's miles better than boiled. Soggy veg is gag worthy.

[Anonymous No.17867044]

>>17866645
Loved this movie when did Sandler become shit

[Anonymous No.17867201]

>>17866273
I have not eaten vegetables outside of unnoticeable ingredients exclusively in things like frozen/canned/restaurant food and I have no nutrient deficiency. This is a myth to make you eat plants that exist solely for animals so you are weaker and can't fight those who wish to control you, even hunter-gatherers near exclusively ate meat.

[Anonymous No.17867272]

>>17867201
I'm kinda like this I only add veggies when they're gonna add something like long hots with pulled pork sandwiches. I haven't brushed my teeth in over a year and I drink like a fish, average about 25 12oz cheap pilsners a night. Allergic only to poison ivy, no health issues, never even had a cavity in my life. Had a head acke once after a weekend of tree work consuming nothing but beer. No water no food (my dad's a bad influence). I've always lived like this though so idk if that's just the way I am. Does baffle me when I hear stories of people changing their diets and it somehow makes their lives better. I once lived off spaghetti and store bought sauce and ground beef for a month. Only difference I noticed was my shits were harder to take. Despite not actually being larger they felt painful.

[Anonymous No.17867450]

>>17866266
As long as the rest of your diet is well-rounded and more varied, I don't see why you shouldn't eat a bit of chicken and rice every day. Looks good.

[Anonymous No.17867457]

>>17866580
>Rice every day is not.

[Anonymous No.17867461]

you need fiber

[Anonymous No.17867470]

>>17866580

How do you explain 2/3 of Chinese eating rice everyday?

[Anonymous No.17867473]

>>17867201
Bro, you need to eat vegetables AND take your seroquel.

[Anonymous No.17867518]

>>17867461
Not really.

[Anonymous No.17867529]

>>17866266
if you're not eating vegetables as well in 20-30 years you'll probably start going blind or losing hair, like those kids who only eat french fries

[Anonymous No.17867534]

>>17867461
fiber gummies

>>17867518
>t. hemorrhoid larry

[Anonymous No.17867540]

>>17867201
>hunter-gatherers near exclusively ate meat
>hunter-gatherers
>gatherers

[Anonymous No.17867556]

>>17867470
asians are more insect than human so they can subsist on low nutrient plants

[sage and cheese No.17867573]

>>17866268
>you WILL accept my forced discord tranny mayonnaise meme

[Anonymous No.17867581]

>>17866580
>Rice has arsenic.
That's only an issue with brown rice grown in certain areas. I think I read that it's mainly a problem with brown rice from southern US states because arsenic was used as a pesticide on the cotton farms that were previously there. But it's not a problem with all rice. And even rice from those areas is fine if it's white rice since arsenic is mostly just in the bran.

[Anonymous No.17867600]

>>17867573
anon says as he posts the shittiest forced meme since doge

[Anonymous No.17867624]

>>17866266
Dice up some spinach or green onions and let them cook with your rice. Gotta get that folate.

[sage and cheese No.17867653]

>>17867600
>anon says as he posts the shittiest forced meme since doge