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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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17793071 No.17793071 [Reply] [Original]

Are vegetables actually healthy or are they just low calorie?
My bmi is like 16.7. I love fruits and vegetables and would make them my entire diet if that was nutritionally feasible.
But they have barely any calories. The highest calorie foods are usually garbage that will kill you.
Why is life like this
Why is it so hard to gain weight healthily

>> No.17793087

>>17793071
>Why is it so hard to gain weight healthily
just eat starchy carbs and healthy fats. fruits and veggies are weight loss foods, they fill you up but you can never get enough kcals from them

>> No.17793114

>>17793087
But starchy carbs and healthy fats don't taste good...
I just wanna eat watermelon and pea pods

>> No.17793133

>>17793114
eat banan

>> No.17793145

>>17793071
You have to eat to gain weight. At 17 BMI you are going to have to eat to the point of discomfort to gain anything. Literally just drink a gallon of whole milk a day and don't change your eating habits. You will get fat in no time.

>> No.17793152

>>17793114
Bananas, potatoes roasted in olive oil, fried rice (throw in peas or something for vegetable flavor), avacados and guacamole, and nuts taste awesome (and are very caloric).

>> No.17793154

>>17793133
I do like bananas
I've been trying to eat spoonfuls of peanut butter too
>>17793145
Will this turn me into a fat piece of shit or will I stay lean when I gain weight?

>> No.17793167

>>17793114
You sound absolutely pathetic. I wish I could punch you in the face

>> No.17793174

>>17793167
Um, reporting this post...
Violent much?
Scary

>> No.17793175

>>17793071
root vegetables are. leafy vegetables which is what most gay faggots like to parade about as what is healthy because it's green is just starvation grazing food

>> No.17793176

>>17793174
Trannies are so easy to detect. Only a tranny would make such a pathetic attention-seeking thread like this one.

>fatty carbs don't taste good, pea pods taste good
Shut the fuck up, everybody knows you're lying.

>> No.17793188

>>17793176
How fat are you
>>17793175
Carrots don't have that many calories
>>17793152
Rice and veggies is a nice meal

>> No.17793198

>>17793176
Newfags are so easy to detect. Only a newfag would fall for such obvious fucking bait.

>>>/r/eddit
Go back there.

>> No.17793206

>>17793198
Shut the fuck up nigger, I've been here since 2017

>> No.17793210

Look, vegetables are nice but I suggest eating meat more if you want to gain weight.

>> No.17793236

>>17793206
based oldfriend

>> No.17793585

>>17793071
>Are vegetables actually healthy or are they just low calorie?
P H Y T O N U T R I E N T S
https://www.webmd.com/diet/guide/phytonutrients-faq

>> No.17793595

>>17793071

Dis nigga got some corn eatin teeth

>> No.17793623
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17793623

They're full of goitrogens, enough said.

>> No.17793639

>>17793114
>>17793114
some fruits have high calories—dates, bananas, mangoes. still, it's not the easiest way to get calories.