Bean Soup Farts

[Anonymous No.17391561]

Is there anything I can add or do to my bean soup to reduce the amount it makes me fart? I used that 16 bean soup mix with mirepoix and a ham bone with lots of meat still attached and I'm literally farting every few minutes.

[Anonymous No.17391570]

Eat beans more often and you wont fart as much, anyway farting is your gut bacteria being fed, its a good thing.

[Anonymous No.17391573]

>>17391561
Here's my soup. It's excellent but this gas is just too much..

[Anonymous No.17391627]

The Bean Institute advises the hot soak method for your beans, to reduce gas causing compounds - basically get your beans soaking in a large amount of water, heat to a boil, for 2 to 3 minutes, then take off heat & let cool for at least 4 hours. Drain water, rinse, then cook.

[Anonymous No.17391635]

>>17391561
Have some beano before you eat. Senate beans is one of my families favorite meals and that's what my mom would do. It never bothered me as much.

Also use navy beans next time. Trust me, it's the best thing to do in that recipe. And unless you wanted it to be thin and brothy I'd use a bit less water. The fat melts off and helps to cook the beans giving a thicker consistency like pic related. Very tasty meal though.

[Anonymous No.17391669]

>>17391570
>anyway farting is your gut bacteria being fed, its a good thing.
is this true? are you lying?

[Anonymous No.17391707]

>>17391669
Where do you think the gas is coming from?

[Anonymous No.17391709]

>>17391561
Add baking soda when soaking beans.

[Anonymous No.17391714]

>>17391707
gonna need more than your "common sense" evidence anon

[Anonymous No.17391720]

>>17391714
Ok you caught me, im lying, gut bacteria dont produce any gas at all.

[Anonymous No.17391725]

>>17391669

The gases come from some sugars in them not being able to be digested by your body's enzymes so they reach the lower end of the colon and there get broken down by bacteria with gases as a result.
They are last remainders of the once potent arsenal of substances legumes had to avoid getting eaten, which we consequently removed by selection.
So yeah, you are feeding some of your intestinal flora that can work with these molecules, whether that is that good is a matter of view, there are many other bacteria in your flora, of the the now gas-producing ones dies out those would take their place. Which would mean no more gas but you don't know what other useful fuctions these bacteria do for you and what consequences their disappearance would have.

[Anonymous No.17391761]

>>17391725
>some sugars
beans aren't sweet

[Anonymous No.17391762]

>>17391561
if you add a bunch of kale it should cancel out the bean gas

[Anonymous No.17391768]

guys is this >>17391762 a trick? will it create mustard gas or something and kill me?

[Anonymous No.17391801]

>>17391768
no. the gut bacteria creates mustard gas not the kale

[Anonymous No.17391809]

>>17391768
no. it counters the bean gas and gives u bonus vitamin K. it is legit.

[Anonymous No.17391915]

>>17391561
wtf is a ham bone?

[Anonymous No.17391930]

>>17391915
the bone that ham grows around...

[Anonymous No.17391936]

>>17391915
The bone in the center of a ham it's for making stock for the beans

[Anonymous No.17391949]

>>17391573
>bean soup
>one solitary bean floating amidst chunks of greasy mystery meat

[Anonymous No.17391963]

>>17391949
the grease gives it flavor, libtard

[Anonymous No.17391979]

>>17391949
>>17391963
yeah u fucking libtard

[Anonymous No.17392162]

>>17391561
>I'm literally farting every few minutes.
Based. Need to try making this for my wife

[Anonymous No.17392236]

>>17392162
Your "wife", right. The anime character on your monitor hardly counts as a wife, goober

[Anonymous No.17392384]

>people ITT actually WANTING to be festering with bacteria
This is why I've taken an antibiotic every day for the majority of my adult life. Never been sick, no weird shit living in my intestines.

[Anonymous No.17393563]

I love bean soup.

[Anonymous No.17393598]

>>17391761
not all sugars are sweet

[Anonymous No.17394759]

Bump.

[Anonymous No.17394795]

>>17394759
You already got your answer dumbass. When you're not used to a food, you will have some light digestion issues. Keep eating more beans and they will go away.

[Anonymous No.17394856]

>>17391635
>Senate beans
Mmmm Nancy Pelosi braps, fucken hawt

[Anonymous No.17394881]

>>17394856
she's not part of the senate you right wing genius.

[Anonymous No.17394901]

>>17394795
Seethe, chud.

[Anonymous No.17394904]

>>17391561
Goya is based. I love that brand.

[Anonymous No.17395189]

>>17391561
Did you fucking soak it?

[Anonymous No.17395223]

>>17391561
Soak the beans over night then throw out the water and start with fresh. That will reduce some of it. Might i suggest Beano?

[Anonymous No.17395296]

>>17394881
It's okay I will make them for her.. And we will dine on them in a confined space.

[Anonymous No.17395804]

>>17391627
>>17395223

this with an emphasis on discarding the water used for soaking. I used to enjoy farting after eating beans, but now it just causes my hemorrhoids to flap around.

[Anonymous No.17395821]

>>17391561
>Goya
Nah I'm good, I don't buy shit from companies that want me in a mass grave

[Anonymous No.17396236]

>>17395821
What did you do to Goya that made them so angry?

[Anonymous No.17396307]

>>17391561
soak them in water first, then cook them in fresh water

[Anonymous No.17396313]

>>17395821
Yes, you do. You just think otherwise because the TV said so.

[Anonymous No.17396341]

>>17392162
Based anon gets it. How do I make this 16 bean soup so that my wife is constantly gassy?