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/ck/ - Food & Cooking


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17265408 No.17265408 [Reply] [Original]

Keto/low-carb is a basically a cheat code to losing weight if you're a fattie, or getting ripped if you're of normal weight.

What are your favourite keto friendly or low carb meals? I want to jazz up my current meals:
>bacon + eggs + avocado + little bit of baked beans
>stir-fries + cauliflower rice or shirataki noodles
>any kind of stew-type dish + cauliflower rice
>tortilla-less fajitas + cauliflower + cheese
>fried/roasted meats + low-carb veggies (kale sauteed win garlic and butter is the tastied so far)
>caesar salad
>roasted almonds as a snack

>> No.17265633

>>17265408
deenz

>> No.17265725
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17265725

>>17265633
What did you mean by this?

>> No.17265750

>>17265725
He means sardines, also instead of almonds, try macadamia nuts, much better macro profile

>> No.17265765
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17265765

Why do Ketofags boil eggs most of the time, couldn't you make an omlette or something if you're afraid of toast?

>> No.17265777

>>17265765
I haven't had a boiled egg in like 2 years. Why the fug wouldn't you fry them in butter if you're on a diet that uses fat as an energy source?

>> No.17265786

>>17265408
Chocolate ice cream

>> No.17266057
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17266057

>>17265408
I like deenz on eggs . I also like making sliders without buns . These are mushroom Swiss sliders .

>> No.17266317

>>17265725
Hello, welcome to /ck/. Be careful not to be an alcohol.

>> No.17266407
File: 159 KB, 1304x825, Keto Brownie recipe.png [View same] [iqdb] [saucenao] [google]
17266407

>>17265408
Aunt Millie's Carb Smart One Net Carb Bread is decent both toasted and plain.
Sola brand low carb bread is meh plain but fantastic toasted.
La Tortilla Factory low carb whole wheat tortillas are a bit strong tasting plain, but served with lettuce, mayo, mustard, and ground beef they taste fine.
Keeping a pile of washed romaine lettuce leaves in the fridge next to a container of salad dressing for dipping makes for a fast snack and is lower calorie than nuts. Just one leaf with a bit of dressing is usually enough for me when I just want the taste of something or to feel a crunch in my mouth.
Keto brownies can help when you're getting off of your sweet tooth.
Fathead dough pizza is legit the best pizza I've ever eaten, so long as you eat it within the first 5 minutes. Once the crust cools its very meh.

>> No.17266480

>CARBS BAD
God I am looking forward to when this wank is debunked in 8 years and I don't have to hear morons shouting it literally every time food is mentioned in conversation.

>> No.17266509

>>17266480
>Hur Dur insulin spikes and diabetes are a myth
Fuck off retard

>> No.17266551

>>17266480
>I'M GONNA DEBOOONK YOU
return to reddit from whence you came

>> No.17266586

>>17266509
>>17266551
Found the new.

>> No.17266589

>>17266480
"HURR DURR CARBS GOOD!!!" has already been debunked.

>> No.17266752

>>17266586
found the reddit tourist
go back