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/ck/ - Food & Cooking

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17023032 No.17023032 [Reply] [Original]

What are the benefits of eating rice?

>> No.17023036

>>17023032
What are the benefits of not eating lead?

>> No.17023051

fast path to diabetes.

>> No.17023055

it's usually cheap and there's enough tricks you can do with it to probably not get entirely sick of it

>> No.17023061
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17023061

>>17023032
To eat rice is the benefit.

>> No.17023072

>>17023032
if you let it cool down and heat it back up again it's a prebiotic food = good for you, so it makes good leftovers for one

>> No.17023085

>>17023032
Filling starch thats cheap in bulk and easy to store. Almost every culture has one, like barley, beans, and corn, it just happens rice is the biggest one.

>> No.17023395

>>17023032
Rice is great if you're hungry and want to eat a thousand of something

>> No.17023399

>>17023051
why do Japanese such little diabeetus?

>> No.17023406

>>17023399
The Yakuza (earns big money on the rice black market) eliminates diabetics before detection.

>> No.17023413

>>17023032
Probably the biggest benefit is that we can use it as a personal fuel source buy eating eat

>> No.17023416

>What are the benefits of eating rice?
If you have money, nothing. If you don't have money, everything.

>> No.17023420

>>17023399
they literally don't

>> No.17023434

>>17023420
theyve got much less than the US or UK

>> No.17023458

>>17023434
because people are fat in the US and UK. Japan's rate of diabetes is way higher than it should be for how thin their populace is, and it's because of white rice consumption

>> No.17023471

>>17023458
>because people are fat
so being fat causes diabetes? But what about all the normal weight people with diabetes and no I dont mean type 1. I have multiple friends who are normal weight and or athletes and got type 2 anyway

>> No.17023500

>>17023051
Diabetes is not caused by eating carbs, common mistake to make though

>> No.17023514

>>17023500
Removing carbs reverses or puts it into remission for most. There are even cases of people reversing type 2 without significant weight loss

>> No.17023518

>>17023471
Genetics is a huge part of type 2 diabetes also non overweight people can look ok but they may have a lot of visceral fat which is especially bad for the onset of diabetes, a tendency towards putting on visceral fat is genetic and also I think men get it more than women do

>> No.17023529

>>17023514
Well yeah, once you have it carbs are the enemy

>> No.17023604

>>17023032
cheap, filling.

>> No.17023881

it cooks the egg

>> No.17023893

>>17023032
The benefit of eating rice is eating rice.

>> No.17023958

>>17023032
i don't think there are many health benefits to it, it's just basic carbs, but it is filling, versatile, and delicious. if you buy a rice cooker and a bag of rice, that $10 bag of rice will last you for months on end, you'll never go hungry again! so i guess the main benefit of is it saves you money

>> No.17023991

Nothing

>> No.17023994

>>17023032
It's cheap, and fills you up.

>> No.17024482

>>17023072
This is actually true, it also lowers the glycemic load.

>> No.17024506

>>17023032
You get to pretend you live in grorious nippon with you're waifu.

>> No.17024522

what else are you going to eat with your beans?

>> No.17024540

>>17023032
It's easy to digest and it carries any flavour added to it

>> No.17024581

>>17023032
There are quite literally none.

>> No.17024584

>>17023032
It constipates u

>> No.17024633

>>17023032
not dying of starvation

>> No.17024667

>>17023085
>almost every culture
is there even one that doesn't? Only possible exception is hunter-gatherers and I think they still have something