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/ck/ - Food & Cooking

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File: 45 KB, 711x285, 2021-09-02 17_47_42-What Causes Keto Brain Fog_ (And How to Fix It) – Drink LMNT, INC. - Vivaldi.png [View same] [iqdb] [saucenao] [google]
16699680 No.16699680 [Reply] [Original]

what are some good hairloss cough I oops i mean brainfog oops i mean keto recipes

>> No.16699690

5 pounds of bacon on a plate

>> No.16699769

>>16699680
Bacon and eggs

>> No.16699806

>>16699680
Keto doesn't cause brain fog. It cures it. Most people have brain fog and don't even know becauae they think it's normal.

>> No.16699832

>>16699806
Some people get brain fog while they adapt to keto. Even headaches as well. This is probably just due to inadequate electrolytes during the adaptation phase where you lose a lot of water and can be avoided by just drinking some salty bone broth or adding a bit more salt to your food.

>> No.16699850

>>16699680
Keto is literally just the same shit as a typical diet except with less carbs. People outside of keto get hairloss, cancer, diseases just as much. It's literally just regular eating but with less bread,rice,pasta. You'll still get bad shit from all the meat and fats, you'll just be at a slightly decreased weight when you get cancer

>> No.16699877

>forcing your brain to live on paint thinner

>> No.16699891

We don't care that you can't stop eating donuts and potato chips, fatties. Go for it. Make up all the dumb reasons why you need those candy bars. Nobody cares about your muh genetics.

>> No.16699904

>>16699877
Okay, Corn Refiners of America rep. We know. Everyone needs 3 pounds of sugar daily or they'll instantly die.

>> No.16699911
File: 175 KB, 720x720, 1631375173681.jpg [View same] [iqdb] [saucenao] [google]
16699911

>>16699680
Keto gives me nigh-supernatural hyper-clarity.

>> No.16699925

>>16699911
Keto or Paleo or whatever are not much different from what people already eat. Meat and fats. It only restricts carbs which can be a good thing but keto branded foods are the most cancerous and deceptive shit. Might as well eat regular junk food

>> No.16699938
File: 643 KB, 588x720, 1625185090526.webm [View same] [iqdb] [saucenao] [google]
16699938

>"""net""" carbs

>> No.16699970

>>16699680

Cause of keto brain fog: Keto
How to fix it: Eat normally

>> No.16700027

>>16699680
I'm a gay vegan, btw. Not sure if that matters (I get my protein from my boyfriend's semen, lol).

>> No.16700032
File: 104 KB, 1128x752, 30088657-44A7-4A44-8F89-31AAE33C359E.jpg [View same] [iqdb] [saucenao] [google]
16700032

>>16699680
Milksteak

>> No.16700054

>>16699806
>>16699832
It's both, like the second person said you can usually get by on salts but the other issue is for some reason everyone forgets about magnesium and everyone who focuses on Keto as a meme diet forgets to stress how important it is to take it.
It's even worse in the fasting community where the answer is to drink water so they keep pissing out electrolytes constantly using outdated snek recipes or adding tiny amounts of magnesium.

>> No.16700091

>>16699806
>Keto doesn't cause brain fog. It cures it. Most people have brain fog and don't even know becauae they think it's normal.
kek sure