/ck/ - Food & Cooking

[Anonymous No.16668734]

Those aren't carbs you're eating, are they anon?

[Anonymous No.16668750]

FUCK YOU KETOBREATH

[Anonymous No.16668760]

We didn't want you here in 2014

[untermensch No.16668784]

>>16668734
i eat whatever the fuck my democratically elected leaders will throw on my plate

[Anonymous No.16668785]

>>16668760
homemade bread is pretty based ngl

[Anonymous No.16668871]

>>16668760
>anon forgets what board he's on

[Anonymous No.16668888]

>>16668760

[Anonymous No.16669443]

>>16668734
>eats 4 eggs and a giant salad

based berg

[Anonymous No.16669585]

>>16668734

Cooking corn RN and there's not a goddamned thing you can do about it.

[Anonymous No.16669629]

Nice physique Doc

[Anonymous No.16669661]

>>16668734
>Today I will tell you about [issue]
>Here's some very broad symptoms that apply to 80% of the population. I will now convince you that these are all caused by [issue]
>Even if most people don't have [issue] according to research my experience has shown they actually have [issue] instead
>But here is a list of X things to do to fix [issue]
>First one is ketosis
>Second one is apple cider vinegar
>But all of these only fix part of the problem
>But don't worry there is [product] which miraculously fixes all of [issue] with 0 sideeffects and better than any other method I have stated before.
>If you want [product] you can get it at my site. This is not a conflict of interest in any way whatsoever
>Also my Doctor title is actually from being a chiropractor and is not a MD or in anything related to nutrition, but barely any of my viewers know that and assume I am a MD. This is not unethical in the slightest.
In summary: Buy [product], surely it will fix [issue] that I diagnosed you with despite not having a MD

[Anonymous No.16669684]

>>16669585
Corn is a vegetable, not a carb. Vegetables are healthy.

[Anonymous No.16669704]

NOPE

[Anonymous No.16669714]

>>16669704
Arugula is a plant and therefore a carb

[Anonymous No.16669720]

>>16669661
So, if he had an MD this would be legit? Because this is exactly the same model MDs use to treat patients.

[Anonymous No.16669724]

>>16668734
Im gonna eat the carbs that are in my house but once those are gone I am going keto, I swear.

[Anonymous No.16669730]

>>16669724
Keto is actually a good diet as long as you don't abuse it.

[Anonymous No.16669746]

>>16669730
Nah keto causes hairloss and testicular shrinkage

[Anonymous No.16669754]

>>16669661

Iced apple cider vinegar is fucking delicious. I don't even care about the health effects.

>>16669684

Corn

>is a starchy vegetable
>is a grain
>contains carbohydrates

I will not argue with the idea that corn is good for you, however, I must question what his/your definition of a carbohydrate is.

[Anonymous No.16669771]

doing okay today

[Anonymous No.16669828]

>>16669746
You're thinking of veganism.

[Anonymous No.16670157]

>>16669828
>nuh uh it's this other restrictive diet
No, I specifically mentioned keto. Can you not read or is your diet not sufficient? Hairloss brainshrinkage diet claims another.

[Anonymous No.16670662]

When I did keto I got a horrible rash all over my body like chicken pox that only went away after I ate carbs again. Am I fucked on keto forever or could I try again?

[Anonymous No.16671215]

>>16669720
My point isn't that not having a MD makes his arguments bad, or that they would be correct if he had a MD. My point is pretending to have a MD (or at the very least accepting that people think it is a MD) is something a conman would do and is at the very least reason to be suspicious.
>>16669754
>Iced apple cider vinegar
How do you drink it? I can't get over the taste and smell, even if pretty diluted. Post recipe pls.

[Anonymous No.16671270]

>>16670157
that's strange. the ancient mongols followed a largely ketogenic diet and were some of the biggest, strongest, chaddest high-t motherfuckers out there.

post clinical data proving keto causes said ailments or fuck off, veganoid.

[Anonymous No.16671384]

>>16668734
They are.
t. skinny

[Elite No.16672128]

>>16668734
Oh god fuck this guy so much.
He's an osteopath not a nutritionist.
Carbs are a normal part of a healthy diet. We get most of our energy from carbohydrates, at least in the west.
He triggered me with admitting that he thought carbs "fueled cancer cells".
We've been eating rice and potatoes for a very long time. OK he may be in great shape for his mid 50s but just fuck his opinions on anything.

[Anonymous No.16672205]

>>16669661
My favorite is when there are a clique of doctors that have their own entirely separate medical narrative and uniform prescriptions to fit that narrative, which stays completely static regardless of the wider world of scientific research.

Look at the PCRM, it's a collection of vegan MDs that worship the China Study and are all-in on prescribing high carb, ultra-low-fat diets (to the degree some of them tell you to avoid nuts), still argue that dietary cholesterol is a huge risk factor for heart disease and that there is no controversy, and say that olive oil is terrible for you.

Keto MDs do this too to some degree, the pattern is:
1. Develop scapegoat
2. hypothesis for health conditions which implicates the scapegoat
3. Weave a narrative about how the truth is suppressed by some industry lobby and if you you do X you'll be healthy
4. Support your statements by cherrypicking some studies and extrapolating from them to fit your hypothesis, bring up a few contradicting studies and nitpick their methodology so you look balanced
5. Sell books and supplements

[Anonymous No.16672429]

>>16669746
That’s better than hair shrinkage and ball loss.

[Anonymous No.16672750]

>>16671270
High T causes baldness and ball shrinkage. Look at every body builder.

[Anonymous No.16672840]

>>16671215
nutrition based medicine is thousands of years old, yes anyone can research it, but there are people who spend an awful lot of time studying the subject and can give sound advice on a wide range of health issues
>pretending to be MD
I think thats a typically american issue, you dont need anything to have the title dr. or professor

[Anonymous No.16672880]

>"""net""" carbs

[Anonymous No.16672914]

>>16672880
I agree, fuck net carbs. I keep myself under 20g total carbs because I honestly can't be fucked about fiber bullshit. I also avoid 100% of all sweeteners because I hate constantly looking up which sweeteners are good or bad for insulin or whatever. All the net carb and sweetener hassle pushed me into whole food carnivore eating.

[Anonymous No.16672970]

i gave up on cutting carbs and now i'm 6 inches too big for my pants

[Anonymous No.16674254]

>>16671215

There's really nothing to it. I get the filtered red apple cider vinegar, put it in a glass with ice and then /sip/. I'll be the first to admit it's a weird taste. Again, I don't do it for health reasons.

[Anonymous No.16674276]

>>16669585
I bet you didn't even nixtamalize it.

[Anonymous No.16674294]

>>16668734
> Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license.
LOL
This is the man Ketolards follow

[Anonymous No.16674498]

>>16672970
You wish.

[Anonymous No.16674517]

Of course it's carbs you fucking smooth brain. You know the stuff that sustains 99 percent of the human apes that aren't starving too death. Are you some mutant freak that doesn't produce amylase? Must suck.

[Anonymous No.16674522]

>>16669684
Corn is a fucking grass

[Anonymous No.16674529]

>>16670662
I got a horrible rash when I did something stupid. Should I do the stupid thing again?

[Anonymous No.16674537]

>>16671270
They honestly weren't that big or strong. They were just mobile and the armies were motivated by the better food of their enemy instead of more fermented horse milk and meat

[Anonymous No.16674615]

>>16669684
>Corn is a vegetable, not a carb. Vegetables are healthy.
Imagine being this stupid lmao.

[Anonymous No.16675685]

>>16674254
Well thanks for telling me anyways, even if I can't handle the taste.

[Anonymous No.16676672]

>>16668734
Yes they are. Whatcha gonna do about it?

[Anonymous No.16676822]

>>16668734
I eat only carbs for breakfast and only pussy for dinner. 600lbs, zero regrats.

[Anonymous No.16676829]

>>16669585
That's some great value.

[Anonymous No.16677367]

>>16670662
You didn't change anything else about your diet except cutting carbs? Like you didn't start eating vegetables you don't normally eat and might've had a reaction to that? I'm not sure if I've heard of anyone getting a rash from cutting carbs although I suppose it's possible some people are better at digesting them and might not do well when they're removed.

I have the opposite problem where any amount of starch or sugar makes me break out in a similar rash. My skin is almost perfectly clear since I've only been eating meat. But I hope it's just something with my digestive system needing to heal and I won't have to do this forever. I'd really like to eat a peach.

[Anonymous No.16677384]

>>16670662
You probably were getting a lot of micronutrients solely from carb sources and then lost that micronutrient intake when you cut out carbs. You need to make sure you get good nutrition, anything you get solely from carbs needs to be gotten somewhere else. Eating beef and eggs will help immensely because they're very dense with micronutrients.

[Anonymous No.16678665]

I don't recall asking for your critique of my lunch.

[Anonymous No.16678733]

>>16672205
>PCRM
Fuck these people. If I see one of them show up in a documentary, I know it's gonna be bullshit.

[Anonymous No.16678748]

diet extremists all have raised cortisol and heightened cancer from arguing over retarded shit all day

[Anonymous No.16678822]

>>16672128
>Carbs are a normal part of a healthy diet.
Why?

[Anonymous No.16678861]

If you're too sickly to eat carbs you're too sickly to eat at all.

[Anonymous No.16678876]

>>16669585
Loose corn is gross unless it's popcorn

[Anonymous No.16679290]

[Anonymous No.16679922]

>>16672750
high doses of injected steroids is not comparable as having naturally normal to high t due to proper diet and exercise. in the case of the latter your body will produce less in response to the extra coming in from the outside and will cause said ailments.

[Anonymous No.16680673]

>>16678822