ITT: elite diets

[Anonymous No.16430275]

[Anonymous No.16430288]

>>16430275
The TB12 method is completely retarded broscience and has nothing to do with his success on the field. He only does it because he can sell it for millions to his retarded fans

[Anonymous No.16430334]

>>16430275
what the fuck did tomatoes do to tom brady?

[Anonymous No.16430359]

I eat meat so I'm not a vegan, but when I made the push to really try to check off each of these items every day, I noticed a significant improvement in health and wellness. More energy that stayed consistent throughout the day, better sleep, better workouts, better numbers at my yearly physical (and biometric stuff for health insurance purposes), and so on.

[Anonymous No.16430364]

>>16430334
Made him lose the most important game of his life.

[Anonymous No.16430478]

>>16430275
Tom Brady is autistic??

[Anonymous No.16430493]

>>16430275
Why no tomatoes and mushrooms? I understand white sugar and flour. And I guess coffee would fuck with your performance/energy levels from addiction/coming down/dehydration, BUT SOMEONE EXPLAIN WTF IS WRONG WITH TOMATOES AND MUSHROONS

[Anonymous No.16430501]

>>16430275
Diet is rasist

[Anonymous No.16430506]

>>16430493
i think he just doesnt like em desu, top athletes eat tomatoes and mushrooms all the time

[Anonymous No.16430516]

>>16430359
How the fuck do I eat exercise?

[Anonymous No.16430524]

>>16430478
A successful autist.

[Anonymous No.16430722]

>>16430493
Acid reflux? At lest with the tomatoes. I won't eat chunks of tomatoes because fuck tomatoes but I use sauce and paste in plenty of things and if I use it too much in succession reflux flares up. It would also be a reason to skip the coffee and I don't see a lot of dairy in that pic either.

[Anonymous No.16430732]

>>16430516
omfg lmao, oh you quirky autist you, so randum!

[Anonymous No.16430781]

[Anonymous No.16430812]

>>16430275
Is no mushrooms and no tomatoes a preference or is there something about those that he believes gives him a negative affect?

[Anonymous No.16430817]

>>16430781
I'm assuming the cabbage is kimchi?

[Anonymous No.16430821]

>>16430817
Probably not because of the super high sodium. While she has a good figure this is what an eating disorder looks like because there is no way that is even 600 calories.

[Anonymous No.16430822]

>>16430275
why no tomatoes or mushrooms?

[Anonymous No.16430829]

>>16430781
God I wish I were those cucumbers

[Anonymous No.16430833]

[Anonymous No.16430839]

>>16430812
total broscience incoming:
I don't know about mushrooms but tomatoes are commonly included on lists of foods that can trigger a mild inflammatory response. I don't know the specific condition/conditions, but it's one of those things where the effects are subtle enough you might not realize it makes a difference without dietarily isolating the variable. It's not superstition.

[Anonymous No.16430856]

[Anonymous No.16430865]

>>16430781
What is "1/2 rice"? Some grain that's only half rice? What is the other half?

[Anonymous No.16430867]

>>16430812
Probably something about tomatoes not being naturally edible and required selective breeding

[Anonymous No.16430870]

>>16430856
>>16430833
>>16430781
But what to the ones with the meaty honey thighs eat?

[Anonymous No.16430871]

>>16430839
it's called acid reflux

[Anonymous No.16430874]

[Anonymous No.16430878]

>>16430870
This. Noone gaf about anorexic wraiths.

[Anonymous No.16430895]

>>16430870
deepfried jawbone-shavings

[Anonymous No.16430904]

[Anonymous No.16430921]

>>16430865
No its one half of a single rice.

[Anonymous No.16430959]

>>16430781
facebook bait

[Anonymous No.16430971]

>>16430275
yeah when you're a multimillionaire with a live-in chef you can probably get away with this shit

[Anonymous No.16430981]

>>16430288
Oh I'm sorry, how many MVPs and super bowl rings do you have? How many years have you been starting as a quarterback in the NFL? Because it kinda seems like he knows exactly what the fuck he's doing.

[Anonymous No.16431026]

>>16430981
>superbowl champ
>literally only 1 person does this per year on planet earth
>this one, a couple of times
>an outlier of outliers
>obviously doing what he does would allow anyone to reach his level of success
>you just haven't won any superbowls, so you can't comment
play balls!

[Anonymous No.16431045]

>>16430493
nightshade vegetables cause mild inflammation and brady aint got time for that

[Anonymous No.16431053]

>>16430275
Isn’t TB12 just a low inflammatory and low PH diet?

[Anonymous No.16431063]

>broscience
this stuff sounds a lot more like chiropractorbloggerscience or unemployedhousewifescience

[Anonymous No.16431081]

>>16430275
>tom brady only drinks 1 liter of water a day
the bladder is his weak point.

[Anonymous No.16431119]

>>16431026
someone rigged that cart, but who?

[Anonymous No.16431131]

>>16430275
>no mushroom
why?

[Anonymous No.16431136]

Come on you guys. You're usually not this thick.

If the infographic said "Alena Kostornaia's daily diet" (a top figure skating athlete) you wouldn't fall for it at all.

[Anonymous No.16431156]

>>16430874
thats labour camp amounts

[Anonymous No.16431163]

>>16431136
This is the crash diet Kpop stars go on when they're returning to stage after a while. It's called a "comeback diet"

[Anonymous No.16431179]

>>16430895
lmao

[Anonymous No.16431277]

>>16430870
Jokbal

[Anonymous No.16431300]

>>16430275

>no fiber
>bans tomatoes
>infused with electrolytes

what sort of meme bullshit diet is this?

[Anonymous No.16431319]

>>16431026
pretending you somehow know better than tom brady's clearly effective self care methods is like telling sasha grey shes wrong to breathe through her nose when she deepthroats a dude
>also a whole team wins the superbowl, not one man

[Anonymous No.16431494]

>>16431026
t. big tomato executive

[Anonymous No.16431499]

>>16431319
>why ever debate

[Anonymous No.16431503]

>>16431026
>that webm

[Anonymous No.16431518]

[Anonymous No.16431525]

>>16430275
What the fuck did mushrooms ever do to Timothy?

[Anonymous No.16431551]

>>16431499
well jeez i didnt know you took logic101 or have visited reddit, I guess you really are a trusted source for high performance diets

[Anonymous No.16431578]

>>16431499
>listen to objectively the best quarterback of all time

Or

>listen some obese autist on /ck/

Man idk what a hard choice. I'm so conflicted bros. Yeah fucking right. If Tom Brady told me he eats a six foot long broken glass dog shit sandwich before every game, then I'd be shocked but I'd also start looking into grinding down the broken glass into a powder so I don't destroy my mouth and stomach

[Elite No.16431596]

>>16430781
>When one cucumber just isn't enough
Goddamn whore

[Anonymous No.16431602]

>>16431525
i'm guessing based on the mushrooms and tomatoes that he's attempting to avoid our dear friend Glutamatic Acid for one reason or another

[Anonymous No.16431663]

>>16430275
I just stopped eating outside of 1:30 PM to 8:30 PM.
The first 3 days were slightly uncomfortable after that it's become no problem and now I sometimes have my first meal at 3PM or my last one at like 7PM and don't even notice until after the fact.
And I almost completely eliminated any soft drinks. I'll still get like 1 bottle of something every 2-3 weeks but other than that it's all water, sometimes mixed with some lemon juice

[Anonymous No.16431689]

>>16430865
Its one or two rice.

[Anonymous No.16431712]

>>16431663
No breakfast? Describe your meals please

[Anonymous No.16431738]

>>16430334
Solanaceae are poison. I avoid them like the plague.

[Anonymous No.16431780]

>>16431712
>no breakfast
I didn't use to eat lots of breakfast before I started. At most just one bowl of cereal or 2 pieces of Toast.
For Lunch I usually make some variation of Pasta or Rice and random stir fry or cooked veggies I have around or feel like. Ocassionally with some cheese, mostly Feta or some meat or fish, mostly Chicken.
Sometimes I'll have enough left that I can eat the leftovers I couldn't finish for dinner (which I have at around 7PM). If not I'll just have 1 or 2 bowls of cereal (not completely sugar filled crap obvs) or some fruit or a sandwich or basically whatever I used to have for breakfast. And then close to 8:30 PM I'll have some Yogurt or Trail Mix or whatever.

I'm a fat fuck because I just barely did any excercise and would like get some completely ridiculous snacks every couple of hours like all the way until midnight. My current diet might still be a bit too carb heavy but that already has helped me eat much less so I'd consider it a success so far.

[Anonymous No.16431796]

>>16431119
At least you can talk. The Masked Man

[Anonymous No.16431889]

>>16431796

[Anonymous No.16432029]

>>16430275
Where's the steroids?

[Anonymous No.16432038]

>>16431780
No wonder you were obese, you type like someone who just barely escaped the short bus

[Anonymous No.16432045]

[Anonymous No.16432053]

>>16432045

[Anonymous No.16432065]

>>16432038
>you type like someone who just barely escaped the short bus
I'm ESL but you're still not wrong.

[Anonymous No.16432069]

>>16432045
>when you fall for all the memes

[Anonymous No.16432075]

>>16430275
I'm calling bullshit, athletes burn thousands of calories, like 6000 to 8000 range, you need more than two avocados and a salad. Only way I can see this being true is if the meals are the size of platters.

[Anonymous No.16432090]

>>16432045
>twice daily licorice root tea
lol enjoy the medical bills
>activated almonds
>activated almonds

[Anonymous No.16432094]

>>16432090
>he doesnt activate his almonds
ngmi

[Anonymous No.16432121]

>>16432094
I bet he doesn't kickstart his walnuts either.

[Anonymous No.16432125]

>>16432121
guy probably doesnt even boot up his nutmeg, sad

[Anonymous No.16432157]

>>16430781
Koreans ate better under Japanese occupation desu

[Anonymous No.16432196]

>>16430781
That is 200-400 calories a day MAX, depending on how much 1/2 rice is. I don't really care about this dumb K-pop shit, but if young people follow this diet they will actually kill themselves. I still have issues with anorexia and shit like this will fuck up kids if they they start to think <500 calorie diets are what you need to do to look like this woman.

[Anonymous No.16432249]

>>16430781
God I fucking hate Kpop with a passion. It’s the most soulless, fake, toxic industry on the planet yet somehow zoomies all around the world eat up this shit like pigs to sloop.
Also, there’s no fucking way in hell that’s all she eats. Some impressionable kid is gonna see that and he like “ZOMG I JUST NEED TO EST CUCUMBERS AND ILL BE A PLASTIC MANNEQUIN? SIGN ME UP” like fuck no. She probably put has had more plastic surgeries then happy days in her life and I can guarantee her diet failed to include the part where she guzzles down 1 liter of her producers COOM.
Fuck KPOP and fuck Korea

[Anonymous No.16432304]

>>16432249
They look broken, physically and mentally. Just bimbofied slaves of the shareholders.

[Anonymous No.16432835]

>>16431319
>>16431551
>>16431578
>hur dur your not thom brady i'll eat broken glass if he tells me to
You guys need to read this guy: >>16431026
Brady is an outlier of outliers. It's obviously NOT his diet which makes him the greatest QB of all time.
"What? Tom Brady eats protein shakes? Well, by gum, I better, too! That must be his secret."
Well done.

[Anonymous No.16432842]

>>16432249
It's oriental so it's foreign and intriguing and exotic

[Anonymous No.16432885]

>>16432249
Asian facetune app culture is fucking weird

[Anonymous No.16432895]

>>16431518
based ronaldo

[Anonymous No.16433845]

>>16432249
These are chinks, but same shit

[Anonymous No.16433848]

>>16431738
Thinking tomatoes are poison is literal flat earth tier horseshit

[Anonymous No.16433852]

>>16430359
>I made an effort
>I felt good
hmmmmmmmmmmm

>>16431045
>inflammation
no, they don't, and anybody throwing this word around not linked to a specific, non-ideopathic problem are spewing nonsense

[Anonymous No.16433857]

>>16430275
The White People Diet

[Anonymous No.16433860]

>>16432045
> alkaline water + vinegar

[Anonymous No.16433869]

>>16433852
>and anybody throwing this word around not linked to a specific, non-ideopathic problem are spewing nonsense

Nice catch-all, sounds smart but is redundant sophistry

[Anonymous No.16433879]

>>16433857
>racism is okay when we do it

[Anonymous No.16433888]

>>16433879
You know that image is bait right?

[Anonymous No.16433891]

This is how I eat

[Anonymous No.16433903]

>>16432045
>a homemade coconut

[Anonymous No.16433947]

>>16430981
I like that pic better shooped with 'I beat anorexia'

[Anonymous No.16433985]

>>16430781
PATHETIC
https://youtu.be/p_5yt5IX38I

[Anonymous No.16434003]

>>16431026
>you just haven't won any superbowls, so you can't comment
Yes.

[Anonymous No.16434011]

>>16433869
It's not a catchall, it's a very specific judgement made after listening/reading dozens of hocus pocus idiots using that word to sell their feelings and delusions. Ditto "detox"/"toxins" and a few other red flags that get woozled around in those circles. It instantly tells me that what your'e talking about is not real.

[Anonymous No.16434965]

>>16430275
I don't follow meme diets from pedophiles.

[Anonymous No.16435026]

>>16434965
Based

[Anonymous No.16435038]

>>16430856
>>16430833
>>16430781

This is borderline starvation even by Asian standards.

[Anonymous No.16435045]

>>16430275
No mushrooms confuses me.

[Anonymous No.16435060]

>>16431119
I don't know, Velma, but I'm gonna get to the bottom of this trap.

[Anonymous No.16435078]

>>16433857
Rent free LMAO

[Anonymous No.16435338]

>>16430275
No sugar and no white flour, eat jelly sandwich. Also what the hell are electrolytes?

[Anonymous No.16435445]

>>16435338
>Also what the hell are electrolytes?
It's what your body craves

[Anonymous No.16435503]

>>16435445
Alcohol?

[Anonymous No.16435605]

>>16430275

[Anonymous No.16435710]

I'd rather follow the diet of a medieval peasant than eat some meme celebrity shit they made up to sell some produt or get likes

[Anonymous No.16435717]

Is Whole30 worth doing? Not a fatty, just wondering if I'll feel healthier.

[Anonymous No.16435756]

>>16430275
>no tomatos
>no mushrooms
for what fucking reason?

[Anonymous No.16436181]

>>16430275
reddit tier meme diet

[Anonymous No.16436204]

>>16433857
then I suppose it is only logical blacks should eat nothing like their brothers back in africa?

[Anonymous No.16436246]

>>16435445
It’s true

[Anonymous No.16436321]

>>16431518
Keyed.

[Anonymous No.16436787]

>>16433891
Taft was getting FUCKED UP

[Anonymous No.16436790]

>>16432249
Yeah I don't get it. Like those BTS guys. They all look disgusting. I don't know how anyone could be into it.

[Anonymous No.16436797]

>>16430275
https://www.twitch.tv/thatonenerdd

[Anonymous No.16436809]

>>16435338
Salts and other shit that carry a charge. Overloading on it fucks your heart, undersupplying it and you can't get going.

[Anonymous No.16437157]

>>16433857
Bread, beer, cheese and butter were discovered by egyptians/north africans. White people are descendants from egyptian/north african people.

[Anonymous No.16437182]

>>16430275
faggot diets
only eat shit that can give you gout
only swarthoids care about healthy food

[Anonymous No.16437184]

No amount of money would make me throw away my life like this.

[Anonymous No.16437187]

>>16437157
bread, butter, cheese and beer/wine is the only acceptable diet for white chads

[Anonymous No.16437396]

He's just exceptionally talented at throwing a football and avoiding injury. He has the most fucking average body imaginable

[Anonymous No.16437404]

>>16430904
>kimbap
More like kimbrap

[Anonymous No.16437440]

>>16435605
>A long list of absolute whoms
Why?

[Anonymous No.16437445]

>>16432157
big kek

[Anonymous No.16438097]

>>16430781
What does she do with the cucumber when she's done with it?

[Anonymous No.16438227]

>>16438097
after she eats it?

[Anonymous No.16438401]

Your diet doesn't matter if you spend 8+ hours working out everyday. As long as you are not poisoning yourself with toxins such as alcohol for most meals, it doesn't matter.

[Anonymous No.16438408]

>>16430478
Have you ever heard him talk?

[Anonymous No.16438412]

>>16438401
Try working out for 8 hours a day and eating nothing then, you dumb fuck.
If course it matters.

[Anonymous No.16438422]

>>16433857
I hope this is real

[Anonymous No.16438451]

>>16430781
>>16430833
>>16430856
>>16430874
>>16430904
K-pop idolatry is very degenerate.

[Anonymous No.16438590]

>>16430904
>>16430874
>>16430856
>>16430833
shits all fake

[Anonymous No.16438619]

>>16438412
>taking words out of context using sophistry
Yes, starving yourself which technically is a form of diet will impact you. However I was referring to diet in the sense of the kinds of food you eat, not the act of NOT eating.

Stop being a pedantic faggot. You knew exactly what i meant. Being an edgy contrarian is not a substitute for a personality.

[Anonymous No.16438629]

>>16433857
Most of them are fake and nonsense.

[Anonymous No.16438648]

>>16430904
>3 boiled eggs

imagine the smell

[Anonymous No.16438650]

>>16433857
>slather butter on potato chips
Is this a thing? Is it good?

[Anonymous No.16438661]

>>16438619
Fair enough.
Work out 8 hours a day and eat nothing but Wonderbread then. I'll wait.

You said something retarded and got called on it. Call me a sophist all you want.

[Anonymous No.16438668]

>>16438401

It matters less vis-a-vis becoming a fat ass. But what you eat does matter. If you are genetically predisposed to have your heart-cock on you, eating a shitty diet that facilitates that heart-cocking will not be cancelled out by you working out all the time.

[Anonymous No.16438672]

>>16438650
you have the technology to try it

[Anonymous No.16438711]

>>16438672
I don’t have potato chips

[Anonymous No.16438721]

>>16438711
I wonder where you could find some

[Anonymous No.16438735]

>>16430275
I despise avocado and anybody who eats it and needs to shoehorn their disgusting green beetle guts in to every fucking meal

[Anonymous No.16438748]

>>16438721
I don’t have a garden anon

[Anonymous No.16438780]

>>16430829
You and me both anon…

[Anonymous No.16438824]

>>16433857
>We was inventing MEAT n Shit.
Pitiful.

[Anonymous No.16438963]

>>16430493


I sure hope the tomato thing wasn't because of some absolutely retarded pseudo-science created by a guy who went to prison years ago.

In like the late 70's some retard wrote several books in a series called something like 'Natural Cures: What THEY don't want you to know'.

In the book the author completely tards out over tomatoes. He's all like 'NOOOOS, DEADLY NIGHTSHADE FAMILY!' which to be fair the plants are. But then he spews idiotic bilge like 'INFLAMMATION IS THE RESULT OF ALL ILLS AND TOMATOES CAUSE INFLAMMATION BECAUSE THEY ARE RELATED TO OTHER POISONOUS PLANTS!!!! TOMATOES ARE THE VEGETABLE ANTICHRIST!!!'

And to this day this 'bro science' he created won't go away. 'tomatoes cause inflammation' because 'we were always at war with Eurasia' And you will run into at least a dozen people in the course of your life that earnestly believe this even though it's ultimately traced back to this god damned sham author.

And of course it lives on with the internet. Even seen those clickbait things 'SURGEONS NAME THESE DEATH FOODS YOU SHOULD STOP EATING' and no. 1 on the list will be tomatoes. Because LOL INFLAMMATION!!! DEADLY NIGHTSHADE FAMILY!!!111

[Anonymous No.16438986]

>>16438963
https://en.wikipedia.org/wiki/Kevin_Trudeau

[Anonymous No.16439008]

>>16430856
> Dinner
One in the front, one in the back

[Anonymous No.16439010]

>>16432045
>activated almonds
>homemade coconut
>emu meatballs
>a cup of ginger
>alkalised water with vinegar
>smoothie of blended alkalised water

[Anonymous No.16439035]

>>16430971
??

[Anonymous No.16439103]

>>16430478
He kisses his son on the mouth. It wouldn't be bad, but his technique is quite...passionate with them.

[Anonymous No.16439107]

>>16430275
>only 40 dollars per day

[Anonymous No.16439154]

Phil Kessel's daily diet.

[Anonymous No.16439239]

>>16438648
You now remember that guy from >>>/fit/ whose diet was 36 hard boiled egg whites and a multivitamin pill.

[Anonymous No.16439816]

>>16430781
So she masturbates twice a day, no wonder she is so slim

[Anonymous No.16439820]

>>16438097
she shits them out, you retard.

[Anonymous No.16439830]

>>16430275
>infused with electrolytes
I understand everything else aside from the ban on tomatoes and mushrooms.

[Anonymous No.16439847]

>>16433845
Hans are truly soulless flesh golems

[Anonymous No.16439868]

>>16433857
>Egypt

[Anonymous No.16440434]

>>16439830
>>16438963
>>16438986

[Anonymous No.16440511]

>tranny jannies deleted the kpop pics
lol

[Anonymous No.16440538]

>>16431026
>that webm
lmfao

[Anonymous No.16440591]

>>16439868
do africans really?