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/ck/ - Food & Cooking

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16306330 No.16306330 [Reply] [Original]

Being on a diet sucks I just want to eat pizza and chips

>> No.16306364

Eat them then puke them up

>> No.16306366

what chips do you like

>> No.16306372

that’s what Giada DeLaurentis does
she’s ruining cooking

>> No.16306398

All-dressed are my favorite

>> No.16306418

You know what sucks? Lying to yourself that poison and the destruction of your body is actually something good.

>> No.16306435

you literally can eat those things and lose weight. if you have no self-control and can't be satisfied with 2-3 slices, then you're just a fat fuck.

>> No.16306436
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Dangereusement incroyable

>> No.16306462

I just ate a microwaved burrito after sticking to a 2 month diet of no sugars, grains, or processed foods in general. Feels good to not be a fatty.

>> No.16306535


not op, and i won't defend obese tubs of lard, but the reason im 5'11" 250lbs is because i developed a compulsion to eat as it was one of the things alongside video games and comedy that comforted me when I was abused psychologically growing up.

life's hard, everybody has something that they use to keep going and not crumple into a depressed mess. we don't pretend it's good for us, saying "lol just stop" is about as useful as telling someone with a disease to just stop being sick. deciding
to change your life like op means getting rid of something you genuinely love.

>> No.16306537
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I'm not even fat. I'm just kind of skinny fat but I want to slim down more.


>> No.16307203

retard look up what insulin is and fat and protein are more satiating than carbohydrate

>> No.16309222

>you will never be puked on by Giada DeLaurentis

>> No.16309253

I lost 40 pounds eating mostly pizza and cereal. 800 calories of Honey Comb, Almond milk, and multivitamins six days of the week, pizza the seventh.

Just count calories, bro.

>> No.16309264

carbs produce more insulin, if you have a eating habit of 90% refined carbs. The only time you should be consuming carbs in your diet is if it's paired with fiber and whole grain. sweet potatoes, potatoes(eating the skin with it), oatmeal and whole grain bread with nuts and fiber still in it. At least thats the healthy way. The healthiest eating on earth is 80% meat, veggies, eggs and cheese, 20% whole grain high in fiber. Carbs are not really nutrional in that they provide anything that your body needs. All carbs do is give you easy energy and the fiber you eat so that it slows the digestion so you don't overeat. carbs are only needed because of extreme physical exertion. If you're not doing a ton of physical exertion you need little to no carbs. two glasses of milk but yeah.

>> No.16309404

Eat one slice of pizza. Eat baked chips. Stay within your calorie frame. Or eat broccoli with melted cheese on top.

>> No.16309456

Your diet should be for life and it should be whole foods and traditionally made bread

>> No.16310849 [DELETED] 

Your height isn't something you have any control over. It's genetics.

>> No.16310857
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>cuts off the picture so i don't know what it means

>> No.16310916

If you want to lose weight, stop eating. No need for sad stories or other excuses. I don't give a fuck. That's about as useful to me as your weight. If you want to change your life, you'll have to actually do something that changes your life.

>> No.16311073

>If want to lose weight, stop eating.

stop eating carbohydrate in particular refined carbohydrate and sugar

>> No.16311111
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>> No.16311117

oh shit I got quints, what do I do bros?

>> No.16311127

i have lost 10 pounds over the past few weeks eating pizza and pasta and chips. the nutrition meta is a meme, it's all calories. simple as

>> No.16311128

I know that feel. I been eating lots of bok choy and broccoli as meal replacement.

>> No.16311132

cash it in for some chancoin

>> No.16311153

you aren't eating enough on your diet, i had the same issue for years when i tried to lose weight fast, lost some and then regained it because at some point the hunger will overwhelm you
accepting that it's about long term changes and not quick weight loss, eating healthy and enough to keep the gravings away and exercising while eating the occasional pizza if my friends asked me to go out for dinner were the key to success, it's been five years now and the excess weight hasnt come back

>> No.16311223

you can starve yourself and eat shit food and still lose weight but its easier to lose weight by cutting carbs and in particular refined carbs and sugar

>> No.16311537
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>tfw can eat whatever I want as long as I do 1 hour of light exercise 4-5 times per week
Who else /EliteGenetics/ here?

>> No.16311542

Fuck the diet. Just embrace your fatness and eat up.

>> No.16311573

Ignore the retards in this thread and just keep doing your best on your diet anon. Keep it up, I'm in the same position. Just don't be a retard and give up your diet for a few minutes of pleasure. Bite into something tasty and healthy, there's no shortage of recipes out there.

>> No.16311582

Sounds like you are doing it wrong OP xd, if your objective is to lose weight you can just control carbs and whatever fits the amount you should take

>> No.16311613


nobody asked you for advice, retard. good thing nobody does since it's absolutely useless advice.

>> No.16311620

Unless the diet is due to health complications it's calories in calories out

Nothing else

>> No.16311649 [DELETED] 

what i insulin

>> No.16311667

what is insulin?

>> No.16311675


>> No.16311677

Something diabetics need

>> No.16311725

thats exogenous insulin, but insulin is the principle regulator of fuel partitioning i.e. fat storage in the human body. now you might ask what raises insulin levels and what might be the effect of chronically elevated insulin levels similar to the phenomena of insulin resistance.

>> No.16311907

i did this for a long time. desu i didnt really lose much weight. just felt like shit all the time and food became like an enemy. granted i wasnt fat going in. anyways dont do that, just start jogging

>> No.16311973

stop eating fatty, or you're not gonna make it

>> No.16312198

>at some point
When is that some point? It comes up every thread but no one ever actually even has a time.

>> No.16312338

leanr to make your own. very ez to make low cal pizza that fits in

>> No.16312348

Neither of those are actually as good as think they are (most of the time)

>> No.16312363

say a prayer to moot

>> No.16312377


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