/ck/ - Food & Cooking

[Anonymous No.16292954]

Butter, lard or oil? Whats healthiest and whats tastiest?

[Anonymous No.16292973]

>>16292954
scientifically:
healthiest is butter.
tastiest is lard.
But people have their own ideas and what not.

[Anonymous No.16292978]

These are the oils I use
>butter (I only use Kerrygold)
>bacon grease (I used to collect it myself, but now I just buy a jar of it)
>duck fat (I get this in a spray bottle from Walmart, and use this instead of Pam)
>olive oil (Almost never gets used)

[Anonymous No.16292989]

>>16292978
Good man. I'm a Kerry Gold guy myself. I generally only use it when I'm frying up some eggs and ham or sausage, or if I'm making a chicken curry. For most other purposes I use some simple vegetable oil.

[Anonymous No.16292997]

>>16292978
>>16292989
Kerry gold sucks, you are consoomers

[Anonymous No.16293006]

>>16292973
>scientifically:
>healthiest is butter.

[Anonymous No.16293030]

>>16292954
Lard, tallow, anything animal and olive, avocado oil.
Ghee is ok butter has the problem that it comes from cow's milk that have been shot up with hormones.

[Anonymous No.16293032]

>>16292997
You're a dick-slap Charlie. What's your point?

[Anonymous No.16293238]

>>16292954
any natural fat is fine coconut, olive, lard, tallow, etc just don't use polyunsaturated vegetable oils

There was a 22% higher risk of death for each 30 mg/dL (0.78 mmol/L) reduction in serum cholesterol in covariate adjusted Cox regression models (hazard ratio 1.22, 95% confidence interval 1.14 to 1.32; P<0.001). There was no evidence of benefit in the intervention group for coronary atherosclerosis or myocardial infarcts. Systematic review identified five randomized controlled trials for inclusion (n=10808). In meta-analyses, these cholesterol lowering interventions showed no evidence of benefit on mortality from coronary heart disease (1.13, 0.83 to 1.54) or all cause mortality (1.07, 0.90 to 1.27).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836695/