Iron pill diet

[Anonymous No.16276240]

Your thoughts?

[Anonymous No.16276242]

>>16276240
Apparently poultry is bad for you now.

[Anonymous No.16276273]

>>16276242
>now
iron pill has been around for almost a decade
the problem with poultry and pork is the industrial farming conditions, if you can secure for yourself an iberico pig then go right ahead

[Anonymous No.16276274]

no poultry ishygddt

[Anonymous No.16276284]

pill anything is cringy reddit shit, and this is just Paleo rebranded.
>ice cream
>diet
lol.

[Anonymous No.16276289]

i don't get it, where's the iron pills?

[Anonymous No.16276334]

>>16276240
If you're doing that you're not "on a diet".

[Anonymous No.16276339]

>>16276240
any diet that isn't overly restrictive while limiting junk food can be good, but a lot of this seems arbitrary. why no pork and chicken? why no fatty fish when it's supposed to be really good for you? why only greek yogurt and hard cheese but milk is also okay?

[Anonymous No.16276353]

>>16276240
>"treats: ice cream, milk chocolate"
these new female writers suck

[Anonymous No.16276355]

>>16276240
Is it anti-inflammatory and low PH

[Anonymous No.16276368]

>>16276240
It's shit, the old one was better.

[Anonymous No.16276519]

>>16276240
>no fatty fish
massive L

[Anonymous No.16276522]

>>16276240
Get rid of the fruits and vegetables. I'll take my 2 delicious gummy multivitamins instead.

[Anonymous No.16276645]

>more retard diets like asian body builders aren't eating pork & chicken by the kilo

[Anonymous No.16276693]

>>16276240
this is how i eat regularly except i the only meat i eat is chicken and my most regularly consumed grain is quinoa and mostly leafy greens

[Anonymous No.16276799]

>>16276284
>>16276334
A diet is how you eat. Doesn't have to be for weightloss. Wake up Americans not everyone is fat.

[Anonymous No.16276809]

What’s wrong with poultry?

[Anonymous No.16276819]

>>16276240
>treats

[Anonymous No.16276838]

>>16276240
Since everyone has different genetics, environments, and microbes there is no one diet that works for everyone
All diets are bullshit except the diet you figure out works best your you
Any one pushing a diet on others is a scammer or an idiot

[Anonymous No.16276841]

>Fruit
Why would I choose to eat all that sugar to get comparably small amounts of vitamins when I can just eat liver

[Anonymous No.16276866]

what does each of these give me, why this chart?

[Anonymous No.16276874]

>>16276273
>Sees 10 years ago as passed history
>Tries to give adults dietary advice

[Anonymous No.16276881]

>>16276838
Or a.medical health expert trying to get morbidly obese people further away from death's door.

You speak in absolutes.

[Anonymous No.16276883]

>>16276240
>no poultry
>no fatty fish
What kind of homophile made this?

[Anonymous No.16276898]

>>16276240
>no fatty fish
So was this written by a fucking retard

[Anonymous No.16276903]

>>16276809
Exactly what I was wondering. Literally pure and versatile protein.

[Anonymous No.16276993]

>>16276240
I thought this was the coolest thing ever when I was browsing /fit/ and /pol/ as an underage
btw I am now openly gay irl

[Anonymous No.16277158]

>>16276874
>>16276993
Who hurt you chud

[Anonymous No.16277194]

>>16277158
the deacon at my catholic school

[Anonymous No.16277272]

>>16276881
And the medical health expert works on an individual diet for that specific patient
"one size does not fit all" is an absolute that is true

[Anonymous No.16277455]

>>16276240
>no pork
ok schlomo and/or muhammed

[Anonymous No.16277460]

>>16276240
You need iron but not too much iron, the only diet I would recommend is a varied one with many vitamins and nutrients

[Anonymous No.16277643]

>>16276240
>no pork
לעזאזל