/ck/ - Food & Cooking

[Anonymous No.16213213]

Is this a healthy meal plan?

[Anonymous No.16213216]

>>16213213
I don't know but I fucked your mom

[Anonymous No.16213218]

>over half of all americans are overweight

[Anonymous No.16213219]

>>16213213
I mean it's high in sugar but going off of the image I have of a stereotypical redditor female probably miles better than what she was eating before

[Anonymous No.16213221]

>>16213213
>carbs on carbs on carbs
No. It is not.

[Anonymous No.16213226]

It triggers my autism and fat shaming when I see fat people try a diet which makes no effort to cut out sugar.

[Anonymous No.16213231]

No

[Anonymous No.16213236]

needs more sugar. not enough carbs. no soda? where tf is beef jerky?

[Anonymous No.16213267]

Yeah its fine but a little sugar heavy

[Anonymous No.16213273]

>>16213213
rada rada reddit angry blah blah
>>16213236
insanely based. need at least 4 debbie snack cakes for every snack in the day. and for dinner ill have a loaf of bread and each slice will be coated in butter

[Anonymous No.16213291]

>>16213213
This is what effort looks like to fat americans.

[Anonymous No.16213300]

This is a troll, you dingus

[Anonymous No.16213348]

>>16213213
>act of love

more like he is tired of you being a fat ass.

[Anonymous No.16213359]

>>16213213
It's basically nothing but sugars and carbs. Absolutely not.

[Anonymous No.16213362]

Do white people really do this shit?

[Anonymous No.16213367]

>5'5'
>228

BAAAAAAAAAAAAAAHAHAHAHAHAHAHAHAAHA

[Anonymous No.16213377]

>>16213213
Is that Skittles?

[Anonymous No.16213378]

such a depressing image...

[Anonymous No.16213383]

>help me eat better
>cup of m&ms
what is this better than? a bowl of m&ms?

[Anonymous No.16213384]

>>16213213
just awful. great way to be hungry and in a terrible mood all day.

[Anonymous No.16213387]

>>16213367
>I'm as tall as this woman

[Anonymous No.16213393]

>>16213367
Probably more like 5'3" and probably add another 20 lbs.

[Anonymous No.16213402]

>>16213387
I'd kill myself.

I'm probably a huge piece of shit finding other posts from the redditor just to shit on them but do you guys think that she eats the whole tub of ranch? or just like a little. But it does have >75g of carbs!

[Anonymous No.16213412]

>>16213402
Whoops. forgot to attach image of post

[Anonymous No.16213413]

>>16213412
>carbs bad

[Anonymous No.16213422]

>>16213413
that's the joke, she's eating a whole tub of sour cream man

[Anonymous No.16213423]

>>16213412
This is honestly not the worst. Increase the rice and meat portions, swap out the pepperoni with something better too. Wtf is with the small portions tho is she 5?

[Anonymous No.16213436]

>>16213422
Sour cream isn't high in carbs

[Anonymous No.16213445]

>>16213436
Yeah, its the proud of cutting out carbs but still eating a whole tub of sour cream

[Anonymous No.16213481]

>>16213445
Oh I see. It doesn't look like that much, you can lose weight and enjoy some sour cream as long as you got a caloric deficit. If that's the goal. That little container once a day is probably not bad.

[Anonymous No.16213503]

>>16213445
That's 200 gram of sour cream. Roughly 400 calories. Comparable to that cheddar stick or a single McDouble.

[Anonymous No.16213512]

>>16213412
Is that a block of cheese

[Anonymous No.16213513]

>>16213213
All i see is sugar

[Anonymous No.16213516]

>>16213413
I mean for people who sit on their ass all day

[Anonymous No.16213548]

>>16213412
This doesn't look too bad. She could do much worse. Kudos@ meal prepping.
The cheese, dressing and pepperoni seem a little much to me, but you have to start somewhere, and it can be better to take easy steps to acclimate to a healthier diet. Don't cut off from all of your cravings at once. I'm curious to see what she's doing for the rest of her meals.

[Anonymous No.16213560]

>>16213412
>>16213213
is this bad? this is about what i'm eating in a week too.

[Anonymous No.16213562]

>>16213560
What else are you eating?

[Anonymous No.16213566]

>>16213213
Good for bulking

[Anonymous No.16213569]

>>16213566
its for the 5 days of the week fatty

[Anonymous No.16213580]

>>16213213
Hmmm yes, good enough foundation for a new project.

[Anonymous No.16213582]

>>16213562
that second photo is probably about what i'm eating in a week, minus all that cream.

[Anonymous No.16213618]

>>16213387
Thats not a woman, that living lard. Never compare yourself to it , youre better than it.

[Anonymous No.16213630]

>>16213569
Does this look fat to you, you macedonian sissy

[Anonymous No.16213637]

>>16213367
>228 lbs
>only 60lbs heavier than when she married
Bitch was fat to begin with.

[Anonymous No.16213638]

Does retardation cause people to become ketofags, or does the ketofags cognitive faculties slowly deteriorate over time as a result of their ludicrous diet?

[Anonymous No.16213639]

Looking at her reddit profile, she isn't fat because of cooking. She is fat because she sits on her computer and posts on reddit all day.

Also here is a pizza she made. What the fuck is that crust?

[Anonymous No.16213766]

>>16213639
Jesus

[Anonymous No.16213774]

>>16213639
disgusting

[Anonymous No.16213780]

>>16213226
It is better to transition a fat person to eating healthier by making them do small steps, like not eating like a fucking hippo every day for starters and learning to eat normal portions of the food they already eat. Building healthy habits gradually is the key to success