/ck/ - Food & Cooking

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Anonymous Tue Apr 27 17:28:31 2021 No.16015982 [DELETED]

[Reply] [Original]

What are some high carb and high protein recipes?

>>	Anonymous Tue Apr 27 17:43:16 2021 No.16016038 >>16015982 A bowl of cereal with skim milk

>>	Anonymous Tue Apr 27 17:45:36 2021 No.16016048 >>16015982 take a high protein recipe and add carbs. retard.

>>	Anonymous Tue Apr 27 17:49:18 2021 No.16016069 Meringue.

>>	Anonymous Tue Apr 27 18:14:05 2021 No.16016208 protein shake made with fruit juice

>>	Anonymous Tue Apr 27 18:14:41 2021 No.16016212 >>16015982 36 boiled egg whites and a bowl of rice

>>	Anonymous Tue Apr 27 19:16:37 2021 No.16016470 >>16015982 spaghetti and beef sauce with garlic bread and a protein shake

>>	Anonymous Tue Apr 27 19:35:00 2021 No.16016548 >>16015982 does keto actually make you turn into a retard? everyone i know who has done it had major brain fog the whole time

>>	Anonymous Tue Apr 27 22:40:59 2021 No.16017597 >>16015982 I fucking love rice so much lads

>>	Anonymous Tue Apr 27 23:43:11 2021 No.16017870 >>16016548 yeah it does

>>	Anonymous Tue Apr 27 23:44:23 2021 No.16017875 I eat 1lb of chicken breast and half a cup white rice (dry measurement)

>>	Anonymous Tue Apr 27 23:58:03 2021 No.16017939 >>16015982 Beef stew with some dumplings

Anonymous Tue Apr 27 23:59:37 2021 No.16017948

>>16016548
Nope. Makes you more intelligent from the get go. Kinda like a bigger pond to stretch out to your potential vs. being confined to small pond eating a unhealthy diet with flour, rice, pastas lol bread and all that terrible un-nuitritious shit.

>>	Anonymous Wed Apr 28 01:16:26 2021 No.16018237 >>16017948 do you have a reddit account by chance

Anonymous Wed Apr 28 02:18:09 2021 No.16018456

>>16016548
I was a retard before I went on keto and going on keto didn’t fix it
That said, your friends might have had brain fog because they weren’t fat adapted yet. I was on paleo for a long time before going keto so I was partially fat-adapted already, so I never got brain fog or keto flu

Anonymous Wed Apr 28 03:00:56 2021 No.16018626

>>16016548
it doesnt turn you into a retard, people just eat only cheese and meat, become malnourished and then cant think straight because they dont have any vitamins.

I went from 256 to 170 on keto/omad its a good diet if you're not a moron and take a vitamin.

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