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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


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15890473 No.15890473 [Reply] [Original]

how the fuck do I stop eating all my food before the end of the week?

It's healthy stuff too but I keep eating everything and am not satisfied. When I try to diet or limit portions I go nuts and eat more.

>> No.15890476

embrace hunger
you get used to it
your stomach physically shrinks
you feel good

>> No.15890478

>>15890473
Get your blood sugar under control.

>> No.15890484

>>15890476
also drink water

>> No.15890487

>>15890473
Shop two or three times a week in smaller quantities

>> No.15890488

>>15890478
I'm trying dog I'm trying

>> No.15890491
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15890491

>>15890473
Eat more saturated fats

>> No.15890510

>>15890491
I couldn't eat more of that if I tried, I would have to be eating pure butter. I think my body is broken.

>> No.15890573

>>15890473
"Healthy" food is just inherently unsatisfying. You need burgers and pizza to quell a real appetite.

>> No.15890592

>>15890573
bullshit cope. I don't need those and there are others who don't too

>> No.15890683

>>15890592
You've just forgotten what it's like to feel satisfied.

>> No.15890698
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15890698

>>15890510
it is broken you insulin resistant, pre-diabetic grain eating goyslave. Use Google to figure out how to fix it

>> No.15890707

>>15890473
Do you have a girlfriend or wife?

>> No.15890718

>>15890573
Wrong.