/ck/ - Food & Cooking

[Anonymous No.15565789]

Aspartame is safu. Prove me fucking wrong.

[Anonymous No.15565797]

>>15565789
>Prove me fucking wrong.
you're a homo

[Anonymous No.15565804]

>>15565789
Anons are spastics, you'll get nowhere.

[Anonymous No.15565806]

>>15565789
Honestly drinking 15 diets cokes a day shouldn't be considered save, regardless of the aspartame content. Also it seems safe enough, still gives you insulin spikes, although not as much as regular sugar, I'd prefer it over regular soda with refined sugar, but it's best to keep your soda consumption to a minimum in general

[Anonymous No.15565825]

'safu' doesn't mean anything and therefore cannot apply to Aspartame

now get out

[Anonymous No.15565834]

I'd honestly be more worried about the acidity than anything else drinking that much diet soda a day. Your teeth are going to completely lack enamel if you keep that up.

[Anonymous No.15565854]

>>15565825
>'safu' doesn't mean anything
https://youtu.be/DelF6zEHXpE

[Anonymous No.15565859]

It tastes like shit.

[Anonymous No.15565889]

>>15565789
It may be safe but doesn't change the fact it tastes awful

[Anonymous No.15565891]

>>15565854
'safu' still isn't correct.

[Anonymous No.15565909]

>>15565789
the fda also allows parabens and “fragrances” in your body wash

[Anonymous No.15565915]

>yummmm chemicals
t. a retard

[Anonymous No.15566038]

>>15565789
>safu
Typo? Did you mean to write "safe"?

[Anonymous No.15566060]

>>15566038
They meant to type セーフ

[Anonymous No.15566068]

>>15565915
water isnt a chemical agent? you really gotta watch out for NaCl too bro, that shit is dangerous and they put it into everything nowadays
retard

[Anonymous No.15566073]

>>15566068
>everything is chemicals
Go back to plebbit faglord.

[Anonymous No.15566078]

>>15565789
>FDA said it's safe, why would they lie?

[Anonymous No.15566102]

>>15566073
He's right though, moron.

[Anonymous No.15566109]

>>15566102
>EVERYTHING IS CHEMICALS
>JUST A MODERATE AMOUNT OF POISON BRO
>ITS TOTALLY FINE
Go back to plebbit, retarded faggot. You know what, don't forget your covid shot, hopefully you fucking die.

[Anonymous No.15566126]

>water isnt a chemical agent? you really gotta watch out for NaCl too bro, that shit is dangerous and they put it into everything nowadays
>retard

[Anonymous No.15566129]

>>15566109
He is actually right though

[Anonymous No.15566132]

>>15566126
>zoomerwojak
Hello preddit

[Anonymous No.15566134]

>>15566129
Dude, it's just a moderate amount. It's totally fine. Don't forget to eat your crayons, they're just chemicals too.

[Anonymous No.15566147]

>>15566109
>>15566126
>>15566134
Water and salt are literally chemicals you fucking morons.

[Anonymous No.15566159]

>>15565789
Even if it is damaging its infinitely less so that drinking 13 cans of corn syrup juice

[Anonymous No.15566173]

>>15566147
>failing to understand the point
government education everyone.

[Anonymous No.15566181]

>>15566134
Im not even in favour of aspartame but you should at least know what youre talking about if you want people to take you serious

[Anonymous No.15566199]

moderation is key
a teaspoon of bleach every now and then isn't going to kill you :^)

[Anonymous No.15566232]

i eat teaspoons of synthetic designer drugs which only like 500 people ever tried every other day, aspartame cant do shit

[Anonymous No.15566235]

>>15566181
>nooo don't use their retarded plebbit-tier arguments against them to show how dumb they are
kys

[Anonymous No.15566245]

>>15566173
>>15566235
>he thinks water and salt aren't chemicals
Fucking idiots.

[Anonymous No.15566261]

>>15566245
>can't understand what anon is >implying
>on 4chan
Oh no, it's retarded.

[Anonymous No.15566265]

>>15566261
It's probably all the aspartame they drink giving them brain damage. You have to go easy on them, use small words and explain everything. They're basically autistic children.

[Anonymous No.15566267]

>>15565806
based on what faggot. Why shouldn't people drink 5-10 diet cokes a day. Does your gay lover say so while he is raping you?

[Anonymous No.15566285]

>>15566245
Of course they aren’t. Because they’re okay and natural.
Things only turn into chemicals if I don’t like them. Like salt is natural. But MSG is evil chemicals.
That’s why a healing plant is natural and good.
But if you isolate/purify the thing in the plant that heals you, it’s an evil pharmaceutical.

[Anonymous No.15566299]

>>15566267
Soda disolves your teeth.

[Anonymous No.15566316]

>>15565789
https://usrtk.org/sweeteners/aspartame_health_risks/
That was pretty easy. What do I get for winning, huh OP?

[Anonymous No.15566335]

>>15566261
>>15566265
>he thinks water and salt aren't chemicals
Fucking idiots.

>>15566285
Lol.

[Anonymous No.15566350]

>>15566335
Who are you quoting? Nobody has said that. Take your meds schizo.

[Anonymous No.15566365]

>>15566350
>he thinks water and salt aren't chemicals
Fucking idiot.

[Anonymous No.15566379]

>>15566365
Take your meds schizo.

[Anonymous No.15566413]

>>15565891
Ugh, it's a meme you dip

[Anonymous No.15566419]

>>15565789
>15 cans
>moderation
lolol

[Anonymous No.15566437]

>>15565789
not going to kill you but will get you addicted and damage your dna.

[Anonymous No.15566454]

>>15566379
Cope and seethe, fucktard.

[Anonymous No.15566575]

>>15566437
>will get you addicted and damage your dna
Source?

[Anonymous No.15566597]

>>15565789
It kills gut bacteria. They eat it, thinking it's sugar and die because it's non caloric. Not a problem if you have good gut bacteria. For me as I get older, it is much harder to maintain a good poop for some reason.

[Anonymous No.15566609]

Aspartame accumulates around your heart and there are doubts that it might be cancerogenic

[Anonymous No.15566654]

>>15566597
Does the same thing happen with other artificial/0-cal sweeteners? Stevia, monk fruit, etc?

[Anonymous No.15566668]

>>15566654
Yeah, they make me dehydrated and makes my poop runny.

[Anonymous No.15566684]

>>15566668
Shame. I won't be able to offer direct advice on that, but if you're struggling to have effective gut bacteria and smooth defecation, I would recommend regularly consuming more fermented foods. Sauerkraut, kombucha, miso paste, gochujang/doenjang, kefir, and so on. Regular consumption of these foods with modest/sufficient fiber intake should work well to replenish your gut microbiome. I'm a big fan of miso paste for this purpose, though sauerkraut is more accessible and easy to make or buy. Whatever works for you, anon.

[Anonymous No.15566706]

>>15566597
>They eat it
I have to question that. The only reason I drink diet pop in the summer is cuz bugs won't eat it. I have never had a wasp in my Coke no matter how long it's left outside.
T. fellow old shit.

[Anonymous No.15566715]

>>15566684
I just take some probiotics acidopholis or something and it fixes my problem. Monk fruit doesn't seem to do it as bad. The biggest one is allulose, I don't go near that stuff. Stevia mixed with alcohol sugars can be bad in large amounts.

[Anonymous No.15566724]

>>15566715
I appreciate the advice. I have a diet high in fermented foods, so that may contribute to why I don't experience these issues. Still, even with your probiotic supplements, I think that adding these fermented foods and/or others will improve your digestive function. Please do consider giving it a try.

[Anonymous No.15566755]

>>15565789
shame about artificial sugar and is god awful after taste

[Anonymous No.15566758]

>>15566724
I have but I don't have the ability or know how to make fermented foods yet. I have looked into it and it looks time consuming. I have seen some sauerkraut at my local HEB that has active bacteria in it, that's about the best I can do.

[Anonymous No.15566782]

>>15566758
It doesn't take too long to make them. Sauerkraut is basically just chopped lettuce, salt, and water left in a sealed glass jar. Optional vegetables and spices. If you can make a salad, you can make sauerkraut. Kimchi is basically just sauerkraut with hot pepper paste. In my opinion, sauerkraut is the easiest ferment to give a shot. Just check a video for it on YT, it's quite easy.

You can also try making or buying kombucha (it is at every store these days). Miso paste or gochujang/doenjang can be purchased at a low cost in Asian grocery stores or some isles. Kefir is also readily available in stores. Whatever works, honestly.

[Anonymous No.15566828]

>>15566782
I sure appreciate this spread of good information. Sauerkraut can get a bit tedious, imo, though it's not difficult. All the mandolin slicing and leaf sweating just gets a bit repetitive. For my time, making kombucha and kefir at home are the simplest and easiest. Hell, kefir only takes a day.

Speaking of kombucha, I cannot for the life of me figure why anybody would drink soda at all when we have kombucha, and it's been around a long time. It's just so much better. I actually cannot even stomach soda anymore now ive started drinking 'booch.

[Anonymous No.15566993]

>>15566597
>It kills gut bacteria. They eat it, thinking it's sugar and die because it's non caloric. Not a problem if you have good gut bacteria.
Source?

[Anonymous No.15567054]

>>15566993
https://mennohenselmans.com/artificial-sweeteners-bad-gut-bacteria/

[Anonymous No.15567840]

>>15565789
>drink shit with aspartame
>get mad headaches
>stop drinking drinks with bullshit aspartame in them
>stop getting headaches
safe my ass the shit is vile

[Anonymous No.15568492]

>>15567840
>I have pussy genetics and drinking the bad diet soda gives my head a boo boo
>therefore it is not safe

[Anonymous No.15568522]

>>15566232
Based Research Chem poster

[Anonymous No.15568526]

>>15565789
15 cans of diet (or otherwise) ""coke"" ain't safe for anyone for crying out loud. And it's not even about the shitspartame cancerogenic crap, the whole concoction is not healthy, holy fukc.

[Anonymous No.15568538]

>>15567054
>bad gut bacteria
Make up your mind!

[Anonymous No.15568562]

>>15565789
Aspertame gives me enormous headaches. I in general can't drink more than 0,3l cans of coke without getting a migraine. Sugar free aka Aspertame version fucks me up even in small quantities.

[Anonymous No.15568808]

>>15565789

[Anonymous No.15568818]

[Anonymous No.15568955]

>>15568492
actually bringing up genetics destroys your point because that would mean it's also unhealthy to drink for my entire lineage, not just me.

having a chemical that produces negative side effects in your consumers is really only a problem to the people who sell the drinks, because i'm not buying them. i don't give a shit about the FDA or your tinfoil politics.

[Anonymous No.15569194]

>>15565789
Is it painfully obvious to anyone else just how degenerate and un apologetic shills are on this site?

[Anonymous No.15569480]

>>15565789
>deemed safe by FDA
means literally nothing
FDA lets companies pump shit full of HFCS and sugar and salt that makes it literally unpalatable to everyone on earth but americans
FDA "approves" tons of garbage that is terrible for you that the rest of the world has banned because "but muh corporations, but muh profits"

[Anonymous No.15569541]

aspartame taste like shit.

[Anonymous No.15569612]

>>15569480
>HFCS and sugar and salt
Literally aren’t harmful unless you eat too much. Which can be said for basically any edible material.
>literally unpalatable to everyone on earth but americans
Weird, because pre-chinkflu I traveled extensively for work, and have yet to see a country without American fast food chains unless it’s a wartorn African shithole with no actual government, or a place cut off by US economic sanctions.

I get you’re obsessed, but damn; “muh ebil corporations cuz corn and salt”?

[Anonymous No.15570616]

>>15566828
Kombucha isn't bad, it just has a higher upfront cost and maintenance. That is, needing a few large glass vessels and cloths, and the patience to burp it and wait on it. I have an ongoing brew that has been cycled for well over a year (maybe 1.5), but I don't even know its taste because there is so little liquid and too much scoby. It is extremely potent, but I need more brewing vessels to port it to, and because of a need for duplication, I never have enough to actually drink. Since we are in construction, I can barely fit just the one jar in a space that won't get blasted in dust and sun.

[Anonymous No.15570701]

>>15567054
That doesn't support your claim about aspartame. It actually rejects it.

[Anonymous No.15570811]

even if it is safe it tastes like shit

[Anonymous No.15570856]

>>15565789
aspartame is bad because if consumed regularly it tricks your stomach into consuming it as if it's sugar, until it doesn't even bother recognizing real sugar.
Just stop consuming so much sweet stuff to begin with, maybe? Your diet is supposed to be mostly savory

[Anonymous No.15570875]

>itt pic related

[Anonymous No.15570936]

>>15570875
rip dees