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/ck/ - Food & Cooking

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15314557 No.15314557 [Reply] [Original]

This snack is entirely keto friendly. 100 cals, and 2 carbs. Kinda freaky.

>> No.15314565
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15314565

>>15314557
Needs more margarine

>> No.15314576

>>15314565
lol no, I used real butter

>> No.15314580

>>15314557
Enjoy your cancer

>> No.15314587
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15314587

>>15314557
Is that made with fucking FLOUR!?

>> No.15314634

>>15314557
>bread
>keto friendly
You don't know what keto is.

>> No.15314677

>>15314634
it's keto bread

>> No.15314686
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15314686

>>15314677
>bread
>keto
You have learned nothing from my lesson.

>> No.15314705
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15314705

>>15314686
You do realize we live in 2020 right?

>> No.15314708

>>15314686
Its made of bugs

>> No.15314725

>>15314565
>margarine
I rarely give health advice here because people are fucking retarded. But you're the biggest retard of all and need to stop eating that shit. I just KNOW you have tons of health problems because you eat that garbage.

>> No.15314736

>>15314557
What's with the keto fad anyway? I get that it's alluring for fat fucks to be able to gorge on bacon and cheese and butter all the time but is that really it? Why not just eat normal portions of normal food?

>> No.15314739

>>15314705
don't do this it makes nerve gas

>> No.15314743

>>15314736
easier to cut carb addiction which is way less satiating calorie for calorie

>> No.15314747
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15314747

>>15314705
>frankenstein alternatives to non-keto foods that will just make you keep craving the real thing
NGMI

>> No.15314750

>>15314557
Two net carbs. They use funny math to get it down to two. Franz bread makes a keto loaf. Each slice has 12 carbs, and 12 fibre units. One theoretically cancels the other out. It's a trick of sorts.

Franz Standard white bread has 15 carbs, but zero fibre. Their whole wheat Honey Oat and Nut has 20 carbs, 2 fiber.

>> No.15314752
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15314752

>>15314725
I like the finer things

>> No.15314753

>>15314736
Because, if you do it fucking right, it actually helps you lose weight faster than other diets. The only thing that's quicker is just not eating. Most people are retards though, and do "keto" but eat like 3,000 cals of cheese and bacon every day and wonder why nothing is happening.

>> No.15314755

>>15314743
So the plan is to eventually shift to a normal diet right? Or do people on keto actually plan on never eating bread or starch ever again?

>> No.15314757

>>15314736
>gorge on bacon and cheese and butter all the time
No, the people who say this are retards. Cutting out carbs helps keep your appetite in check so that you naturally eat more moderately on healthy food instead of stuffing your gullet with sugar and grain all day every day.

>> No.15314758

>>15314750
Fiber doesn't count

>>15314747
It's a treat homie :^)

>> No.15314763

>>15314755
I mean what I said is the allure and why it actually helps some people lose weight and adjust to a more healthy diet, since you can eat savory delicious food and realize how bad a large intake of carbs is for you, can't say what the diehard keto folks endgame is

>> No.15314764

>>15314755
I mean yeah, sure. Keto is merely a mechanism to lose weight fast. After you achieve your goal, you should develop a healthy well rounded diet. Keto is bad for you long-term.

>> No.15314768

>>15314758
You misread my post. Fiber cancels out the carbs. If you eat 2 carbs and 2 units of fiber under that thinking, you get to count your meal as zero carbs.

>> No.15314773

>>15314750
>Each slice has 12 carbs, and 12 fibre units. One theoretically cancels the other out.
No, that's not how it works. On nutrition labels, fiber IS A CARB, so the way you should read that is "each slice has 12 carbs, OF WHICH 12 ARE FIBER." Fiber is listed under the "carbohydrates" heading but does not get metabolized or affect your blood sugar or insulin response, so it doesn't really count. But you have to be careful, SOME nutrition labels list fiber separately and in that case you CANNOT subtract the fiber from the carbs, only if they're actually grouped together.

>> No.15314778

>>15314768
>Fiber cancels out the carbs.
No, it does not, that is not how it works at all.

>> No.15314793

>>15314768
You fucking retard

>> No.15314799

>>15314634
It's probably made with almond flour and coconut flour. Bet it tastes like fucking ass.

>> No.15314842

>>15314799
>Bet it tastes like fucking ass.

People at fast food all the time. Ass taste doesn't seem to factor .

>> No.15314849

>>15314773
Yes. I reread what I'd looked up and you are correct.

>> No.15314912

>>15314799
It actually tastes fine. The weirdest thing is the texture. It's really "airy" not chewy like a good bread, and kind of does a cotton candy dissolve away sort of thing. It's still good though, for a nice snack.