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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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Anonymous Thu Nov 5 22:13:19 2020 No.15013786 [Reply] [Original]

What does /ck/ eat post workout?

>>	Anonymous Thu Nov 5 22:14:04 2020 No.15013789 Brotein shake

>>	Anonymous Thu Nov 5 22:15:04 2020 No.15013794 some oatmeal, eggs with tuna and a can of energy drink

>>	Anonymous Thu Nov 5 22:15:27 2020 No.15013797 File: 33 KB, 566x131, 1604451118896.gif [View same] [iqdb] [saucenao] [google] >>15013786 nothing

>>	Anonymous Thu Nov 5 22:17:12 2020 No.15013809 File: 1.78 MB, 480x270, 1599391721325.gif [View same] [iqdb] [saucenao] [google] >>15013786 >/ck/ >post workout This is an adult board.

>>	Anonymous Thu Nov 5 22:19:45 2020 No.15013823 Whatever I would normally eat. The important thing for me is to eat nothing pre-workout, since it tires me down quicker, especially when doing cardio.

>>	Anonymous Thu Nov 5 22:21:42 2020 No.15013834 I eat a big breakfast about three eggs minimum.

>>	Anonymous Thu Nov 5 22:21:58 2020 No.15013837 >>15013809 >anime poster If this is an adult board then you need to leave

>>	Anonymous Thu Nov 5 22:30:27 2020 No.15013871 >>15013837 lol kill yourself faggot, this is a Taiwanese cobbler's forum

>>	Anonymous Thu Nov 5 22:32:18 2020 No.15013877 >>15013871 Mongolian basket weaving!

>>	Anonymous Thu Nov 5 22:46:50 2020 No.15013946 Protein shake and a quick carb. I prefer sweet fruits like grapes, pears, etc.

>>	Anonymous Thu Nov 5 22:52:00 2020 No.15013962 File: 69 KB, 400x488, 1593301561769.jpg [View same] [iqdb] [saucenao] [google] >>15013837 4chan is an anime imageboard first and foremost, you filthy newfag

>>	Anonymous Thu Nov 5 22:53:56 2020 No.15013977 Chicken mostly. Boneless skinless. I left the whey protein meme back in my 20s.

>>	Anonymous Thu Nov 5 22:57:42 2020 No.15013997 File: 239 KB, 1280x2329, received_407201220304993.jpg [View same] [iqdb] [saucenao] [google] I had this tonight

>>	Anonymous Thu Nov 5 23:01:11 2020 No.15014007 >>15013786 man ass

>>	Anonymous Thu Nov 5 23:01:28 2020 No.15014009 >>15013962 >filthy newfag >1593301561

>>	Anonymous Thu Nov 5 23:04:27 2020 No.15014019 >>15013997 That looks delicious. Why don't you savor your food at a proper table instead of at the computer?

>>	Anonymous Thu Nov 5 23:06:33 2020 No.15014028 >>15014019 Live in a small house no room for a table lol

>>	Anonymous Thu Nov 5 23:07:14 2020 No.15014030 File: 250 KB, 2518x1024, huuuuuuuuuuuuuuuuuuuuuuuuu.jpg [View same] [iqdb] [saucenao] [google] >>15013962 Not anymore fag, this is a Mongolian war-band forum.

>>	Anonymous Thu Nov 5 23:40:11 2020 No.15014128 >>15013809 >being a grown adult who doesn't regularly work out

>>	Anonymous Thu Nov 5 23:47:29 2020 No.15014153 File: 61 KB, 648x720, 1584914150661.jpg [View same] [iqdb] [saucenao] [google] >>15014019 He's eating with his family

Anonymous Fri Nov 6 01:23:46 2020 No.15014426

Almost always a shake with cinnamon and creatine then after 30 mins or an hour an avocado and a tin of fish, usually deenz. I've been trying salmon, mackerel, and herring. Sometimes I'll do cottage cheese and I'll eat fruit after cardio, or cranberry juice. The real kind, mixed with water.

If I have leftovers I'll skip the deenz and eat whatever I made last night.

>>	Anonymous Fri Nov 6 01:26:19 2020 No.15014432 File: 780 KB, 3033x2275, People of Walmart.jpg [View same] [iqdb] [saucenao] [google] >>15013809 shut up fatty

>>	Anonymous Fri Nov 6 01:38:30 2020 No.15014450 >>15013789 a

>>	Anonymous Fri Nov 6 01:43:18 2020 No.15014456 >>15013786 Kippers

>>	Anonymous Fri Nov 6 01:44:37 2020 No.15014459 File: 218 KB, 404x404, 1372120856305.png [View same] [iqdb] [saucenao] [google] >Meal timing

>>	Anonymous Fri Nov 6 06:29:02 2020 No.15015161 File: 299 KB, 500x375, 1304376955947.png [View same] [iqdb] [saucenao] [google] >>15014459 >anime posters invading my /ck/ >mfw Alright you rascals line up for a beating

>>	Anonymous Fri Nov 6 10:37:18 2020 No.15015831 File: 223 KB, 372x385, 1278012857407.png [View same] [iqdb] [saucenao] [google] >>15015161 Post lifts first faggot

>>	Anonymous Fri Nov 6 11:56:59 2020 No.15016019 i ate two entire pumpkin pies this morning

>>	Anonymous Fri Nov 6 12:14:41 2020 No.15016065 >>15013786 some bro shit

>>	Anonymous Fri Nov 6 12:20:04 2020 No.15016076 >>15013786 A pint of homemade french ice cream (20 g of protein), a polish cheesecake (36 g of protein), and a homemade flourless chocolate cake (88 g of protein)

>>	Anonymous Fri Nov 6 12:27:34 2020 No.15016093 >>15013823 Fasted cardio is based for weight loss. Wake up, slam a coffee, go for a run.

>>	Anonymous Fri Nov 6 12:36:57 2020 No.15016124 lmao yall are fat as fuck >time to reward myself with a 2000 calorie “post workout” for the 150 calories I burned in the gym

>>	Anonymous Fri Nov 6 12:40:14 2020 No.15016136 >>15014128 >being a grown male whose everyday activities are so devoid of physical exertion that he has to compensate with acts of physical exertion that have no other useful output

>>	Anonymous Fri Nov 6 12:42:51 2020 No.15016153 File: 95 KB, 1080x1080, 106367283_641584159901176_7929157300804546336_n.jpg [View same] [iqdb] [saucenao] [google] I made a nice curry the other day

>>	Anonymous Fri Nov 6 12:43:03 2020 No.15016154 >>15016136 post body weeb

>>	Anonymous Fri Nov 6 13:56:20 2020 No.15016478 >>15013809 >he says as he posts tranime

>>	Anonymous Fri Nov 6 13:57:08 2020 No.15016483 >>15013786 a tuna melt and a tall glass of chocolate milk

>>	Anonymous Fri Nov 6 13:57:32 2020 No.15016484 >>15016153 looks like a pretty terrible curry desu ngl was it from a packet?

>>	Anonymous Fri Nov 6 19:10:12 2020 No.15017836 >>15016153 that looks fucking awful.

>>	Anonymous Fri Nov 6 20:02:11 2020 No.15017997 >>15013809 based minami-ke poster >What does /ck/ eat post workout? used to go to burger king with my gymbro and get the $2 10 chicken nugget deals and on cheat day it would be 20. Then had to quit because of college and got fat.

>>	Anonymous Fri Nov 6 20:10:32 2020 No.15018045 >>15016153 >clumpy overcooked rice >curry looks like runny diarrhea >slopped all over the plate

>>	Anonymous Fri Nov 6 20:16:29 2020 No.15018068 >>15013786 I may have to try this yet vegans are faggots so mine will have to have a little piece of pork..

>>	Anonymous Fri Nov 6 20:21:53 2020 No.15018095 >>15013997 Unusual plating but looks genuinely good

>>	Anonymous Fri Nov 6 21:47:44 2020 No.15018486 >>15014153 :3

>>	Anonymous Fri Nov 6 21:48:36 2020 No.15018487 >>15013786 your dads precum

>>	Anonymous Fri Nov 6 21:57:15 2020 No.15018519 >>15013786 pussy

>>	Anonymous Fri Nov 6 22:01:23 2020 No.15018536 >>15013786 all I can say is enjoy the spice scented stank farts

>>	Anonymous Fri Nov 6 22:02:45 2020 No.15018540 >>15013786 Chanko and protons

>>	Anonymous Fri Nov 6 22:15:42 2020 No.15018599 >>15013786 Depends. Sometimes eggs and bacon. Sometimes tuna salad sandwich. Today I pan fried some chicken and ate that with some bread. Whatever's quick and easy in my fridge really.

>>	Anonymous Fri Nov 6 22:24:36 2020 No.15018631 Fuck man I haven't worked out since corona hit No motivation to get back into it either Feels bad but I am also comfy desu despite being slightly more depressed than when I was working out 5 times a week (was already quite depressed beforehand).

>>	Anonymous Fri Nov 6 22:48:58 2020 No.15018742 File: 51 KB, 425x720, 71b2jzpL9fL._AC_SX425_.jpg [View same] [iqdb] [saucenao] [google] >>15013786 DEENZ

>>	Anonymous Fri Nov 6 23:05:54 2020 No.15018799 >>15018631 nice blogpost faggot

>>	Anonymous Fri Nov 6 23:31:41 2020 No.15018902 >>15018631 I switched to strongman and now Im excited to train

>>	Anonymous Sat Nov 7 01:19:58 2020 No.15019241 >>15016153 Sloppa

>>	Anonymous Sat Nov 7 09:49:02 2020 No.15020324 >>15013997 why would you hammer those beans like that. Nigga blanching is enough

>>	Anonymous Sat Nov 7 18:35:31 2020 No.15022311 File: 77 KB, 1100x846, 1603997759537.jpg [View same] [iqdb] [saucenao] [google] >>15016093 >fasted >slam a coffee

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