/ck/ - Food & Cooking

[Anonymous No.14999052]

This is it. This is all you need to ever eat every day. 0.7lb of minced grass-fed beef, and 1-2 raw eggs on top of it. Eat it once a day, at 5pm, everyday till you die. Your body won't need anything else in terms of nutriments. You are going to live up to 90s, feel great every day, no cancer, no bad tooth, great erection and a low of testosterone. And it also takes 1 minute to prep, allowing you to read more books and do stuff around the house.

[Anonymous No.14999055]

Do you know what is better than raw beef? Cooked beef. Crazy I know.

[Anonymous No.14999056]

That's what I feed my dog.

[Anonymous No.14999057]

>>14999052
and a lot of testosterone*

[Anonymous No.14999066]

>>14999052
Based desu

[Anonymous No.14999112]

>>14999056
>>14999055
cringe posts

>>14999052
honestly though op your steak tartare doesn't look appetizing
fix the colour grading and lighting then try again

[Anonymous No.14999268]

>>14999052
yeah if you dont mind dying of scurvy

[Anonymous No.14999284]

>>14999052
why would you eat raw meat and egg ?

[Anonymous No.14999285]

>>14999052
>1200 calories
are you an anorexic woman?

[Anonymous No.14999351]

>>14999284
kids ranqe said it was good

[Anonymous No.14999436]

>itt dumb fuck Americans who are used to such subpar food safety law that anything raw, and fairly normal and safe to eat in various parts of the world, looks like an uninsured trip to the hospital to get their stomachs pumped.

[Anonymous No.14999578]

>>14999052
This with burrata on top is elite-tier food.

[Anonymous No.14999666]

>>14999284
tastes good.
wouldnt have it every day though.

[Anonymous No.14999689]

>You are going to live up to 90s
only if you start this diet when you're 89

[Anonymous No.15000174]

>>14999436
>uninsured
Almost missed that part, so yeah, this. Poor them.

[Anonymous No.15000308]

>>14999052
I think tartare looks much better chopped finely than ground.

[Anonymous No.15000315]

looks good and filled with nootrients

[Anonymous No.15000379]

you know what would make that fantastic meal even more healthy for you?
making the dish for available for efficient digestion.
theres this really old trick the liberal coasty princesses dont want you to know - back from prehistory when we ate meat and ate it right
its called cooking

[Anonymous No.15000391]

>>15000379
This kills the nutrients.

[Anonymous No.15000406]

>>15000391
remember that microwaves destroy anti-test anti-nutrients and result in your ballsack tripling in size

[Anonymous No.15000429]

>>15000406
Microwaves just heat things, retard!

[Anonymous No.15000440]

>>15000429
you cant fool me you bread eating pansy psycho.
the microwave was god's gift to man in the eighteenhundreds and resulting in generations of strong willed, meat eating men with cancerous ballsacks. that's what they dont want you to know
or we could all just concede the points that tartare is delicious for texture and taste but you should definitely be using that beef cooked instead it if you want it to be a health food for fifty years

[Anonymous No.15000443]

>>15000440
>>15000379
This man knows the truth, unlike you globohomo ZOG faggots

[Anonymous No.15000520]

Does anyone on this board even know what food is?

[Anonymous No.15000533]

You are not even getting any nutrients from the eggs, you need to cook them for the human intestine to be able to do anything with it

[Anonymous No.15000537]

>>15000533
Why do the bodybuilders eat glassfuls of raw eggs, then?

[Anonymous No.15000564]

>>14999055
>>15000379
Get your facts straight. Raw beef is easier to digest and more nutritious.

[Anonymous No.15000579]

>>15000440
>the microwave was god's gift to man in the eighteenhundreds

[Anonymous No.15000580]

>>15000537
They follow the steps of rocky

[Anonymous No.15000594]

>>15000533
The protein in raw eggs is only about half as bioavailable as cooked eggs.

>>15000537
Speed and convenience. It's faster to chug 10 raw eggs than it is to cook and eat 5 poached eggs. Less time spent on eating, more time spent on training.

[Anonymous No.15000607]

>>15000564
what exactly about raw beef is more nutritious and easier to digest than partially denatured beef

[Anonymous No.15000626]

>>15000607
Raw meat has enzymes that aid in digestion, which gets destroyed by cooking. Nutrients break down by cooking.

[Anonymous No.15000646]

>>15000607
The nutrients.

[Anonymous No.15000653]

>>15000646
That's vague, that's very vague
Based.

[Anonymous No.15000686]

Pleb filter. But OP, with that and a few more ingredients you could make a fine German-style tartar:
>250gr low fat minced beef
>salt and pepper
>2 tablespoons of olive oil
>add chopped onion, parsley and pickles
>top it all with fresh squeezed lemon juice
>spread it on toasted bread along with mustard
Egg is optional but you're better off without it imo.

[Anonymous No.15001463]

>>15000564
>>15000626
Yeah, but won't raw meat make you sick?

[Anonymous No.15001484]

cooked meet is counter revolutionary

[Anonymous No.15001488]

>>15000564
Yeah, clearly the advent of eating raw food instead of cooking is what spurred brain growth and evolution.

Cooking increases the bioavailability of nutrients, your Karenology does not disprove scientific fact.

[Anonymous No.15002675]

>>14999052
you're going to sterilize your gut bacteria and become unable to tolerate the teeniest amounts of any food that isn't bland meat or fish

[Anonymous No.15002757]

>>14999052
>be OP
>manly man with manly diet
>just egg and meat
>sends your body into ketosis from the lack of carbs
>that's not bad except you don't get enough fat from beef and eggs and are lacking a lot of nutrients you will need in the long run
>short term the lack of electrolytes will make you feel like shit
>without enough fat on a keto diet your body will eat its muscle as it's in starvation mode and you will eventually die
>that is if your digits don't fall off from the lack of any significant electrolytes in your diet

[Anonymous No.15002798]

>>14999052
Yes, very good tip, my friend. You missed a few steps though. You mix the egg with the mince, then you form balls and put them on the frying pan.
Wa la.

[Anonymous No.15003116]

>>14999351
that lil nigga aint got nothin on I Mahatma I

[Anonymous No.15003156]

>>15001488
>Cooking increases the bioavailability of nutrients
True for vegetables and grains. Not true for milk and meat.
>Karenology does not disprove scientific fact.
The "Karenology" here is you overgeneralizing and treating all foods as the same.

>>15001463
Not unless it's gone bad or contamined by something bad or similar.

[Anonymous No.15004010]

>>15001463
if you eat it every day for your life then eventually, probably yes