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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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14993045 No.14993045 [Reply] [Original]

Why are all "diets" oriented around losing weight?

I have no problem with my weight (in fact my bmi reads underweight) and the vast majority of my nutrients come from milk, bread, and meats. What do you do to incorporate healthier food into your diet?

>> No.14993057

Sorry, I forgot /ck/ is full fat fucks who drink soda like children.

>> No.14993173

Apology accepted.

>> No.14993317

>>14993045
You forgot the hiv positive jizz.
Trust me it's a relevant data point.

>> No.14993323

>>14993045
They aren't.

>> No.14993371

>>14993045
Well you see op, in order to incorporate more healthy foods into my diet, I just make sure that I eat enough veggies and not so much sugary shit. Pretty dumb question man

>> No.14993408

>>14993045
As long as you get enough protein and micronutrients you'll be good.

>> No.14993417

keep saturated fat and sugary foods to a minimum, its not awfully complicated

>> No.14993426

>>14993045
Just eat mostly normal food that is not heavily processed like servo food.
If you want to gain weight just eat 2 table spoons of peanut butter a day and gain like a pound a week.

>> No.14993492

>>14993045

as you reach 40 your metabolism goes to shit and if you aren't careful you will get insulin resistant and that can lead to type 2 diabetes..

>> No.14993505

the hepatic diet
the diabetic diet
lactose
celiac

Are more about getting nutrition without killing yourself

Soft food diet is more about not fucking up your mouth without teeth

Theres presurgery and pretesting diets for other medical reasons.

Ramadan, passover, kosher, halal,
hindu, bhuddist, diets are all based off of spiritual beliefs.

Vegan and vegetarianism is about ethical beliefs

Breatharianism is fucking nuts.

>> No.14993508

condiments
soup
help alot

>> No.14994665

>>14993045
>Why are all "diets" oriented around losing weight?
Because 80% of the world needs to lose some

>What do you do to incorporate healthier food into your diet?
Fish or red meat daily and liver weekly.

>> No.14994754

>>14993417
>saturated fat bad
soyjack.jpg