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/ck/ - Food & Cooking

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14902725 No.14902725 [Reply] [Original]

I've developed lactose intolerance and can no longer eat cheese.

>> No.14902740

>>14902725
welcome to the club. dairy free cheese alternatives taste strange at first, but you'll eventually adapt to them once you've gone a long ways without eating dairy. Though if you have the money, I recall a certain vendor at a farmers market once that claimed raw cheese won't impact ones lactose intolerance. May want to look into that though.

>> No.14902744

>>14902725
Have you already rolled the dice with the lactaid tablets?

>> No.14902746

just eat it you retard, you will have the shits but who the fuck cares? A cheese lover wouldn't care.
Also try swarming yourself with prebiotcs and probiotics.

>> No.14902749

>>14902725
I've developed feed intolerance and can no longer sneed

>> No.14902767

>>14902725
i didnt know this was possible.
how do i avoid becoming an involuntarily picky eater towards dairy

>> No.14903636

>>14902725
Aged cheddar has very little, usually no, lactose. Cabot Cheese and Boars Head also have lots of cheese types that have zero lactose. The only cheeses you really have to worry about are the softer cheeses. Look it up: there are webpages that have lactose content of foods quantified. You don’t have to give up on life quite yet.

>> No.14903637

>>14902749
Based

>> No.14903642

AHAHAH FAGGOT.

I'm gonna eat cheese in your face and laugh at you.

>> No.14903653

>>14902725
God i love being white.

>> No.14903660

>>14902725
How strong is it? Is it all cheeses, hard and soft etc.
I developed some lactose or ibs like thing but generally just say fuck it and shit through the eye of a needle next day its worth it.

>> No.14903703

have you actually tried?
I have no issue with cheeses because they have very little lactose in most varieties
https://www.lactaid.ca/trigger-foods.html

another thing to keep in mind is fat content, higher fat contents seem to aid with lactose digestion or at least gives it something to bind to, while something like skim milk is basically just water and lactose

>> No.14903712
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14903712

Solution:

Repair small intestinal villi by eating healthier and clearing up bacterial infections/overgrowth in the small intestine. Those villi produce the enzymes to break down lactose.

Or take lactose enzyme with lactose foods.

Eat dairy with almost no lactose. Butter, hard cheeses, kefir, lactose free milk.

>> No.14903718

lol nigger

>> No.14903722

>>14903653

I'm black and I can eat cheese and drink milk just fine. I also have a larger than average dick and fucked plenty of white girls.

Seethe harder white boi.

>> No.14903725
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14903725

>>14903722
>I'm black and I can eat cheese and drink milk just fine. I also have a larger than average dick and fucked plenty of white girls.
>Seethe harder white boi.

>> No.14903779

>>14902725
Aged cheeses have very little lactose

>> No.14903788

>>14902749
Fuck and can no longer snuck, what does it mean

>> No.14903794

>>14902725
>I've developed lactose intolerance
How does this happen? Is it genetic? How old are you?

>> No.14903812

>>14902725
If you can't have cheese then it's more likely that you're allergic to casein, because cheese has very little lactose. Or something else is causing your issue and you just think it's cheese.

>> No.14904087

>>14903722
whats with the aggression

>> No.14904102
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14904102

Correction, you’ve unlocked cheese : master mode.

>> No.14904113

>>14903812
This.

>> No.14904138

Drink raw milk

>> No.14904851

>>14904087
they can't help themselves

>> No.14906752

>>14904138
Disgusting

>> No.14906762

>>14902725
you can still have hard, aged cheese. avoid soft cheeses like the plague.

>> No.14906768

>>14903653
>amerimutt
>white

>> No.14906954

>>14906762
Even ricotta has very little lactose because most of it is left behind in the whey. Lactose intolerant people are supposed to be able to handle up to around 12g of lactose which is equivalent to 8oz/240ml of milk, but a full cup of ricotta has less than 1g of lactose. Some people might be more sensitive to it than others though so you have to figure out what your limit is.

>> No.14907021
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14907021

>>14902725
I'm sorry, you don't just become lactose intolerant, you are just black.

If you aren't one of the mostly black groups that are lactose intolerant then you are sensitive because you havent been drinking milk or eating dairy because you have been indulging I. A weird diet and are need some time to adjust your gut flora.

>> No.14907033

Just keep eating it. Unless you're deathly allergic the problem will correct itself. And if you ARE deathly allergic eat it anyway so you won't pass on your defective genes.

>> No.14907403

>>14906752
good goy

>> No.14907591
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14907591

>>14902725
Sorry for your loss

>> No.14907828

>>14902725
get lactase pills bro :D

>> No.14907842

>>14907033
>Unless you're deathly allergic the problem will correct itself.
It works that way sometimes only if it's your gut flora that needs to adjust to increased lactose consumption, but some people will just never produce lactase to break it down so it won't work for them. People generally aren't deathly allergic to lactose and it won't stop them from reproducing even if they have it every day, they'll just keep farting and having diarrhea.