/ck/ - Food & Cooking

[Anonymous No.14855474]

What's the cheapest and most efficient meal that you make on the regular? I make this particular potato, onion, pepper and spinach mash multiple times a week, usually when I'm shit faced drunk

[Anonymous No.14855477]

>>14855474
Efficient? What way would it be efficient? Time-wise, or nutrient-density-wise?

[Anonymous No.14855482]

>>14855477
Both

[Anonymous No.14855496]

>>14855474
The absolutely simplest i do is pasta and sausage and ketchup and some raw broccoli.

Takes 10 minutes.

[Anonymous No.14855506]

>>14855474
Oh yeah, I usually put pinto beans in it as well

I've been into making these bagel sandwiches in the same kind of mentality as well

[Anonymous No.14855516]

>cook rice
>fry ground meat
>fry leftover veggies
>add cream or canned tomatoes or coconut milk
>season according to liquid I just put in
>let simmer

5-6 portions, can cut leftover veggies while meat is frying. Clean cutting board and knife while food is simmering. Cheap. Healthy. Delicious. Can eat the next day.

[Anonymous No.14855520]

I usually just spring for the boxed bullshit.

[Anonymous No.14855540]

>>14855496
Worcestershire sauce would be better

[Anonymous No.14855559]

>>14855516
If you made this dish with canned tomatoes what kind of seasonings do yoy add? Im a cooklet plz be gentle.

[Anonymous No.14855571]

>>14855474
>cook rice in microwave rice cooker, 10mins
>open can of sweetcorn, 5seconds
>open two cans of sardines, 15 seconds
>add salt, pepper
>eat

[Anonymous No.14855658]

>>14855571
This is what I feed my cat

[Anonymous No.14855841]

Panko breaded pork cutlet, rice, frozen broccoli packet with butter salt pepper garlic. Usually will throw store bought teriyaki or wasabi soy sauce on it. Takes a half hour and have 2 more poritions for tomorrow

[Anonymous No.14855854]

six servings of carbonara in 15 minutes. I make it often during exam season

[Anonymous No.14855874]

>>14855559
shut up you fucking swine

[Anonymous No.14855876]

>>14855540
Never tried worchester sauce still seeing several post about it.

Worchester sauce is now put on my shopping list, must try it :D

Getting some Worchester Sauce if they have ext time shopping :D

[Anonymous No.14855879]

>>14855876
I hope i am pleasantly surprised :D

[Anonymous No.14855884]

>>14855559
rosemary, oregano, thyme, cumin, different peppercorns or chilis. Or go full indian mode and add those spice mixes, garam masala, tumeric, cloves, star anise, cardamon.

pic related is what they have in Germany for 2€ a pack. I cooked many indian and thai dishes with all sorts of fancy spices and it took me some long and honest thinking to realize that this package is pretty good.

[Anonymous No.14855892]

Kimchi stew

I fry some sliced pork belly in a stone pot like pic related with sesame oil, garlic and onion

Once browned throw some kimchi in and add water to cover

Simmer for a half hour, then season with soy sauce/pepper before serving

For something more nutritious you can just add an egg or some tofu halfway

Very easy and tasty

[Anonymous No.14855899]

>>14855474
Aglio e Olio. With a tuna can if I really feel lazy and crave protein.

[Anonymous No.14856087]

>>14855474
Big fan of Chef John's Chicken, Sausage, Potatoes and Peppers. Just take chicken thighs, Italian sausage that's been browned, chopped potatoes and onions and peppers. Herbs, salt, pepper and olive oil. In a pan at 400°F for an hour. Super easy and fairly cheap.

[Anonymous No.14856099]

>>14855474
it's called hash

[Anonymous No.14856125]

>>14855474
I make mie goreng with fried eggs often, but that's probably because it's recent to me (3 months). Before that were various forms of chicken and rice, across different ethnicities

[Anonymous No.14856155]

Sometimes when I don't have the ingredients to make a normal meal I'll take whatever random shit like tomatos that are too soft and shitty to eat raw, spinach or broccoli or whatever other vegetable, leftover meat or bacon, and then cook it on med-low in oil and butter and toss with pasta

most of the things I intentionally plan on making require at least two pans or are complicated in some other way

[Anonymous No.14856183]

>>14855516
>>14855884
Holy based, there’s actually someone who doesn’t eat like shit around here.

The best meals are whatever you have in your kitchen thrown together and cooked however the fuck you want (as long as you have an idea of what you’re doing).

[Anonymous No.14856192]

>>14855892

>i break out my pork belly
>and then my kimchi

did yoh read the thread before postinf?

[Anonymous No.14856241]

>>14855474
Bologna or pep some pasta sauce and cheese. Microwave 1 min. Nice drunk snack

[Anonymous No.14856268]

>>14855876
Worcestershire sauce is good but you don't need a ton of it. It's main flavoring is fermented fish, so use it as you would a fish sauce. Anglo Excellence in a bottle B)

[Anonymous No.14856278]

>>14855496
is that just plain pasta?

[Anonymous No.14856313]

>>14856192
Not him but depending on where you are pork belly is really easy to get, spam works instead for kimchi stew. Not only that but kimchis really easy to get at regular grocery stores unless you live in like, rural alabama

It comes together quick and can stretch into a few meals. Google kimchi jigae and you can find thousands of recipes

[Anonymous No.14856648]

>>14856241
Die angry

[Anonymous No.14856699]

>>14855516

This basically what I did in college, even the washing dishes and cutting veggies while food is simmering. Instead of veggies I would thrown in onion first, and my liquid would be a mix of soy sauce lemon juice and chili oil. Added some cooking oil or ghee for easy 1200 calorie meal 2x a day with minimal cleanup and prep, and eat it straight out of the skillet.

[Anonymous No.14858636]

>>14855474
looks like you got beans in there too, bitch, you holdin out on me?

[Anonymous No.14858640]

>>14855496
don't forget the brown mustard and parsley, asshole.

[Anonymous No.14858646]

>>14858636
sorry >>14855506

[Anonymous No.14858834]

>Canned black beans, microwaved
>Hot salsa
>Cheese
>Spinach leaves
>Tortillas
Easy and cheap burritos.

[Anonymous No.14858891]

>>14855474
Stir fried noodles

[Anonymous No.14858901]

>>14855474
I crack 4 eggs in a pan and cook them until they are solid. If im feeling particularly aristocratic I will put some salt and pepper on there. I do this for 2/3 meals a day.

[Anonymous No.14859917]

Spaguetti aglio e olio. So quick to make, easy and tasty. Specially with fresh parsley.

[Anonymous No.14860781]

>>14858901
Is this healthy?

[Anonymous No.14860782]

>>14860781
No, not in the slightest, but it works.

[Anonymous No.14861611]

>>14860781
For two to three meals a day? Fuck no. For one meal if you’re exercising regularly? No problemo

[Anonymous No.14861645]

Aglio i olio pasta with sausage or pork. Or pasta with olive oil, chopped onions, a bit of garlic and dried basil and marjoram alongside with some meat. Very easy

[Anonymous No.14861950]

>>14855474
Buttered toast (granary/wholewheat bread preferably) topped with baked beans with added coriander, chilli flakes and extra virgin olive oil, topped with two fried eggs. Cook eggs on a low heat with the lid on and serve with the yolks still runny but whites cooked through.

Takes literally 3-4 minutes with microwave/toaster/pan going at the same time. Relatively nutritious and surprisingly tasty. Good Post workout meal, high in protein.

[Anonymous No.14861978]

1 cup basmati rice
1/2 ground beef
1/2 diced medium onion
1/2 diced green pepper
1/2 diced red pepper.

Boil rice until cooked.

Sauteé the onion and peppers until cooked in a skillet.

Add the ground beef and whatever spices you like mix until cooked

Combine rice and beef/onion/pepper mix.

Eat

[Anonymous No.14862010]

I can knock together some pretty tasty peanut butter rice noodles with garlic and broccoli in about 15-20 minutes. Another easy one I like to do is succotash with some smoked sausage, kielbasa or maybe bacon.

[Anonymous No.14863437]

>>14855474
>multiple times a week
>usually while drunk
>drunk multiple times a week
Sorry, anon. At least some decent looking food is coming from it.

[Anonymous No.14863446]

>>14855474
Spatchcock a chicken, roast it with salt, pepper, garlic, and cumin. Make rice with chicken broth. Use whatever veg was on sale (Generally Green Beans are my go to)

[Anonymous No.14863457]

>>14855876
Make sure to use just a little bit at a time, it's a very potent seasoning. Just a dash on each hamburger or a splash in a sauce based dish will change the flavor a lot.

[Anonymous No.14863473]

Off-brand style risotto with canned sardines. 1 or 2 hours so you can cook it in a pandemic lunchbreak.

[Anonymous No.14863684]

>>14862010
recipe for peanutbutter rice noodles plox. thank you <3

[Anonymous No.14863704]

>>14855474
A can of baked beans and a can of sardines dumped on a plate of boiled frozen peas. I call it beans, deenz, 'n' greens, and I have it for any meal of the day.

[Anonymous No.14864162]

>>14855474
Shakshuka. Sometimes I dump canned chickpeas into it to make it a bit more substantial

[Anonymous No.14864193]

>>14855892
베이스드
Patrician mode: serve with rice, eat half of the stew and half of the rice, then mix the remaining rice and stew.

[Anonymous No.14864507]

>>14855474
Add eggs and bacon to that bad boy and your good to go