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/ck/ - Food & Cooking


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14810419 No.14810419[DELETED]  [Reply] [Original]

Which foods will boost my T levels?

>> No.14810422

>>14810419
Beets. It's been proven.

>> No.14810432

catfaggots have no hope
might as well transition while you're still young

>> No.14810434
File: 11 KB, 251x201, 86DEE62A-82A7-42E1-9A2C-DBED48EA2BF2.jpg [View same] [iqdb] [saucenao] [google]
14810434

>>14810419
Oysters

>> No.14810472

>>14810432
The most chad men I have ever met irl owned cats.

>> No.14810499
File: 976 KB, 1296x2215, tinder cat.png [View same] [iqdb] [saucenao] [google]
14810499

>>14810472
lmao nice cope

>> No.14810503

Sardines, unironically.

>> No.14810505

>>14810499
Notice how these (((media sources))) don't want you to own cats? I rest my case.

>> No.14810506

>>14810419
broccoli, hotsauce, green T, eggs w/shell off

>> No.14810509

>>14810505
yeah stock up on cats that will make you chad and desirable you fucking fag lmao

>> No.14810515

>>14810505

Bitches love bitches. Cat-obssessed guys are fucking weirdos. Women (and normal functioning men) love dogs.

>> No.14810518

>>14810515
>implying women with dogs aren't even weirder

Pretty sure most women--white women in particular--fuck their dogs.

>> No.14810523

>>14810432
Oh you like the doggos? The hecking good boy doggerinos? Those friendly frens fur buddies pupperinos? Do you buy them a little nice house? Can't forget a sweater so they don't get cold on winter, heck if I love my doggos

>> No.14810535

>>14810518

And they're still more likeable in society than the fucking weirdo with the "cat baby."

>> No.14810539

>>14810535
>t. dog mom

Dogs can't replace children.

>> No.14810544

>>14810523
why are catfaggots always obsessed with dogs?

>> No.14810545

>>14810535
Nobody like the dog obsessed woman

>> No.14810563

>>14810544
Not a catfag so please don't project your closet homosexuality on me

>> No.14810569

>>14810419
Tuna.
Low-fat milk.
Egg yolks.
Fortified cereals.
Oysters.
Shellfish.
Beef.
Beans.

People worried about their testosterone levels might choose to avoid the following foods.
Soy products. Soy foods, such as tofu, edamame, and soy protein isolates, contain phytoestrogens. ...
Dairy products. ...
Alcohol. ...
Mint. ...
Bread, pastries, and desserts. ...
Licorice root. ...
Certain fats.

>> No.14810590

>>14810569
Why low fat milk vs whole? Curious.

>> No.14810597

>>14810590
Strogen present on fat maybe idk not that anon

>> No.14810603

>>14810590
https://www.testofuel.com/tf/how-does-milk-affect-your-testosterone-levels/

>A research paper from 2010 detailed the effects of milk hormones in humans [7].

>In the study, a small selection of male, female and child volunteers were asked to drink approximately 16 oz of cow’s milk. Their blood was then tested every 15 minutes afterwards for 2 hours.

>Levels of the female hormones estrone and progesterone significantly increased. Testosterone levels went the other way – they significantly dropped, as did GnRH – a trigger hormone that stimulates testosterone development.

>But how much does milk contribute to estrogen levels anyway?
The answer is potentially quite a lot.

>Another study, this time published in Medical Hyptheses [8], investigated exactly how much of the human exposure to estrogen milk was responsible for.

>The research team stated that they were concerned with the levels of female sex hormones in milk, and rightly so. They found that the dairy product was responsible for as much as 60-70% of all estrogens consumed.

>The study went on to suggest that modern processing methods that allow cows to lactate during the latter half of pregnancy are resulting in more estrogens passing into milk than ever before.


tl;dr cows are kept pregnant to increase production. This results in higher estrogen hormone levels in the cow. This is passed onto the milk. Milks still really good for you but you gotta watch it.

>> No.14810650

>>14810563
so you're just seething and obsessing about dogs for no reason?
that's still pretty weird

>> No.14810667

>>14810603
>cows are kept pregnant to increase production
fake news

>> No.14810678

>>14810650
You were the one seething about cats first so pretty weird too

>> No.14810680

>boost my T levels
I don't think anons realize that when you get T from outside sources your body slows down its natural production.
You're doing the opposite of what you want, idiot.

>> No.14810685

ONIONS
GARLIC
anything with protein

>> No.14810686

>>14810678
op didn't post a dog tho

>> No.14810689

>>14810680
How do I naturally boost my T levels, fren?

>> No.14810717

>>14810680
thats true but it's the same with estrogen, OP might "need" the extra because low T is making them sickly

>> No.14810746

>>14810686
Why cats make you so angry tho?

>> No.14810749

>>14810746
don't belong on the food board

>> No.14810759

>>14810419
Soy

>> No.14810760

>>14810689
>>14810717
Eat lean protein, plenty of veg, and have an active life style. Go to the gym, and after you go to the gym, go for a long walk. Join a sports team for something that raises your adrenaline and competitive nature. If that's totally out of the question play competitive games.
Activate your almonds and get the blood flowing, go for runs, workout, eat well. Get some sun and loose some weight.

>> No.14810763

>>14810499
More of a dog person, but that’s one study turned into clickbait.
Lrn2internet

>> No.14810764
File: 130 KB, 675x480, 97d22442715d36c5c819f6940b1cd230.jpg [View same] [iqdb] [saucenao] [google]
14810764

>>14810749
It's a fucking image on an image board. The post and thread are still related; you are the reason it's not, because you're making it about cats.
Here, have another unrelated image.

>> No.14810782

>>14810749
>Thread about food
>Doesn't belong on "food and cooking"
Sure buddy did a cat scratch you when were a kid? It's okay sometimes cats have a temper but don't be so bitter about it

>> No.14810784

>>14810422
How do you make these taste good other than pickling?

>> No.14810794

>>14810784
I spiralize them, cook them with salt and pepper, and then top them with saute'd onions and mushrooms.
Add a little keilbasa if you want some fatty meat.

>> No.14810808

>>14810499
>roastie anger
not an arguement, champ

>> No.14810814
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14810814

>>14810764
>14810782
cats don't belong on food and cooking and if you post them expect to hear shit

>> No.14810817
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14810817

>>14810763
>>14810808
>seething low t cat betas

>> No.14810820

>>14810814
God that video is so unnerving

>> No.14810835

>>14810817
Meme harder.
Your obsession with being alpha is pathetic. If you weren’t by college you’ll never be one. It will come off as phony, desperate, and incredibly transparent. Like you are now.
Enjoy your day.

>> No.14810841

>>14810590
doesn't really matter if you don't drink homogenized milk. the homogenization process makes it easier for your body to absorb the hormones and it also oxidizes the cholesterol

>> No.14810854

>>14810760
This. Get a full night's sleep every night. Drink a glass of water immediately after waking up.

This will help you to feel healthier. Raising testosterone likely won't fix your problems. Feeling healthier is more likely to help.

>> No.14810861
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14810861

>>14810835
>badass over here

>> No.14810866
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14810866

>>14810817
shut up champ

>> No.14810876

>>14810854
i dont want to be that guy, but fixing hormonal imbalance levels will literally do that though, no amount of water or jogging is going to ease you if that is seriously the issue

>> No.14810881
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14810881

>>14810866
lmao is this what catfaggots look up to?

>> No.14810882

>>14810432
doggofags are almost always brainlets you should an hero while you're still young

>> No.14810898
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14810898

>>14810881
FAGGOT

>> No.14810922
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14810922

>>14810898
apparently catfaggots want to be washed out muscle men and rule california

>> No.14810934
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14810934

>>14810922
don't insult arnold you cretin

>> No.14810938

>>14810934
i didn't insult arnold
you just connected some dots on your own time

>> No.14810946

>>14810938
that cats are the chad choice? we know

>> No.14810953
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14810953

>>14810946
having pets is never a chad choice but picking the stinkiest dumbest brain parasitiest pet is pretty antichad ngl

>> No.14810957

>>14810953
i take that back
a well maintained aquarium is pretty chad

>> No.14810958
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14810958

>>14810953
>t.
>describes a dog

>> No.14810963

>>14810953
>having pets is never a chad choice
?????

>> No.14810965
File: 57 KB, 715x780, cat anus brain.png [View same] [iqdb] [saucenao] [google]
14810965

>>14810958
> eternally obsessed

>> No.14810967

>>14810680
>>14810760
except that stuff like beets and ashwaghanda don't contain testosterone, they allegedly increase your natural production, same with zinc and vitamin D. Also I don't know why you'd advise to eat lean protein specifically, as saturated fat also helps with hormone production.

>> No.14810973

>>14810953
>having pets is never a chad choice
then why do grills hit on guys walking their dog way more than a guy just walking around the park

>> No.14810976
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14810976

>>14810965
>> eternally obsessed

>> No.14810980

>>14810973
because guys walking around without purpose is fucking creepshow
get a clue

>> No.14810985
File: 142 KB, 500x738, antidote to toxic masculinty.png [View same] [iqdb] [saucenao] [google]
14810985

>>14810976

>> No.14810994
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14810994

>>14810985