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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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14752828 No.14752828[DELETED]  [Reply] [Original]

>eat food
>6 hours later, hungry again
what the fuck bros

>> No.14752892

>>14752828
Yeah that's generally how it works unfortunately. You have a few options. You can go full ketard and eat one (1) egg in a 14-hour period for a few days to see if that improves your cravings. Or lay off the sugar and carbs. Failing that, just become a non-functioning alcoholic, time will start to mean nothing and you won't want to eat anyway because you'll be getting enough calories to sustain a horse from all the booze.

>> No.14752895

>>14752828
more like
>eat food
>20 minutes later, hungry again

>> No.14752936

>>14752892
I will often accidentally fast for nearly 24 hours just due to my work and sleep schedule.
>Eat dinner before work.
>Work 6PM-6AM
>Just bring a thermos of black coffee with me
>Go to bed around 7AM after feeding the cat and too tired to eat breakfast
>Wake up around 1-2PM
>Don't eat anything until ~3 PM.
>Leave for work a little after 5PM
I don't see how people are constantly starving.

>> No.14752939

>>14752828
Eat a slice of cheese, a pickle, and some coffee.

>> No.14752946

>>14752895
>20 minutes later, feel bored again
Should I get a fidget spinner?

>> No.14752954

>>14752936
Those are some horrible health practices.

>> No.14752955
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14752955

>>14752828
>Not that hungry
>Eat small snacks the whole day anyway

>> No.14752965

>>14752936
>that shift
What the fuck

>> No.14753051

>>14752965
It's a twelve hour shift, pretty common considering the board we're on too you lazy fuck.

>> No.14753087

>>14752946
chewing-gum

>> No.14753095

>>14753051
Kitchens don't have one single 12 hours shift unless you work in some top of the line restaurant, which is pretty uncommon considering the cooklets in this board

>> No.14753097

>>14752828
Watch this whole video. It seems long but once the guy starts talking, you'll be hooked. Very, very informative.

https://www.youtube.com/watch?v=ceFyF9px20Y

>> No.14753111

>>14753095
The kitchen in my house is 24/7. It's never not a kitchen. Checkmate.

>> No.14753123

>>14752828
load up on starchy foods. eat as little fat as possible. starch feeds you and keeps hunger away.
fat is simply stored as body fat quickly, and then you body soon begs for more glucose, which starch provides.

>> No.14753129

>>14752828
90% of your calories should come from starch.

>> No.14753149

>>14753095
I don't work in a kitchen. I work 2 days from 6 AM-2PM or until 6PM. Then I work a day from 2PM-10PM, then I work two days from 10PM-6AM and then I'm off for "two" days. If someone takes off I usually end up splitting with the other person from 6-6 either AM or PM. If I don't, I end up working for 16 hours.

It's far from ideal, but I make good money and I am as used to it as you ever can be.

>> No.14753151

>>14753095
You obviously haven't worked in food. A lot of kitchens will expect you to do 10 or 12 hour shifts, especially if you're head chef or something.

>> No.14753378

>>14752965
It's probably Am*z*n or factory work or similar. i.e. something that literally offers less dignity than sleeping rough and taking old man cock up the tailpipe for booze money.
I for one would rather rope than only have 3 hours a day to myself, however well compensated the job was.

>> No.14753406

>>14753149
You're describing an emergency room doctor's shifts (those were my exact shifts when I was matched to a doctor during shadowing). Are you in medicine?

>> No.14753409
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14753409

I'm always hungry.

>> No.14753410
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14753410

>>14752828
Don't eat carbs or stuff w sugar bro, just proteins like fish or meat. If you eat more protein and less carbs and sugars you should be less hungry.
Unless your talking about skipping dinner than please eat something

>> No.14753413

>>14752895
Erh what did tour meal consist of and was it a meal at all?

>> No.14753419

>>14752936
Brah your gonna giv ya self diabetes w that crazy shit

>> No.14753420

>>14752955
Eh you do that w raw and paleo diets

>> No.14753427

>drink lots of water
>piss still yellow
que

>> No.14753431

>>14753129
No, I dont want no yukka root or potato

>> No.14753435

>>14753427
Er see a doctor bud

>> No.14753444

up the fats and protein of your meal, then increase vegetables

my breakfast is: 4 eggs, oatmeal and fruits, a whole bell pepper, either 2 pieces of bacon or a chicken sausage (not the shitty breakfast sausages) or steak. like 1000 calories and im comfortably full for like 4-6 hours. you can have a light snack, 300-500 calories after that or just have a good dinner. youd be roughly at the average 2k calories for the day on 2-3 meals. eating often is an outdated meme but if it works for you, do it

>> No.14753449

>>14753419
Why would I? I've been doing some variation of this schedule for over six years now. I don't always fast for 24 hours, but it just happens sometimes if I don't have much of an appetite.

>> No.14753463

>>14753410
>Don't eat carbs
>post sushi

I am ready for a "ACTCHUALLY IT DOESN'T BREAK KETO BECAUSE BLAH BLAH BLAH" RESPONSE

>> No.14753472

>>14753427
How much is "Lots of water"?

>> No.14753537

>>14753472
500mL

>> No.14753621

>>14753537
That's very little, try 1500

>> No.14753628

>>14753444
you diet is disgusting.
right now, my diet is mostly butternut squash. I eat huge quantities of it. that's they way to go.

>> No.14753656

>>14753628
>mostly butternut squash
With what?

>> No.14753691

>>14752965
common in hospitals and warehouses

>> No.14753720

>>14753656
bread. I steam cook it in a pressure cooker. then sprinkle aspartame and salt on it. it tastes like like egg yoke.

>> No.14753733

>>14752895
Please go check yourself for diabetes

>> No.14753738

>>14752895
More
>more like
>eat food
>hungrier than before ate food

>> No.14753749

>eat chinese food
>hungry 10 minutes later
>eat chinese food
>hungry 10 minutes later
>eat chinese food

>> No.14753765

>>14752895
drink some water, you're probably just thirsty

>> No.14753883

>>14753463
its a clean carb not like bread and its a protein.

>> No.14753893

>>14753406
Nope. Railroadin', baby.

>> No.14753898

>>14753749
Damn I would love some chinese food right now