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/ck/ - Food & Cooking

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14682270 No.14682270 [Reply] [Original]

help me /ck/
I need more ideas to meal prep

>> No.14682273

>https://www.reddit.com/r/MealPrepSunday/

>> No.14682731

>>14682270
budget bytes has great meal prep ideas.

>> No.14682810
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14682810

>I need more ideas to meal prep

>> No.14683147

>>14682270
I go with rice and beans + something else almost every week. rice and beans are easy to make and you can season them in a 1000 diferents ways. Normally I put a tird dish in there as well, usually meat.

But it too gets repetitive overtime.

>> No.14683219

>>14682810
We get it, people who actually cook offends you. Go back to your taco bell thread.

>> No.14683301

>>14683147
Rice+beans, chicken, frozen veggies. Ez, cheap, fast, and you can make it any damn flavor or texture you want.

>> No.14683311

Doesn’t this shit just taste like old refrigerator leftovers by the second or third day?

>> No.14683318

Those look delicious but I'm definitely enough of a fatty that i'd probably go for a cheeseburger on the way home.

>> No.14683482

>>14682270
>sliced squash
never do this. I did meal prep once with stuff like zuchnni and shit and it just made the container a liquidly mess especially if you remicro it. Personally I just cook meat and some items ahead of time while saving stuff like veggies to the last minute.

>> No.14683541

>>14683311
If frozen right (let it get to room temp before you put it on the fridge) and defrost right (let defrost over 12h+ inside the refrigerator) it doesn't taste so bad.

But is not the same as fresh cooked food.

>> No.14683561

>>14682270
Starch
Protein
Vegetable
Bring a piece of fruit with you

>> No.14683576

>>14683219
eating the same leftovers every day isn't "actually cooking" you fag

>> No.14683580

>>14683576
He at least cooked something while you eat tacobell and fast food, now fuck off.

>> No.14683581

>>14683580
he didnt cook anything
he can't even think of something to cook
now fuck off

>> No.14683614

>>14683581
Go on back to the taco bell thread retard. No one cares that meal prep triggers you because you're some soyboi from /pol/ that takes test supplements from Alex Jones

>> No.14683629

>>14683614
why you obsessed with taco bell, dumb fatty?

>> No.14683637

>>14683629
Unlike you I'm not. I eat normal food just like OP. KYS you trigger soy.

>> No.14683643
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14683643

>>14683637
you only brought it up 3 times out of context

>> No.14683647

>>14683643
I'm done talking to you troll. Enjoy your shitposting and knowing that OP cooks unlike you.

>> No.14683653

>>14683647
your stale leftovers are shit and people make fun of you for eating it
might as well eat taco bell since you obviously can't stop thinking about it and you're too fat and dumb to cook like a normal person

>> No.14683676

>>14683653
>stale leftovers
based retard

>> No.14683692
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14683692

>>14683676
>he thinks his stale leftovers are fresh

>> No.14683713
File: 47 KB, 406x500, 9781641523844__30124.1586518836.jpg [View same] [iqdb] [saucenao] [google]
14683713

I like to buy bulk packs of chicken leg quarters and grill them all up at once. I'll do the same if I see pork chops or pork steaks on sale. It's not classy, but there's nothing wrong with slinging them into ziplock baggies and tossing them into your fridge for you to reach in and snag one or two for a meal later on. I'll also make bulk salads with things I really like and I know I'll eat and put them into individual containers so no matter what, I've always got something "healthy" to fill my stomach with.

If you wanna get even more crazy, you can boil a dozen eggs and put them back into the fridge so you have breakfast and/or protein snack available. If you've got a good blender, I also suggest making yourself a few jars of breakfast smoothies to go with it. Mason jars work great for this.

>> No.14683735

HOW'S THAT FIVE DAY OLD SALMON HOLDING UP?

>> No.14683755

>>14682270
Here’s an idea: don’t be an attention whore

>> No.14683766

>>14683755
Hey, don’t be mean.

Spending less brain power on hard equations like food preparation is more brain power you have for something else

>> No.14683767

>>14683766
if you need to ration your brain power you might actually be retarded

>> No.14683772

>>14683735
Bump

>> No.14683777

>>14682810
Bump

>> No.14683797

>>14682270
You refrigerate this

>> No.14683846

>>14683735
Just be smart about it. I have salmon prepped for this week that I have vacuum sealed in the freezer. Day of, I toss in the sous vide and pan fry to finish it off before lunch.

>> No.14683853
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14683853

>>14683846
sounds like more work for a worse product than just cooking salmon when you feel like eating salmon

>> No.14683881

>>14683853
You'll have to explain how cooking a raw salmon filet at lunch time isn't "cooking salmon when I feel like eating salmon."

>> No.14683897

>>14683881
i don't think you understand what meal prep is