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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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14123389 No.14123389[DELETED]  [Reply] [Original]

Coffee is good for you.

>> No.14123416

>>14123389
>unironically posting this faggot meme
kys jogger

>> No.14123423 [DELETED] 
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14123423

>Coffee is good for you.

>> No.14123517

>>14123416
How did you know I like to exercise? Because I like coffee?

>> No.14123535
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14123535

>>14123389
>yes

>> No.14123588

it's good because it makes you productive and controls appetite

but I like to alternate with gfuel

>> No.14123610

>>14123389
Caffeine fucks up your melatonin production cycles and can mess with your sleep even if you only drink it in the morning, in addition to its other addictive properties. Fuck coffee, it's a goddamn blight.

>> No.14123626
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14123626

>>14123610
This guy likes to sleep

>> No.14123667

>>14123626
Ironically, giving up caffeine has actually reduced my need for sleep. Since my sleep hormone production isn't fucked up, I sleep more soundly and feel well-rested in fewer hours than I used to. So whereas I would need 7-9 hours of sleep to feel rested before, and still desire caffeine in the morning to perk me up the rest of the way, I now sleep 5-6 hours and feel better rested with no desire for additional stimulation.

>> No.14123935

>>14123610
who cares about melanin lol im white