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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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Anonymous Wed Apr 22 21:46:55 2020 No.13972165 [Reply] [Original]

>stuff myself with carbs all day every day for several years
>don't gain any weight

>>	Anonymous Wed Apr 22 21:53:07 2020 No.13972193 >stuff small tummy maybe?

>>	Anonymous Wed Apr 22 21:55:37 2020 No.13972204 >>13972165 De novo lipogenesis is expensive. If you're eating actually high carb, that could be why. Pretty much every food westerners view as carbs is loaded with fat.

Anonymous Wed Apr 22 22:00:42 2020 No.13972220

>>13972165
the only time I remember gaining weight is back when I had a job, I made a conscious effort to eat KFC 2-pc Chicken meal every lunch, didnt matter what I had for breakfast or dinner
when I steadily stuck to KFC only for lunch, I fucking gained weight

Anonymous Wed Apr 22 22:25:09 2020 No.13972308

>>13972165
WHY IS IT SO HARD!!! Like unless I eat fast food everyday, getting 500-100Kcals over maintenance is fucking hard work. The only time I could was when I did GOMAD, but that's just not worth it. Do I just have a small appetite? I always eat seconds and have heavy lunches and dinner full of carbs and fat.
My last dinners have been
>bbq ribs
>lasagna
>oxtail ribs
>ravioli
Plus I eat sweet and drink beer all the time.
REEEEEEEEEEEEEEEE

>>	Anonymous Wed Apr 22 22:26:11 2020 No.13972314 >>13972308 >oxtail soup*

>>	Anonymous Wed Apr 22 22:26:27 2020 No.13972316 >bro I eat so much I swear haha Shut the fuck up skellys you DONT fucking EAT I don't care if it HURTS just EAT

>>	Anonymous Wed Apr 22 22:30:06 2020 No.13972325 File: 80 KB, 1020x1230, 919.png [View same] [iqdb] [saucenao] [google] >>13972316 I'm going to eat my 20 pounds of dates, and not gain a pound, because carbs don't cause weight gain on their own

Anonymous Wed Apr 22 22:32:53 2020 No.13972341

>>13972316
But I do, n*****a. I use to even keep track using myfitnesspal. Always tried making it pass 500 over maintenance, even if I wasnt exercising, did this for years. I put on 5 pounds by the end of it, fuck that. Like wtf do you fattasses do? Do you guys just eat 24/7 nonstop stuffing your fucking faces with junk food? I really dont get how people put on weight without trying while eating regular food.

>>	Anonymous Wed Apr 22 22:35:34 2020 No.13972356 >>13972341 They eat fat people food, which is very low in microonutrients so they need to eat much more to be satisfied.

>>	Anonymous Wed Apr 22 22:36:40 2020 No.13972360 >>13972165 Are Americans so fat they can't see their fat disgusting body because the eye fat is covering their eyes?

>>	Anonymous Wed Apr 22 22:39:40 2020 No.13972372 File: 5 KB, 221x228, 828736168.jpg [View same] [iqdb] [saucenao] [google] >>13972220 I HAD 1 SMALL CHICKEN WING FROM KFC WITH MY LUNCH TODAY OH SHIT OH FUCK

>>	Anonymous Wed Apr 22 22:46:18 2020 No.13972402 >>13972372 n****a explain! I kept track of my macros for 2 almost two years to gain only ~5 to then lose almost all of it in less than 2 months of eating at maintenance.

Anonymous Wed Apr 22 22:49:47 2020 No.13972428

>>13972165
>suddenly, hit your early-mid 30's
>metabolism slows down
>gain 30~40kg
>feel sick or off in the stomach
>see doctor
>doctor says you've eaten so many carbs and no vegetables for so many years that you've become a celiac.
Literally happened to a friend of mine.

>>	Anonymous Wed Apr 22 22:50:48 2020 No.13972430 >>13972308 drink 4+ beers a night. that'll easily put you 1000kcal over daily.

>>	Anonymous Wed Apr 22 22:51:37 2020 No.13972435 >>13972430 I've been drinking about 3 almost everyday during quarantine

Anonymous Wed Apr 22 22:52:05 2020 No.13972439

>>13972341
>Like wtf do you fattasses do
usually they drink a bottle or two of soda a day, or the equiv of alcohol/beer.
Even if you stay skinny after that, once you hit 30yo it all catches up with you.

>>13972435
most fat cunts drink a 12~24pack a day.
3 is almost nothing.

Anonymous Wed Apr 22 23:30:06 2020 No.13972590 [DELETED]

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All sugars are carbs but not all carbs are sugars. Weight gain is horribly misunderstood these days. If someone ever tries to tell you that 500 calories of carbs (mostly glucose) from bread is the same as 500 calories of carbs (fructose, dextrose etc. ; it's all sugar) from a bag of Chocolate... Run. You are dealing with a brainlet who thinks the answer to weight gain/loss is a matter of "work harder" and not one of hormonal imbalances, enviromental factors etc.

>>	Anonymous Thu Apr 23 00:12:19 2020 No.13972747 >>13972341 >Do you guys just eat 24/7 nonstop stuffing your fucking faces with junk food? Yes. Now EAT more skelly

>>	Anonymous Thu Apr 23 00:15:53 2020 No.13972764 >>13972439 so you be sayin its ok to drink 3-4 beers a night?

>>	Anonymous Thu Apr 23 01:30:04 2020 No.13972987 >>13972165 That's because keto is a meme

>>	Anonymous Thu Apr 23 01:35:34 2020 No.13973003 >>13972590 >NOOOOOOO! ITS MUH HORMONE IMBALANCE OR MUH ENVIRONMENT >WHAT DO YOU MEAN I NEED TO EXERCISE TO LOOSE WEIGHT??? cope fatty

>>	Anonymous Thu Apr 23 01:37:47 2020 No.13973013 >>13973003 I don't need to exercise at all to stay nearly underweight. I only do it to maintain bone density.

>>	Anonymous Thu Apr 23 02:33:00 2020 No.13973169 File: 25 KB, 216x299, scub.jpg [View same] [iqdb] [saucenao] [google] I'm on the carnival and whiskey diet and my shits are fine, its a beast

>>	Anonymous Thu Apr 23 02:36:00 2020 No.13973176 >>13973003 >EXERCISE TO LOOSE WEIGHT That's the dumbest way to loose weight. You don't exercise to loose weight. You exercise because it releives stress and makes you feel good. Fuck off and die you dumb underage cunt.

>>	Anonymous Thu Apr 23 02:38:26 2020 No.13973186 >>13972165 You must walk and move around, A LOT.

>>	Anonymous Thu Apr 23 02:39:29 2020 No.13973190 >>13973186 Nope. I just don't eat oil or butter or lard or anything like that. Only unrefined plants for me :-)

>>	Anonymous Thu Apr 23 02:45:04 2020 No.13973207 >>13973169 great work ethnic dawg b-b-beast of a diet

>>	Anonymous Thu Apr 23 02:48:45 2020 No.13973218 >>13972165 Because in spite of all the meme diets and shit it all still boils down to calories in and calories out

Anonymous Thu Apr 23 03:43:04 2020 No.13973345
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>>13972308

you sound like a skinny faggot that eats little bitch portions. If you actually ate like a man does with generous portions you would not ever doubt that you are getting enough calories

>>	Anonymous Thu Apr 23 04:27:20 2020 No.13973431 ate 2 chicken salad sammies with 2 scoops of potato salad and gained 2 pounds. how is that even possible?fuck you kike rodent

>>	Anonymous Thu Apr 23 04:29:30 2020 No.13973435 My wife eats pasta and drinks Pepsi for every meal but still had the same body she had when she was 15

>>	Anonymous Thu Apr 23 08:44:49 2020 No.13973977 >>13972402 you are underestimating the amount of calories you burn daily. most people overestimate and get fat. i'm not sure why it's taken you so long to figure that out.

Anonymous Thu Apr 23 13:31:25 2020 No.13974790

>>13973977
N****a how am I burning calories when I just stay at home and shitpost? I dont even work out anymore
>>13973345
I kept track, fatass. It's not a matter of portions. When it looked like my macros weren't going to make it by the end of the day, I would chug enough milk til I reached them.

>>	Anonymous Thu Apr 23 13:54:21 2020 No.13974870 >>13974790 just being alive burns calories. this is usually the part people have the most difficulty estimating. online calorie estimators are even less accurate than iq tests.

>>	Anonymous Thu Apr 23 14:52:04 2020 No.13975101 File: 539 KB, 2524x1260, Fatasses.png [View same] [iqdb] [saucenao] [google] >>13973345 which one are you?

>>	Anonymous Thu Apr 23 16:10:23 2020 No.13975443 >>13974790 See that's your problem. GAINING mass ain't about tracking macros it's about EATING REAL FOOD MOTHER FUCKER C'MON

>>	Anonymous Thu Apr 23 16:46:11 2020 No.13975636 >>13972308 >500-100Kcals Your math is retarded, amerishart t. Fellow amerishart

>>	Anonymous Thu Apr 23 16:47:16 2020 No.13975639 >>13972341 >n*****a >niggera

Anonymous Thu Apr 23 21:44:55 2020 No.13976988

>>13974790
>When it looked like my macros weren't going to make it by the end of the day, I would chug enough milk til I reached them.

But you said you normally overeat. If you need to chug milk to comply to the amount of calories, it means you eat less than you thinks skelly

>>	Anonymous Thu Apr 23 21:58:47 2020 No.13977033 >>13972165 You might have type 1 diabetes without knowing it, people with type 1 usually have difficulty gaining weight, anemic and malnourished . If your piss smells like sweet acetone you might have a problem.

>>	Anonymous Thu Apr 23 22:13:47 2020 No.13977064 >don't know about anti nutrients grains prevent the absorption of callories

>>	Anonymous Thu Apr 23 23:54:57 2020 No.13977403 Are you Asian? They have food life on easy mode due to genetics. >InB4 people pretend genetics dont factor in as you watch skinny Asians shovel down carbs daily in bigger amounts than westerners

>>	Anonymous Fri Apr 24 00:01:08 2020 No.13977416 >>13977403 They're skinny because they eat carbs. De novo lipogenesis is expensive. Name one (1) "high carb" food you've eaten recently.

>>	Anonymous Fri Apr 24 03:03:33 2020 No.13977832 >>13972165 High metabolism. Don't worry, that'll slow down eventually.

>>	Anonymous Fri Apr 24 03:54:10 2020 No.13977906 >>13972165 You know how fatties always say that they don't eat that much but just can't lose weight? You're just the opposite of that, you probably overestimate how much you actually eat.

>>	Anonymous Fri Apr 24 09:01:19 2020 No.13978454 File: 70 KB, 720x960, Coronal_Image_of_a_TOFI_and_a_Normal_Control.jpg [View same] [iqdb] [saucenao] [google] >>13972165 >I can eat trash and I'm healthy lol

>>	Anonymous Fri Apr 24 09:06:40 2020 No.13978464 >>13978454 Who said anything about trash? My diet is actually high carb, not fat-soaked "carbs"

>>	Anonymous Fri Apr 24 12:54:36 2020 No.13979100 >>13972165 Same here, but I feel like shit if I eat like that. I also start to be super hungry around 11AM and 5 PM

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