[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 24 KB, 720x340, xdiabetes-528678_1280-720x340.jpg.pagespeed.ic.W4wKUSqX5M.jpg [View same] [iqdb] [saucenao] [google]
13868736 No.13868736 [Reply] [Original]

how to not get diabetes as a very picky eater
last time i tested my blood sugar was 110 (120max) and i havent changed my diet in any way and that was 5 years ago

>> No.13869524

Okay i'm a type one diabetic. So i'm gonna assume your talking about type 2 diabetes which people can get and reverse through diet and weight loss. Go buy a blood sugar meter if you don't have one. Check your blood sugar as soon as you wake up. Check it 1 hour and 2 hours after eating. Don't eat or drink anything besides water until 2 hours have passed since your last meal. Write your blood sugar numbers down. Then take them to a doctor and ask for an a1c test and oral glucose tolerance test.

>> No.13869549

>>13869524
If you know for sure you are a type 2 diabetic already the only thing that can reduce your blood sugars are diet, excercise, weight loss, and medication. And check your blood sugar like I said for a week up to a month if you can afford it. You'll need 3 test strips a day to do that for one meal.

>> No.13869756

>>13868736
Ask /fit/