/ck/ survey Thread

[Anonymous No.13677571]

>Age
>Country
>What do you eat in the morning
>What do you eat in the afternoon
>What do you eat in the evening
>What kind of Snacks do you eat throughout the day
>Estimation of Calories and proteins you consume in a day
>Favorite drinks of choice

[Anonymous No.13677602]

Shut the fuck up

[Anonymous No.13677632]

>>13677571
>30
>USA
>Eggs, bacon, spinach
>Cottage cheese, salad, sardines
>Dinner varies, usually a type of slow cook Crock-Pot stew, a meat + veggies
>2500 calories as I am 5 weeks into a cut
and 200 grams of protein everyday
>Favorite drink is coffee with cream

[Anonymous No.13677696]

>Age
24
>Country
UK
>What do you eat in the morning
Eggs, Oatmeal, Bacon, Sausages
>What do you eat in the afternoon
Salads or chicken Sandwhiches
>What do you eat in the evening
beef with rice and veggies
>What kind of Snacks do you eat throughout the day
popcorn, pizza, banana milkshake, sardines, lays chips, nuts,
>Estimation of Calories and proteins you consume in a day
2000 cal, 120 grams of protein
>Favorite drinks of choice
milk, water, coffee, alcohol (vodka, whiskey, rum)

[Anonymous No.13677698]

>>13677571
nice try cia

[Anonymous No.13677703]

>>13677571
29
USA
Nothing but coffee
At 2pm I have around 800-1000 calories of potatoes and protein or protein and pasta
Random raw vegetables and beer
No snacks
3k
Water, coffee, gin

[Anonymous No.13677909]

>>13677571
>Age
25
>Country
Mexico
>What do you eat in the morning
Eggs with some rice, beans and coffee
>What do you eat in the afternoon
Whatever I can find near work, chinese food, subway, unironically tacos
>What do you eat in the evening
lol nothing. Sometimes bread
>What kind of Snacks do you eat throughout the day
None
>Estimation of Calories and proteins you consume in a day
No idea
>Favorite drinks of choice
Coke

[Anonymous No.13677929]

>>13677571
>23
>USA
>Nothing
>cheap sandwich
>maccas
>normally nothing, jerky if I can afford it
>~1500. Still /fat/ because shit diet
>sparkling water, specifically Clear American Cherry Limeade.

[Anonymous No.13678112]

>>13677571
>30 yo boomer
>america
>oats or greek yogurt with berries
>leftovers
>meat and veg
>sugar free chewing gum
>bit under 2000 calories a day and 150+ grams of protein
>chocolate milk

[Anonymous No.13678220]

>>13677571
>22
>Australia
>whatever's in the fridge/pantry
>anything with rice
>anything with rice
>vegetable snacks
>2k+
>iced coffee (Americano or whatever)

[Anonymous No.13678237]

>>13677571
>27
>France
>Milk with Poulain chocolate powder
>Pasta, rice with chicken breasts, whatever
>Quiche lorraine, boeuf bourguignon, whatever
>Sweet omelette if i'm really hungry, some biscuits or chocolate or chips if i'm not.
>No idea, enough for doing physical work while staying a skinny manlet
>Fruit nectar, especially apricot

[Anonymous No.13678304]

>20
>Germany
>Usually some oats with yogurt and sunflower seeds or toast with eggs and cheese
>Whatever the kitchens serving
>Depends on my mood, sometimes takeout sometimes potatos and fish
>I eat 2 proton bars, each inbetween meals
3k to 3.5k as im bulking right now, around 150 to 200g protein
>Water, coffee (usually black but i drink it with milk rn for the cals), tea, sips
I dont have much of a chance to cook as i live where i work, when im home i just cook 5 small meals, love me some pancakes

[Anonymous No.13678320]

>>13677571
what an american post, jesus christ...

>>13677602
this, fuck americans

>>13677632
>american

need i say more?

>>13677696
liar, you are american

>>13677698
this, fuck americans

>>13677703
>american

HA!

>>13677909
>american

how pathetic

>>13677929
>is american
>a complete retard

not surprised

>>13678112
>american

L O L !

>>13678220
nice try, american

>>13678237
>lies about being american

i dont blame you for lying

>>13678304
>american lying once again

typical american

[Anonymous No.13678325]

>>13677571
>22
>USA (Coastie)
>4-egg omelet of some kind
>Coffee
>Some kind of salad, instant noodles, 'deenz, or the recipe of the day
>>snacks
>appx. 2,000 calories
>fortified wine or cucumber water
/soc/ tier thread, though

[Anonymous No.13678327]

>>13678325
>american

need i say more?

[Anonymous No.13678330]

>>13677571
>30
>Australia
>cup of tea
>assorted fruit fallen from trees
>Water

[Anonymous No.13678337]

>>13678330
>lying about being american

i dont blame you but its getting old, american

[Anonymous No.13678342]

>>13678320
>>13678327
>>13678337
Rent free

[Anonymous No.13678348]

>>13678342
thats right, im living rent free in your head, cyber stalking american

[Anonymous No.13678351]

>>13678337
Oi lad you borrowed me mum's water pump of her vk Commodore and never replaced it with one from the wrecker like you told Terry to tell charlenne to tell me mum ya fucking Lyin dog, you ever heard of the postcard bandit? Well thats me fuckin mate.

[Anonymous No.13678354]

>Age
25
>Country
Austria
>What do you eat in the morning
Protein shake (powder, some joghurt, oats, fruit, blend it up, done) and coffee
>What do you eat in the afternoon
Something home cooked like some stew, chilli, wraps, whatever I prepped the day before
>What do you eat in the evening
Same as above, maybe a more pasta/rice heavy dish after a workout
>What kind of Snacks do you eat throughout the day
Sometimes some nuts, fruit, etc.
>Estimation of Calories and proteins you consume in a day
2300-2500
>Favorite drinks of choice
Weekdays it's water and coffee, weekends (not every weekend) the occasional beer or gin tonic

[Anonymous No.13678360]

>>13678351
You don't want an internet battle with me mate, I'm a fucking legend in the port

[Anonymous No.13678361]

>>13678351
type english you retarded american

>>13678354
>american
>lying on the internet

typical american

[Anonymous No.13678364]

>>13678360
says the american

[Anonymous No.13678369]

>>13678320
Get a Life euro

[Anonymous No.13678373]

>>13678369
>americans are so ignorant of the world they think america and eurasia are the only places on earth

try again american

[Anonymous No.13678376]

>>13678373
America and Eurasia are the only places on Earth inhabited by human beings.

[Anonymous No.13678377]

>>13678304
No no no no no I don't like it. As a jew i feel this is excessive and just plain aggressive. What are you going to do with all this muscle and extra energy? This is not good not good at all.

[Anonymous No.13678379]

>>13678376
>be american
>say dumb ignorant things

i know your american, but come on...

>>13678377
>american jews

typical american

[Anonymous No.13678395]

Living
India
shit invested food all day and night
snacks also invested with shit
how many kcal does shit have?
whiskey

[Anonymous No.13678428]

>Age
27
>Country
UK
>What do you eat in the morning
Coffee, cereal, crumpets with marmite, toast, muffins, eggs,it varies.
>What do you eat in the afternoon
Usually some sort of sandwich or pasta
>What do you eat in the evening
Usually something with rice
>What kind of Snacks do you eat throughout the day
I don’t really snack but crisps sometimes or fruit
>Estimation of Calories and proteins you consume in a day
No idea
>Favorite drinks of choice
Coffee, tea, fruit juice, coke

[Anonymous No.13678431]

>>13678395
>american lying

sounds about right, american

>>13678428
whats up with all you americans lying about where you are from?

[Anonymous No.13678435]

>>13678431
you in India, friend? we can get some naan and then wipe each other's ass on the street.

[Anonymous No.13678440]

>>13678435
why do you lie about being american? just accept you are an obese retard

[Anonymous No.13678448]

>>13678440
how about some cow dung cakes?

[Anonymous No.13678455]

>>13678448
see >>13678440

why do americans do this?

[Anonymous No.13678461]

>>13677571
>What do you eat in the morning
Oats
>What do you eat in the afternoon
Bread
>What do you eat in the evening
Rice

[Anonymous No.13678464]

>>13678461
>american weeaboo

why am i not surprised?

[Anonymous No.13678467]

>>13678455
don't be shy now, bhai. we can visit the cow poo farms too. don't forget to bring your nokia.

[Anonymous No.13678476]

>>13678467
see >>13678440

why do americans do this?

[Anonymous No.13678477]

>>13678320
get fucked, schizo

[Anonymous No.13678481]

>>13678476
चलो, पाल। चलिए, कुछ करी।

[Anonymous No.13678482]

>>13677571
34
usa
muesli
a sandwich and something crunchy like carrots or cucumbers
completely varies but rn baked beans and vodka lemonades
kettle cooked jalepeno chips
3200, no idea about protein
chocolate malts or negronis

[Anonymous No.13678485]

>>13678477
whats the matter american, did i strike a nerve, american?

>>13678481
see >>13678440

why do americans do this?

>>13678482
>american

yep, typical american

[Anonymous No.13678486]

>>13677571
>38 years young
>America
>Eggs, bacon, sausage
>burgers
>pizza or wings
>pizza rolls, chips, cheese, sandwiches
>10,000+
>soda and fruit juice
>897k/year
>sous chef at wendys

[Anonymous No.13678489]

>>13678486
>american

yep, thought so. typical american

[Anonymous No.13678490]

>>13678485
क्या आप मुझसे हिंदी में बात नहीं करेंगे?

[Anonymous No.13678492]

>>13678489
I'm also a fucking sous chef

[Anonymous No.13678498]

>>13678485
holy fucking obsessed
how much of your brain does america occupy?

[Anonymous No.13678499]

>>13678490
see >>13678440 (You)

why do americans do this?


>>13678492
no, you arent, american. dont use words you dont know the meaning of, american

[Anonymous No.13678503]

>>13678498
im living rent free in your head, american

[Anonymous No.13678505]

>>13678499
You're an obsessed Britbong, and most likely obese. KWAB.

[Anonymous No.13678508]

>>13678503
do you not see the irony here?
you can't even go a single sentence without mentioning america

[Anonymous No.13678513]

>>13678505
1, dont use words you dont know the meaning of, american

2, you are not a sous chef, american

3, an american calling others obese is like the nigger calling a pot black, american

>>13678508
only americans get upset when called american, american

[Anonymous No.13678514]

>>13678499
मैंने कल रात तेरी माँ की चुदाई की। तुमने सुना?

[Anonymous No.13678517]

>>13678514
see >>13678440 (You)

why do americans do this?

[Anonymous No.13678520]

>>13678513
being american isn't an insult

[Anonymous No.13678522]

>>13678520
only americans think this

[Anonymous No.13678527]

>>13678522
well they're right.

[Anonymous No.13678528]

>>13678513
I think you might be schizophrenic. Sous chefs aren't real. I don't know what word it is that you're claiming I don't know the meaning of, but I think you're a worked up Brit who's up past his bedtime.

[Anonymous No.13678533]

>>13678527
wrong, american

only americans think that being an american isnt an insult, american

to the rest of the world, you are a laughing stock, american

deal with it, american

>>13678528
learn to read, american. i never said they were not real, american

i said you are not one, and you dont know what the word means, american

your post is a prime example of american education, american

[Anonymous No.13678535]

>>13678533
is this how you cope with being born and raised in a shithole?

[Anonymous No.13678538]

>>13678533
You're mentally ill, dude. But I'd like to ask you one question, what country are you from?

[Anonymous No.13678539]

>>13678535
im not american, i dont have to cope with that

>>13678538
project less, american

[Anonymous No.13678546]

>>13678539
Just answer my question.

[Anonymous No.13678549]

>>13678546
said the american

[Anonymous No.13678564]

>>13678549
Seek mental help, mystery man.

[Anonymous No.13678572]

>>13678539
Lol america has a higher standard of living and higher average wages than anywhere else, you can bitch about it but this the place to be for anyone whose not a genelet that lives in the hospital.

[Anonymous No.13678573]

>>13678564
im not american, i dont need mental help, american

to bad you need it but cant get it due to the american health care system, american

[Anonymous No.13678576]

>>13678572
hows it feel to be a deluded american who doesnt even know how shit his country is?

[Anonymous No.13678580]

Well, this thread turned to shit.

[Anonymous No.13678582]

>>13678580
yea, its what happens when americans post on 4chan

[Anonymous No.13678638]

>>13677571
>23
>finland
>nothing
>pasta carbonara
>chocolate cereals, two some time ice cream cones after that
>ice cream in the evening
>don't know, don't care
>pic rel

[Anonymous No.13678647]

>>13677571
>13/f
>Cali, USA
>whatever mom has made me
>sandwich
>whatever mom males for dinner
>cheese sticks and apples
>I dunno lol
>any type of pop

[Anonymous No.13678656]

>>13677571
>34
>Canada
>I don't generally eat breakfast (even as a kid), unless I'm making some for the girlfriend
>depends
>depends
>whatever we have on line, or from banquets
>changes from day to day
>beer, Dr. Pepper, hard alcohol
I'm a sous chef, so I eat when I get a chance. Sometimes I don't eat a proper meal for days on end, just graze on shit throughout the day at work. I'm a busy guy.

[Anonymous No.13678790]

>>13677571
26
Australia
scrambled eggs with filler
rice or pasta with veg, often a protein too
changes all the time
fruit
fucked if I know
water or cider

[Anonymous No.13678843]

>>13677571
24
Serbia
Nothing
Pasta usually, carbonara, bolognese. Something with rice like a stir fry etc.
Same thing or something with potatoes like a spanish tortilla or oven fries
Usually nothing, might have an ice cream sometimes
2200-2400, no clue
Freeway zero calorie peach ice tea from lidl or white monster but i dont drink either anymore

[Anonymous No.13678857]

>>13677571
>31
>Amerilard
>Generally some combination of eggs/beans/tortillas/salsa
>generally a sandwich, chips, some fruit
>meat/veg/starch
>nuts
>calories ~1750 / protein 70-85 grams
>water/sparkling water/booze, but I try not to drink

[Anonymous No.13678941]

>>13677571
>19
>Australia
>typically an apple and museli bar but i drink up&go which substitutes as a meal for me
>sneck
>some kind of meat, it varies
>noodles, chips, fucking love tim tams (somewhat typical aus fag)
>i don't count but id say 2500-3000 calories and 150ish g of protein
>fucking water, coffee and coca cola

[Anonymous No.13678951]

>>13678647
>cali
>pop
You really need to up your catfish game. You're a 40-year-old man from Minnesota.

[Anonymous No.13679015]

>57
>USA
>Tendies
>Tendies
>Tendies
>Tendies
> i'll ask my mum
>Tendies Shakes

[Anonymous No.13679096]

>>13677571
28
USA
Orange juice
Whatever the homeless shelter makes
See above
Nothing
1800 calories and 40g protein
Soda

[Anonymous No.13679161]

>>13677571
>21
>Singapore
>Usually just a pb&j sandwich or nutella with bananas sandwich and protein smoothie, but sometimes when I have leftover rice from yesterday I turn it into fried rice
>usually rice and something else like chicken curry or fried fish and salad
>usually just sir fried noodles and some protein smoothie
>nuts and jelly puddings, dumplings, sometimes when I work out I get noodles,
>depends when I'm bulking or cutting
>iced tea and fruit juice
good thing I work online so I can just cook stuff whenever I want

[Anonymous No.13679176]

>>13677571
>23
>Russia
>earl grey with milk
>soup/stirfry/roasted vegetables, salad, fruit, one or two biscuits, earl grey with milk
>earl grey with milk
>pecans/unsalted pistachios, carrots
>under 800 calories
>earl grey with milk, genmaicha, hojicha, pour over coffee, pepsi zero dark vanilla

[Anonymous No.13679183]

>>13677571
>>Age

24

>>Country

USA


>>What do you eat in the morning

Leftover peppersoni pizza, fried eggs with bacon and sausages and hashbrowns, a bowl of cereal, a brownie and orange juice

>>What do you eat in the afternoon

Double Bacon cheeseburgers with fries is my favorite but I also like to get a 12 pack of tacos from taco bell or a bucket of KFC with sides and fries

>>What do you eat in the evening

Usually I'll order a large pepperoni/double cheese pizza or lasagna with extra garlic bread, and I really like to have hotpockets

>>What kind of Snacks do you eat throughout the day

My favorite is doritos sweet chili heat but if I have a sweet tooth chocolate covered peanuts are my favorite and I also really like anything hershey's


>>Estimation of Calories and proteins you consume in a day

5000


>>Favorite drinks of choice

I like coca cola the best, and chocolate milk. I also drink a lot of alcohol but since I spend most of my money on food I usually buy cheap vodka wholesale

[Anonymous No.13679224]

>>13677571
>31
>US
>nothing
>nothing
>something involving red meat and potatoes usually
>jerky every once in a while
>unknown
>bourbon

[Anonymous No.13679227]

>>13677571
>20
>Canada (southern ontario)
>egg or ramen
>ramen or grilled cheese, maybe egg
>ramen or grilled cheese
>cheese
>no clue
>growers cider or sprite

[Anonymous No.13679240]

>>13679227

tits or gtfo

[Anonymous No.13679268]

>>13679240

[Anonymous No.13679294]

>>13679268

How long have you been putting extra estrogen in your soylent?

[Anonymous No.13679303]

>>13677571
>Age
37
>Country
Australia
>What do you eat in the morning
Sometimes an english muffin, but usually just coffee
>What do you eat in the afternoon
Usually potato salad, sometimes leftovers from last night.
>What do you eat in the evening
Some sort of meat dish. Once a week I'll have a no-meat dinner (usually something with eggs like a fritata), and I try to get one seafood dinner in each week.
>What kind of Snacks do you eat throughout the day
kielbasa, cheese, turkish bread. Occasionally potato chips.
>Estimation of Calories and proteins you consume in a day
I don't give enough of a shit to count calories. I'm not a morbidly obese fatass despite being a NEET who barely leaves the house, so I must be doing something right.
>Favorite drinks of choice
Tea (no sugar), occasional glass of wine with dinner, home squeezed fruit juice.

[Anonymous No.13679317]

>>13679303

Hey friend you should stop eating so much meat. I know you're in Aussie but seafood>meat. So much healthier and you get those omega 3's. Plus Australia has so much delicious seafood. Kielbasa is extremely unhealthy because those types of sausages/cold cuts are cured with cancer causing substances like sodium nitrate (classified as carcinogen by World Health Organization). It's good that you eat fritata though, definitely and underrated egg dish. Very nice choice of beverages however. I would recommend starting your day with a boiled egg and maybe a piece of fresh fruit.

[Anonymous No.13679330]

>>13679317
First of all, it's sodium nitrite you're thinking of. Sodium nitrate is saltpeter. Learn some chemistry, otherwise you'll just sound like a fuckwit.
Secondly, I get all of my kielbasa and cold cuts from a proper butcher. None of that supermarket shit.
Thirdly, fuck you. I was effortlessly maintaining a healthy body weight with my current diet when I was more physically active.

[Anonymous No.13679354]

>>13679330

Excuse me for basically helping you because you can’t help yourself. Sodium nitrate is cancer causing and it’s in sausages it’s also very unhealthy for penile health. Maybe try to cut it out of your diet.

[Anonymous No.13679485]

37
Israel
I don't eat breakfast because I'm asleep till noon due to night shift.
Whatever I made when planning meals for the week ranges from pork/venison schnitzel and mashed potatoes to chilli and rice or curry with rice, whatever I can take to work in a container and warm up.
Bread cheese salami/bacon and fried egg, shakshuka or burger.
Fruits of the season.
2000-3000
Cider

[Anonymous No.13679562]

>>13677571
>Age
27
>Country
US
>What do you eat in the morning
Nothing
>What do you eat in the afternoon
Nothing
>What do you eat in the evening
If anything, usually a small bowl of homemade pho
>What kind of Snacks do you eat throughout the day
None
>Estimation of Calories and proteins you consume in a day
600kcal/32g protein
>Favorite drinks of choice
Water, tea, homemade soymilk

[Anonymous No.13679619]

>>13677696
¡Feliz Navidad!

[Anonymous No.13679628]

>>13677571
>>Age
22
>>Country
South Africa
>>What do you eat in the morning
Future Life or Bacon/eggs or tunamayosammich or grilled cheese
>>What do you eat in the afternoon
Roast chicken and veggies
>>What do you eat in the evening
Roast chicken and veggies or pasta or curry
>>What kind of Snacks do you eat throughout the day
Bananas and grapes or lemon
>>Estimation of Calories and proteins you consume in a day
Idk lol
>>Favorite drinks of choice
Milk

[Anonymous No.13679656]

>>Age
37
>>Country
Denmark
>>What do you eat in the morning
Nothing
>>What do you eat in the afternoon
Nothing
>>What do you eat in the evening
Homemade hot meal. I like stews or fish with rice.
>>What kind of Snacks do you eat throughout the day
None
>>Estimation of Calories and proteins you consume in a day
1800
>>Favorite drinks of choice
Beer and coffee

[Anonymous No.13679663]

>>13677571
>18
>England
>Tea with unsweetened almond milk. Croissants or toast with jam on the weekend
>Sandwich, salad with some sort of grain (pita bread, cous cous, polenta etc) and dip (hummus, guacamole..)
>Generally a sort of stir fry, try to keep it low carb- lots of vegetables, oils, and meat or tofu.
>Nuts or prepackaged chocolatey and sugary stuff
>Around 2000 calories and about 150g of protein?
>I secretly love those diabeetus frappuccino things so I buy about one a month. I don’t normally drink anything other than water, coffee, or tea.

[Anonymous No.13679692]

>>13677696
>uk
>calling it oatmeal
Ok pal

[Anonymous No.13679699]

>>13677571
>Age
24
>Country
USA
>What do you eat in the morning
Nothing lol, maybe some water
>What do you eat in the afternoon
Sandwich
>What do you eat in the evening
Stirfry
>What kind of Snacks do you eat throughout the day
I'm a big fan of that bold chex mix and pretzel chips
>Estimation of Calories and proteins you consume in a day
2000 cal 120 protien
>Favorite drinks of choice
Diet green tea, milk, OJ, water, maybe a soda if i'm eating out.

[Anonymous No.13679739]

18
us
nothing or cereal (plain cheerios, sometimes honey nut bunches) with greek yogurt on weekdays, otherwise i might make eggs or sth
whatever i make, usually something i can save for later (stir fry, taco meat, etc)
^
i don't eat snacks
90-200g protein, 1000-3500kcals? depends
sencha green tea

[Anonymous No.13679750]

>>13679485
You mean you live in occupied Palestine

[Anonymous No.13679768]

>>13679692
>lays chips
>lays
>chips

[Anonymous No.13679787]

>>13679317
>fritata
fritata

[Anonymous No.13679838]

>Age
23
>Country
Land of Freedom
>What do you eat in the morning
Eggs, ham, homefries, baked beans, sometimes toast
>What do you eat in the afternoon
Sandwich, carrots/celery, yogurt, fruit
Or just soup
>What do you eat in the evening
Meat with 2 sides. Usually pork/chicken with rice/beans and a vegetable.
>What kind of Snacks do you eat throughout the day
Fruit or Graham crackers with peanut butter
>Estimation of Calories and proteins you consume in a day
Absolutely no clue, never once tracked them
>Favorite drinks of choice
Milk

[Anonymous No.13679858]

>>13679750
Rent free arap diaspora

[Anonymous No.13679867]

>>13679858
Free Palestine 2020

70 years is too long, end white european colonization in Palestine now

[Anonymous No.13679905]

>>13677571
28
US/IRL

>morning/afternoon
some variation of a peanut butter sandwich, with healthy add-ins and fruit(s)

>evening
the most variable, I quite like tempeh recently. This is where I eat my big meal of the day, where I try to be as nutritionally complete as I can be.

>snacks
right now I have some dark chocolate; while I don't like having candy and shit I also have trouble controlling myself when other people bring it into the house and tell me I can eat some.

>kcal estimate
I don't track it as often as I should, but it's enough to maintain my weight, which is well enough within normal bmi range. I probably don't get enough protein at this time, maybe 50g? I'm sedentary though.

>drinks
water and herbal tea. I like coffee but caffeine doesn't like me.

enjoy your data.

[Anonymous No.13681189]

>>13679562
Shoosh Shoosh hungry skeleton

[Anonymous No.13681210]

>>13677571
>Age
31
>Country
USA
>What do you eat in the morning
avocado toast (2 slices whole wheat toast, 2 over medium eggs with everything bagel seasoning, half a small avocado)
>What do you eat in the afternoon
usually something meal prepped during the week (chicken, grains, veg), 2x a week eating out
>What do you eat in the evening
marinated chicken, grains (farro/rice/quinoa), roasted vegetables
>What kind of Snacks do you eat throughout the day
hard boiled eggs, bags of kettle chips, dark chocolate
>Estimation of Calories and proteins you consume in a day
probably ~4000 calories no clue how much protein but a lot? I'm 6'4" 240 and exercise 3-4 times a week
>Favorite drinks of choice
non alcoholic: la croix, fat free milk, water, coffee
alcoholic: beer, wine, spirits.

[Anonymous No.13681322]

35yo or so.
Somewhere in the Southern Cone.
Breakfast: usually dinner leftovers and some yerba mate. Alternatively flaked corn with milk and sugar, or eggs and cheese.
Lunch: [rice, polenta, spaghetti, bread, yucca, potato] + [beef, chicken, pork] as basis. Common vegs are onions, carrots, tomatoes, arugula, watercress, lettuce.
Dinner: bread, cheese, ham, salami, mortadella, milk.
Snacks: mostly fruits or chocolate.
Calories: around 2500kcal/day, I guess. I'm ~5kg overweight but this is due to lack of physical activity.
Non-alcohol drinks: coffee, yerba mate, coffee, fruit juice, coffee, yeah I drink a lot of coffee.
Alcohol drinks: wine or beer depending on mood. Usually wine.

[Anonymous No.13681326]

>>13677571
I don't contribute to data mining threads willingly, sorry

[Anonymous No.13681389]

>Age
29
>Country
USA
>What do you eat in the morning
Toast or banana with either coffee or tea depending on the mood
>What do you eat in the afternoon
Something light, a sandwich or soup
>What do you eat in the evening
Heavier foods, some kind of meat with vegetables. I've been making this Georgian meatloaf pretty regularly lately
>What kind of Snacks do you eat throughout the day
Fruit, granola, various things dipped in hummus, sometimes chips & salsa
>Estimation of Calories and proteins you consume in a day
1800-2000 and unsure
>Favorite drinks of choice
Beer, coffee, bourbon. I've grown really fond of tea lately

[Anonymous No.13682243]

>Age
21
>Country
Australia
>What do you eat in the morning
Greek yogurt w/ fruit and oats, along with pb or eggs on toast
>What do you eat in the afternoon
Nothing maybe some fruit
>What do you eat in the evening
Varies wildly, ushally a large meal w/ vegetables a starch and a protein
>What kind of Snacks do you eat throughout the day
Whatever I'm tasting at work or nothing
>Estimation of Calories and proteins you consume in a day
3k - 3.5k
>Favorite drinks of choice
Black tea, water, gin/tonic

[Anonymous No.13682251]

>30
>UK
>leftovers
>leftovers or a sandwich
>literally fucking anything
>don't generally snack, maybe fruit
>now 1500, before diet probably 2800 based on long term weight gain
>beer

[Anonymous No.13683063]

29
Brazil
>8a.m.
Coffee, sometimes a toast/croissant/pancakes and a fruit
>12p.m.
Rice n beans/pasta + carrot/broccoli + pork/chicken.
>17p.m.
Coffee, fruit and maybe an egg custard
>21p.m.
Pasta/soup/pizza
>What kind of Snacks do you eat throughout the day
Out of that I already said: pringles, pistachios, popcorn, omelettes...
>Estimation of Calories and proteins you consume in a day
3000 and something
>Favorite drinks of choice
Beer, coffee and wine

[Anonymous No.13683146]

>25
>new zealand
>skip breakfast because my ass explodes immediately after and I hate it
>sandwich, meat pie or leftovers
>anything with meat and minimal prep mess. curries, pasta, rice bowls or stirfry usually. instant noodle (nissin miso or based shin ramyun) if im lazy as shit.
>crackers and cheese, sliced fruit, carrots and celery. anything light or ill fucking shit
>fuck knows but I lost weight
>ice tea, dr peppers, water, cheap piss, plum sake

[Anonymous No.13683161]

>>13677571
>21
>American
>my bf's semen
>my bf's semen
>my bf's semen
>my bf's semen
>idk
>my bf's semen

[Anonymous No.13683165]

>>13677571
>47
>Asspain
>Toast and tamaters
>chickpea soup
>garlic soup
>fruit and biscuits
>4000
>Diet coke, beer, orange squash

[Anonymous No.13683167]

>>13679268
Noice.

[Anonymous No.13683534]

>Age
24
>Country
USA
>What do you eat in the morning
nothing
>What do you eat in the afternoon
nothing
>What do you eat in the evening
usually one large meal 800-1200 calories and one small meal 300-500 calories
>What kind of Snacks do you eat throughout the day
vodka
>Estimation of Calories and proteins you consume in a day
too much
>Favorite drinks of choice
the ~60 ounces of water i drink when i wake up at four in the morning.

[Anonymous No.13683614]

25
UK (England)
Normally some kind of eggs and a carb
jacket potato and beans quite often
curry and rice or some kind of meat with carb
tangerines, bananas, nuts
around 2000-2200
english breakfast tea, little bit of skimmed milk

I have Celiac so yes my diet is boring

[Anonymous No.13683632]

cianigger datamining thread

[Anonymous No.13683671]

>>13677571
>27
>USA
>no food until around noon, after morning yoga and meditation
>lunch is eggs and goetta with mushrooms and veggies
>dinner is around 4pm, usually grilled chicken and root veggies
>no food after 9pm. late night snack is either dark chocolate or toast
>i don't snack but i work in a kitchen and taste a little all evening
>6' 200lbs upkeep caloric intake for me is ~3000
>coffee, water, beer, sparkling water
>

[Anonymous No.13683673]

>>13677571
24
Australia
I eat whatever I want whenever I want. I don't live in a concentration camp
No idea
Tooheys extra dry

[Anonymous No.13683762]

>>13677571
>Age
25
>Country
UK
>What do you eat in the morning?
Banana with sugarless peanut butter
>What do you eat in the afternoon
Combination of (min.) three foods rich in carb, protein, and fiber.
Example: Rice (carb) with beans (protein) and a salad (fiber).
>What do you eat in the evening
Same as above, combo of carb + protein + fiber
>What kind of snacksdo you eat throughout the day?
Fruits (apples, oranges, and kiwi mostly)
Nuts (almonds, walnuts, cashews mostly)
Some veggies (carrots, cucumbers, that can be eaten raw)
Popcorn (no oil/butter)
>How many calories/protein do you think you consume
Probably not any more than 2000-25000. Don't know about protein
>Favorite drink
Favorite drink is cold water.
I will drink 1-2 cups off coffee and 1-2 cups of tea per day, 7-8 beers per week.

[Anonymous No.13683779]

>Age
24
>Country
USA
>What do you eat in the morning
Fast
>What do you eat in the afternoon
Fast
>What do you eat in the evening
A big boi meal. If I'm cooking, it's usually a nice stew or curry.
>What kind of Snacks do you eat throughout the day
N/A
>Estimation of Calories and proteins you consume in a day
2500~
>Favorite drinks of choice
Seltzer water

[Anonymous No.13683806]

>Age
19
>Country
UK
>What do you eat in the morning
Either nothing, leftovers or sausages,bacon and black pudding on the weekend
>What do you eat in the afternoon
Sandwich, crackers and cheese
>What do you eat in the evening
Meat and veg, often pasta/noodle dish or some seafood
>What kind of Snacks do you eat throughout the day
Smoked salmon, crackers and sometimes crisps
>Estimation of Calories and proteins you consume in a day
around 1900
>Favorite drinks of choice
Tea