You're fat.

[Anonymous No.13646791]

Stop being fat. Eat less calories than you burn. It is that fucking simple.

[Anonymous No.13646796]

i love /b/, on 4chan

[Anonymous No.13646798]

I'd rather be fat and happy than thin and miserable

[Anonymous No.13646801]

>>13646791
I wish /ck/ trannymods would allow /fph/ threads...

[Anonymous No.13646803]

>>13646798
>fat and happy
No such thing. Stop lying to yourself.

[Anonymous No.13646804]

>>13646791
You bet your ass I'm fat, I'm losing weight though. You're just some retarded faggot that thinks too much about how other people look because you're insecure about your bitch ass characteristics.

[Anonymous No.13646805]

but im not fat

[Anonymous No.13646808]

I want to see the boy happy
With some hope in his pale eyes
Is that too much to ask?

[Anonymous No.13646818]

>>13646791
calories are a scam, and the body doesn't burn anything.

[Anonymous No.13647004]

>>13646791
>Eat less calories
It's "fewer" you ignorant cunt.

[Anonymous No.13647144]

>>13647004
you're ignorant of your bmi

[Anonymous No.13647149]

>>13646798
my misery comes not from being thin but rather from being constantly surrounded by landwhales. at least i can slip between them with ease when i go shopping

[Anonymous No.13647165]

>>13646791
wow, that kid looks like the Amerimutt meme, holy kek

[Anonymous No.13647172]

>>13647165
quite obviously asian

[Anonymous No.13647234]

>>13646803
I dunno I'm a lot happier eating bacon eggs and home fries for breakfast, a Reuben and chips for lunch, and bbq and fries for dinner and cake for dessert, all while chugging beers. Instead of a chicken breast on quinoa and lettuce while drinking water as my only meal of the day.

[Anonymous No.13647239]

>>13647149
Live free or die buddy I'm gonna be a fat ass till they can't fit me inside the crematorium.

[Anonymous No.13647284]

>>13646791
I lost 30 pounds since august of 2019.
I hate everything. I can't eat big meals, get full and sick, I get drunk fast. When I eat a lot I get insomnia.
Nevermind the fact most healthy food is shit.

I miss chugging 6 beers and eating 4 burgers from mc'ds and just shit it out and sleep. Now If I eat one.. just one fast food burger I feel sick.

Fuck this shit.

[Anonymous No.13647286]

>>13646791
I'm not fat because I eat too much. I'm fat because I live a sedentary lifestyle and drink like a fucking sailor.

[Anonymous No.13647301]

>>13647172
So?

[Anonymous No.13647309]

>>13646801
>fat slobs that do nothing but sit at a computer all day breathing in chicken nuggets hate /fph/ threads
you don’t say

[Anonymous No.13647313]

>>13646791
no

[Anonymous No.13647345]

>>13647284
I also lost 30 pounds since September 2019. I still eat like garbage, but I'm more mindful of portion control and take accountability for my calorie intake, especially if I go out to eat. So if I chose to eat a 1000+ calorie meal for lunch, which I often do, then I'd keep that in mind and eat a light dinner. No more mindless snacking.

I don't have a problem with alcohol, so I can't really help you there. Limiting alcohol intake only does you good for your health and beer is empty calories, as you probably know.

I also started going to the gym, but have been slacking lately due to work and only go maybe 2-3 times a week now. It doesn't help as much with weight loss, but boy does it give you a huge boost physically and mentally.

[Anonymous No.13647350]

>>13647234
It's called moderation you fat fuck.

[Anonymous No.13647381]

>>13647286
pathetic

[Anonymous No.13647405]

>>13647381
And Other Obvious Observations With Anon! (Low IQ ver. for ages 4-10+)

No shit retard.

[Anonymous No.13647428]

>>13647239
i'm gonna harpoon your ass first

[Anonymous No.13647615]

>>13647350
the fat has taken over his entire system including his mentality. his desire to devour cannot be throttled

[Anonymous No.13647634]

>>13646791
>cut back on eating for a month
>forgot about my weak ass ammune system
>catch the flu
>suffer from the flu for much longer than i ever have

[Anonymous No.13647774]

>>13647234

Do you even have energy? There are plenty of record that are less than 600 calories still taste good. I don't even eat quinoa and I lost 12pounds since November and I was barely trying. You're just a fat lazy Fuck. Have fun with your heart problems and diabetes

[Anonymous No.13647913]

All the fatfuck cope ITT.

[Anonymous No.13647938]

>>13647234
I do nothing of that besides chugging beers, which on some days are often the only calories I consume.

t.52kg, unhappy.

[Anonymous No.13647980]

>>13647286
Oh are you telling me you’re consuming more calories than you burn? Interesting...

[Anonymous No.13647984]

wanna lose weight?
weigh your food, not yourself
sounds stupid, but works

[Anonymous No.13647995]

does anyone know on american labels is the gram weight exact or the customary unit?
for example if it says 1 oz (28g) is it exactly 1 oz (28.35g) or exactly 28g

[Anonymous No.13648001]

I've tried eating salads after meals and walking every day. It doesn't work. Some people just have bad genetics so why should they bother if they're gonna look like that anyway?

[Anonymous No.13648018]

>>13648001
>I've tried eating salads after meals
lol that's not nearly enough
have you tried drinking a slim fast (tm) after salads after meals? maybe you'll lose weight then

[Anonymous No.13648033]

>>13646791
dude, just get a tapeworm infection. you can then eat all you want and still lose a ton of weight lmao.

[Anonymous No.13648111]

>>13648001
>Salad AFTER MEALS
What would a salad even do if your meals are the main problem? Walking after ingesting anything near your posted picture would also do nothing unless we're talking dozens of miles.

[Anonymous No.13648150]

>>13647984
This.