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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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13612962 No.13612962[DELETED]  [Reply] [Original]

I'm getting fat but love food too much

>> No.13612969

>>13612962
femanon here
I love to binge eat (mostly taco bell and instant ramen) and throw it all up
then I take 2 shots of vodka and go to bed

>> No.13612978
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13612978

>>13612969
>femanon here

>> No.13612985

you just gotta accept you'll be hungry part of the day and do something else instead. IF helps for me
I still get 1500kcal of delicious snackies to look forward to each day

>> No.13612991

>>13612962
then exercise

>> No.13613015

>>13612978
this reeks of that clown from dethklok

>> No.13613028

>>13612969
HOLY BASED!

>> No.13613030
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13613030

>>13612969
Seriously though, you'll just get a little fat, hate yourself, then be too depressed to cook or eat, and lose weight. It is the perfect feedback loop to prevent overeating. People only get fat because they're tricked into not feeling bad about being fat.

>> No.13613042

>>13612991
That's good, but unless you're doing some serious shit you're not burning that many calories.
Fasting and planning for calorie dense meals is the key.

>> No.13613053

any NEETs here use a standing desk to increase their energy expenditure? what is something I can do at my PC to burn energy?

>> No.13613052

>>13612969
do you weigh like 69 pounds?

>> No.13613057

>>13613053
get the fuck up and go outside for 10 minutes a day, thats what

>> No.13613067

>>13613057
10 minutes won't change much
I want an extra 500kcal of snackies
maybe I can get pedals for my feet or something

>> No.13613104

>>13612969
kill yourself tranny

>> No.13613137

Just fast op

>> No.13613168

same bro, i'm trying intermittent fasting. you supposedly eat whatever you want (within reason, obviously downing 2 XL pizzas then fasting won't lose you any weight) in the time you can eat, then skip meals

>> No.13613173

>>13612962
Sooner or later when you get older, you'll get tired of eating junk. Your tastebuds will literally find chips and soda and fast food repulsive and make it easier for you to crave for more healthier food.

>> No.13613174

>>13613057
Not 10 minutes. At least an hour daily to seem some slight change.

>> No.13613178
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13613178

>>13612962
>tfw 183cm 65kg

who else /lanklet/ here?

>> No.13613190

>>13613053
Persistently clench and unclench your buttocks throughout the day. This is exercise you can do anywhere at all times and you end up with an amazing ass. You can also repeatedly flex your pecs in a similar manner, but it doesn't make your chest look as good as the ass trick does for your ass.

>> No.13613298

>>13613190
based
I'm gonna do this
maybe I can learn to twerk too