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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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13475310 No.13475310[DELETED]  [Reply] [Original]

>started doing intermittent fasting
I feel like a totally different person with a different mental state
my body feels like it is running hot but it is fine
I am much more alert and dexterious

>> No.13475314

I've been doing it inadvertently off and on for years. I just feel like a fat fuck. Are you sure it's not just the fact that it allows you to control your calorie intake that's helping you, anon?

>> No.13475315

what time of the day do you eat?

unfortunately now I eat pretty soon after waking up. it feels much more based when you wait to eat until really late in the day

>> No.13475320
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13475320

>>13475310
IF is the stuff, my guy. Helped me lose some stubborn fat before last ultimate frisbee season. and it's super easy to stick with. I've been doing it for nearly 3/4 of a year now and I'll never go back

>> No.13475325

>>13475314
I don't think so
I don't touch food for 18 hours or sometimes a whole day
>just feel like a fat fuck
complete oppositr experience for me
my stomach is flat and my core is tight

>> No.13475328

>>13475310
Based placebo retard

>> No.13475332

I ate one meal a day for like 5 years and it didn't do shit for me

>> No.13475347

do you think 15 calories is enough to mess it up

I love sipping my gfuel first thing in the morning...

>> No.13475348
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13475348

>>13475310
> intermittent fasting

Is that the cool term for "poor" these days? I intermittently fasted throughout my 20s. Because I was broke and had no food. Shit sucked.

t.old guy

>> No.13475361
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13475361

>>13475310
i love that feeling

>> No.13475400

>>13475348
Kek

>> No.13475410
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13475410

>>13475348
me laugh

>> No.13475416

>>13475348
boomer humor is awful

>> No.13475428

>>13475328
If he's a fatass he'll end up feeling better because he would be losing weight. The fasting state shit is debatable but eating less like shit is not.
>>13475347
According to what I have read on the "science" behind this the fasted state is ruined after 10~ calories.