/ck/ - Food & Cooking

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Anonymous Tue Dec 31 08:30:27 2019 No.13439639 [Reply] [Original]

https://www.youtube.com/watch?v=v-tnL2neJQc

is switching from soda pops to broths a good way to become healthier?

>>	Anonymous Tue Dec 31 08:36:09 2019 No.13439655 Imagine the blood pressure. Jesus Christ.

>>	Anonymous Tue Dec 31 08:37:26 2019 No.13439660 >>13439639 Why take health advice from a fat fuck?

>>	Anonymous Tue Dec 31 08:45:30 2019 No.13439690 >>13439639 Fucking idiot.

Anonymous Tue Dec 31 08:45:42 2019 No.13439692

>>13439639
Probably, if you get low/no sodium broth or else >>13439655. You could also just drink unsweetened seltzer instead, or plain water. Milk is good too and even though it's high in calories it's more satiating than soda. Tea and coffee would be good if you don't add too much sugar/cream. Or you could just limit your soda to 6 oz per day or so.

>>	Anonymous Tue Dec 31 15:33:31 2019 No.13441357 >>13439690 rude

Anonymous Tue Dec 31 15:41:02 2019 No.13441387

>>13439655
>>13439692
Connections between excessive sodium and blood pressure have been highly overstated. Both hyponatremia and hypernatremia can cause high blood pressure, and serum sodium is regulated by the proportion of salt intake and fluid intake, not just one or the other. As it turns out, you need all your electrolytes balanced. Who fucking knew.
But yeah, drinking as much broth as the average adult drinks sugary soda is still a fucking bad idea. You can't just replace one excess with another and expect to be a fucking gold medallist after a week.

>>	Anonymous Tue Dec 31 19:17:29 2019 No.13442234 chugs

>>	Anonymous Tue Dec 31 19:20:11 2019 No.13442250 Just drink fucking water, jesus.

>>	Anonymous Tue Dec 31 20:03:25 2019 No.13442418 File: 436 KB, 540x720, 1573808943937.png [View same] [iqdb] [saucenao] [google] >>13439639 OOOOH LAWDY I LUH ME DA BEEF BROF

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