Potatoes

[Anonymous No.13423959]

>Literally one of the most filling and low calorie foods out there
Why aren't you eating these guys daily?

[Anonymous No.13423972]

>>13423959
Because numales are scared of carbs.

[Anonymous No.13423980]

>low calorie

[Anonymous No.13423983]

>>13423980
lower than butter

[Anonymous No.13423999]

>>13423980
Yes keto tranny.

[Anonymous No.13424002]

full of carbs
nightshade
takes an hour to cook properly

[Anonymous No.13424015]

>>13424002
Then you’re cooking it wrong dummy

Potatoes are broiled and bastepilled

[Anonymous No.13424019]

>>13424002
Carbs aren't bad fatass.
Japan and Italy have the highest life expectancies despite being heavy carb consuming countries.

[Anonymous No.13424079]

>>13423959
Sugar!

[Anonymous No.13424093]

>>13423959
>potatoe plebs

what if I told you there was a vegetable that had everything a potato had, but tasted better?

[Anonymous No.13424094]

Just going to remind people that Ketards are mentally ill and still overweight even after their ""diet"".

[Anonymous No.13424115]

>>13424094

[Anonymous No.13424158]

>>13424094
cope more carbfag

[Anonymous No.13424183]

>>13424093
And what is this magic veggie you speak of?

[Anonymous No.13424190]

>>13424183
sweet potatoe

[Anonymous No.13424199]

>>13424158
Except most serious athletes and body builders use carbs idiot

[Anonymous No.13424211]

immune cells are voracious eaters of glucose.
So starch is very important for the body in many ways we don't usually think about.
People who don't get enough glucose are risking serious infection and death.

[Anonymous No.13424216]

>>13424158
Lol ketards migrated to /ck/ because /fit/ kept BTFOing them.

[Anonymous No.13424229]

>>13424019
They also have obesity rates 1/3 of the US carnist culture.

[Anonymous No.13424232]

>>13423999
is this why i can eat like 10 croissants and still not feel full?

[Anonymous No.13424238]

>>13424190
i was hoping you'd post celeriac but nah you post that gross shit instead

[Anonymous No.13424239]

>>13424190
On a scale of Venus Williams to Cardi B how black are you?

[Anonymous No.13424261]

>>13423980
If you start adding assloads of cream and butter or fry them them you end up with a higher calorie food that you eat less of, which is fine except people can't control themselves. If you bake or boil them then they're pure potato and have lots of great nutrients without being ridiculous calorie bombs. It always comes down to portion control, but people understandably consume way more than they should when the food is abundantly available.

[Anonymous No.13425180]

>>13423959
I grow my own taters, it’s fun and easy and they taste better.

>>13423972
Potatoes are resistant carbs and the big grain industry is fucking finished.

[Anonymous No.13425194]

>>13423959
>low calorie foods
Why would anyone want this? I struggle to afford 2000 calories a day, and often subsist at or below 800 because of poverty.

[Anonymous No.13425220]

Because I'm not Connor McGreggor

[Anonymous No.13425270]

>>13425194
Stop. Being. Poor.

[Anonymous No.13425405]

>>13424019
>Japan and Italy have the highest life expectancies despite being heavy carb consuming countries.

go visit those places

[Anonymous No.13425418]

>>13424019
Imagine comparing the stuff the Japanese eat with eating potatoes every day.
They're so healthy because they get phytosterols from rice, isoflavones from soy and a ton of other good shit from their food.

[Anonymous No.13425493]

I bulk buy my potatoes. Usually 200-300 lbs before winter. I could grow them but its so cheap, might as well buy and grow expensive stuff.
I can probably 100 jars. Usually 20 half gallon jars. 20 lb bags of more expensive and usually tastier varieties. Mostly used in soups and casseroles.
Boiled potatoes skin and all are good for you.

[Anonymous No.13425521]

>>13423959
Because I'm not a paddy.

[Anonymous No.13425522]

How are potatoes satiating? I easily can eat over 2k kcal in potatoes and not even feel full. Eggz on the other hand, 12 of them and I am pretty full

[Anonymous No.13425562]

>buying 10lbs of potatoes on sale for $2
I've just been microwaving them and putting sour cream and salt on them. Thats been my meals for the last two days.

[Anonymous No.13425624]

>>13425493
You got an earth cellar?

[Anonymous No.13425710]

>>13423959
my mouth gets irritated when i eat potatoes :(

[Anonymous No.13425722]

>>13424261
They are acceptable, yet plain food on their own, with minimal additions.
Its almost impossible to resist the urge to load them up with fats, cheese, dairy and shit, because the more you add, the better it gets. A plain potato with salt is a D, butter and spices brings it up to a C, more butter, spices and sour cream its a B, and loaded with cheese, bacon, sour cream, and fats its an A.
They are NOT filling, that's the problem. I have eaten 4 pounds in a sitting.

[Anonymous No.13425760]

>>13425522
Eat eggs and potatoes together with lots of butter.

[Anonymous No.13425803]

>>13425722
Potatos with salted butter is B, if boiled in dill and served with fried herring it is an A.

[Anonymous No.13425822]

>>13425722
fatty

[Anonymous No.13426482]

>>13425722
>potatoes are NOT filling
they aren't filling because you're loading them down with fats you mouth breather. the fats slow digestion which makes them less satiating.

eat plain potatoes without fat. They are much more satiating because the nutrients get into your bloodstream much faster without the fat gumming up the digestion process.

[Anonymous No.13426503]

>>13425522
Stop being a food addict

[Anonymous No.13427159]

>>13425722
4 pounds is a lot of potato. That's like 4 XL russets.

[Anonymous No.13427283]

>>13424232
yes

[Anonymous No.13427286]

I eat sweet potatoes everyday