/ck/ - Food & Cooking

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Anonymous Tue Dec 3 19:53:20 2019 No.13313443 [Reply] [Original]

Any advice on gaining weight in a healthy, holistic fashion? For many years I've had a metabolic issue that prevented me from working up a normal appetite. Only recently have I been able to eat enough food to allow me to maintain a healthy weight. My doc recommends things like pic related which are well and good but I'd kill myself if they were all I ate. So are there any "holistic" weight gain foods, aka healthy staple foods that keep you happy and could help a recovering twig like me? thanks

>>	Anonymous Tue Dec 3 19:55:33 2019 No.13313455 >>13313443 milk. eat more than your tdee. exercise.

>>	Anonymous Tue Dec 3 19:56:06 2019 No.13313459 Beef, milk, cheese.

>>	Anonymous Tue Dec 3 23:06:27 2019 No.13314377 File: 86 KB, 292x292, rAUjRG0.png [View same] [iqdb] [saucenao] [google] CMON

>>	Anonymous Wed Dec 4 01:29:40 2019 No.13314869 >>13313443 Add butter to everything

>>	Anonymous Wed Dec 4 01:43:01 2019 No.13314905 >>13313443 Unironically get high

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