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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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13122604 No.13122604 [Reply] [Original]

$1.3 for 500 calories of canned pre-cooked beans (pic related). It even has 0 sodium and no added sugar. Seems like an okay food for a poorfag, but would a 90% bean-diet be healthy long term? What would you guys suggest instead if you want to spend <$5 per day?

>> No.13122610

>>13122604
>What would you guys suggest instead
getting a job

>> No.13122614

>>13122604
a dozen eggs and a package of frozen spinach

>> No.13122625

>>13122604
>would a 90% bean-diet be healthy long term?
No. Beans do not supply all of the necessary amino acids. You'll need to supplement with rice, grains, or other proteins if it's going to be long term.

>> No.13122628
File: 43 KB, 615x405, The man who eats nothing but beans.jpg [View same] [iqdb] [saucenao] [google]
13122628

>>13122604
>would a 90% bean-diet be healthy long term?
yes

>> No.13122639

>>13122628
>nothing but beans
>spoon full of brown sugar

>> No.13122798

>>13122625
Yes it does. Eat two types of beans. Retard.

>> No.13122805

>>13122604
lmao dis nigga eatin BEANS

>> No.13122820

>>13122798
why are people who say retard always so wrong and lacking information

>> No.13122956

>>13122604
>pre-cooked beans
If you're poor you buy them dry, soak them overnight, change the water to get rid of the phytates, and then cook them in a pressure cooker to save on power / gas.

>> No.13122957
File: 453 KB, 1439x2253, 500g of two types of beans.jpg [View same] [iqdb] [saucenao] [google]
13122957

>>13122820
>shits down your retarded throat

>> No.13122999

>>13122957
What two types? And is that all highly bioavailable or locked inside of indigestible cellulose matter?

How gaunt is your physique? Are you suffering premature hair loss?

>> No.13123014

>>13122604
I'm mega broke so I made beans the primary ingredient in almost everything I ate, but it gave me terrible hemorrhoids, diarrhea and gas so I've eliminated beans and things have returned to normal, minus the permanent damage to my butthole. Learn from my mistake, make the change gradually...

>> No.13123022

>>13123014
Why hemorrhoids with diarrhea?

>> No.13123025

>>13122999
bioavailability is tested in the lab prior to putting that information on the nutritional label
I'm not OP.

GREAT WHITE beans and black beans.
Nice trips.

>> No.13123040

>>13123025
>bioavailability is tested in the lab prior to putting that information on the nutritional label
bullshit

>> No.13123047

>>13123022
idk it's terrible, relaxing the butthole would release a waterfall of liquid shit and I guess pull part of my ass with it. Shitting is now very painful no matter the consistency.

>> No.13123159

>>13122957
Post the source where you determined this from because it defies all of the (lazy) research I've done and also defies popular knowledge.

>> No.13123187

>>13123159
Xhe's afraid to post the source because it's a wingnut vegan forum.

>> No.13123723

>>13123159
it looks like a screencap from the desktop site (?) of cronometer