>prepping your lunch in advance The sign of an efficient and productive character.

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Anonymous Mon Sep 30 10:36:55 2019 No.12995616 [Reply] [Original]

>prepping your lunch in advance
The sign of an efficient and productive character.

>>	Anonymous Mon Sep 30 10:41:19 2019 No.12995629 What a shit lunch, the sign of a stupid moron. Learn to cook.

>>	Anonymous Mon Sep 30 10:50:40 2019 No.12995666 >>12995629 It's a perfectly balanced meal You sound bitter.

>>	Anonymous Mon Sep 30 12:38:29 2019 No.12996045 looks bland

>>	Anonymous Mon Sep 30 12:40:25 2019 No.12996049 OH BOY MEAL PREP!!!!!!!

>>	Anonymous Mon Sep 30 15:55:00 2019 No.12996865 I just eat one meal a day and it's whatever I feel like at the time and it's fresh.

>>	Anonymous Mon Sep 30 15:57:16 2019 No.12996874 >>12996865 What if you eat jerky

>>	Anonymous Mon Sep 30 16:23:21 2019 No.12997012 >>12996049 >packing your lunch is meal prep

>>	Anonymous Mon Sep 30 16:24:23 2019 No.12997025 Where are the carbs?

>>	Anonymous Mon Sep 30 16:25:07 2019 No.12997030 >>12995616 looks like lunch for a fat guy trying to lose weight

>>	Anonymous Mon Sep 30 16:25:20 2019 No.12997033 File: 87 KB, 800x723, 1569302060864.jpg [View same] [iqdb] [saucenao] [google] >classic image.jpg

>>	Anonymous Mon Sep 30 16:25:26 2019 No.12997034 >>12995666 >perfectly balanced No. It's retarded. Too much meat and not enough carbs.

>>	Anonymous Mon Sep 30 17:51:37 2019 No.12997449 Why did people feel the need to invent a new expression for "cook more than one serving of food"?

>>	Anonymous Mon Sep 30 17:55:42 2019 No.12997466 >>12995616 That's not a bad lunch, but might need a little extra to it. Rice, carrots, or maybe some cheese lightly sprinkled on the broc.

>>	Anonymous Mon Sep 30 17:57:04 2019 No.12997472 >>12996045 Nothing wrong with bland food. Some people do better with it, and it's good to cleanse the palate every now and then.

>>	Anonymous Mon Sep 30 18:25:51 2019 No.12997602 >>12995616 >grilled chicken, boiled broccoli and rice >always those three and nothing else >sometimes tuna Are gym rats the most boring, unimaginative people in the world?

>>	Anonymous Mon Sep 30 18:26:48 2019 No.12997609 quit being a fag and OMAD

>>	Anonymous Mon Sep 30 18:27:23 2019 No.12997617 >>12997602 it's not exactly shocking that gym rats are utter manchildren when it comes to cooking, but it is disappointing

>>	Anonymous Mon Sep 30 18:27:57 2019 No.12997620 >>12997602 When your eating 10k calories a day you dont have time or money to make it taste good

>>	Anonymous Mon Sep 30 18:28:25 2019 No.12997624 >>12995629 Yeah he should have added a container of bugs.

>>	Anonymous Mon Sep 30 18:30:42 2019 No.12997634 >>12997034 >No. It's retarded. Too much meat and not enough carbs. Not that guy, but you are a retarded blind cunt. The fucking rice is underneath all the food you are seeing, you can notice the rice if you are not a blind stupid bastard.

>>	Anonymous Mon Sep 30 18:31:33 2019 No.12997639 >>12997602 Post body

>>	Anonymous Mon Sep 30 18:38:38 2019 No.12997691 It's a sign that you live in a society that needs reordering, preferably in as violent a manner as possible.

>>	Anonymous Mon Sep 30 18:44:13 2019 No.12997724 File: 6 KB, 250x174, images (92).jpg [View same] [iqdb] [saucenao] [google] >>12995616 >Doesn't just eat last night's dinner for lunch

>>	Anonymous Mon Sep 30 18:50:47 2019 No.12997750 >>12997620 When you're eating 10k calories a day you don't eat broccoli, too filling and time consuming for how little energy you get. The OP picture is probably someone cutting, not bulking.

>>	Anonymous Mon Sep 30 18:55:56 2019 No.12997771 >>12997602 >hating on chicken fuck off whitey

>>	Anonymous Mon Sep 30 18:56:21 2019 No.12997775 >>12997691 Based and jokerpilled, ck fags rise up!

>>	Anonymous Mon Sep 30 18:57:21 2019 No.12997779 >>12995629 There's nothing wrong with this meal

>>	Anonymous Mon Sep 30 18:58:36 2019 No.12997785 >>12995629 You think I give a fuck what you think, asshole? I 100%'d Hollow Knight.

>>	Anonymous Mon Sep 30 19:07:29 2019 No.12997812 >>12997779 I stand corrected, it lacks jennai sei cock. Im gay btw

>>	Anonymous Mon Sep 30 19:17:21 2019 No.12997860 >>12996874 Jerky is not a meal on its own unless you eat a ton of it

Anonymous Mon Sep 30 19:22:52 2019 No.12997888

>>12995616
If you don't enjoy eating or care about food then its fine. But even then just taking a canned tuna or chicken sandwich you made that morning to work or a few pb+j sandwiches is pretty much the same, not like either of those takes any amount of time.
If you are a weightlifter or other athlete then there might be something to it, but being anal about 'macros' isn't gonna do all that much overall.

Just take some leftovers.

>>	Anonymous Mon Sep 30 19:24:06 2019 No.12997894 >>12996874 Jerky is not a meal on its own unless you eat tons of it

>>	Anonymous Mon Sep 30 19:30:40 2019 No.12997920 >>12997034 >not enough carbs. There's always more than enough carbs.

>>	Anonymous Mon Sep 30 19:32:33 2019 No.12997925 I make chicken breast frequently because I'm poor. I also make pasta with some ground beef in it frequently because I'm poor and it's filling. Some beef stew is also good

>>	Anonymous Mon Sep 30 21:56:34 2019 No.12998410 File: 8 KB, 225x225, images.png [View same] [iqdb] [saucenao] [google] >>12995616 >The sign of an efficient and productive character.

>>	Anonymous Mon Sep 30 22:01:12 2019 No.12998428 >>12995616 >microwaving chicken eugh

Anonymous Mon Sep 30 22:02:18 2019 No.12998433

>>12997602
>Are gym rats the most boring, unimaginative people in the world?
unironically yes because they see food as nothing more than fuel and cannot understand why people eat food that is not good fuel. This is the real fundamental difference between gym people and normie faties nobody talks about - Gym Rats have inherent autism the same as any other nerd or dork, just their autism is applied toward GET HUGE so nobody calls it out. It goes the same with sports faggots.

>>	Anonymous Mon Sep 30 22:02:25 2019 No.12998435 I love meal prep threads these days because it finally feels like people are realizing how depressing meal prep is. Congrats /ck/ ur cool

>>	Anonymous Mon Sep 30 22:08:54 2019 No.12998458 File: 197 KB, 400x289, 1562570549005.gif [View same] [iqdb] [saucenao] [google] >>12995616

>>	Anonymous Mon Sep 30 22:13:57 2019 No.12998473 >>12997602 You have to realize they aren't eating food to enjoy it, they're eating to get fuel. In that regard, you could call them boring but I guess they could say the same about your exercise routine.

>>	Anonymous Mon Sep 30 23:58:16 2019 No.12998961 >>12997785 100% isn't complete though, and I bet you didn't do the boss rush without upgrades in the newest dlc either

>>	Anonymous Tue Oct 1 00:08:19 2019 No.12999001 >>12998458 i wish i had a roomy cubicle like that

>>	Anonymous Tue Oct 1 00:08:54 2019 No.12999005 >>12995616 >lunch Nah, I get lunch at work. >dinner Ye.

>>	Anonymous Tue Oct 1 02:42:26 2019 No.12999402 >>12997602 >>12997691 >>12998410 >>12998433 >>12998435 T. Triggered fatasses. Post body fatasses.

>>	Anonymous Tue Oct 1 02:46:34 2019 No.12999410 Imagine being a pr*Poid Imagine thinking that this isn’t retarded Imagine being too lazy to pack a sandwich and an apple for lunch Imagine being too lazy to cook something simple on the pan like two potatoes with a carrot topped with cheese for dinner

Anonymous Tue Oct 1 02:50:49 2019 No.12999419

>>12999410
Stop it, you’re unintentionally encouraging them. I eat some of the same things these prepdweebs do from fresh all the time, even their chicken and green bean favorite once or twice.

Literally took me 40 minutes. Get rice cooker going, take it ingredients put chicken and veg on the hob, cook. That’s literally all you have to do.

>>	Anonymous Tue Oct 1 02:54:53 2019 No.12999426 >>12999402 >You can't be fit unless you eat like a monk and live at the gym.

>>	Anonymous Tue Oct 1 02:55:48 2019 No.12999431 >>12995629 fat fuck

>>	Anonymous Tue Oct 1 02:57:29 2019 No.12999435 >>12999431 t. prepcuck

Anonymous Tue Oct 1 03:04:07 2019 No.12999445

I think we reached a consensus on this before. Some soups and stews as well as chili and some curries are okay or even a little better a few days after when cooked. There is nothing wrong in principle with cooking or preparing food in advance, the problem is that most foods objectively taste bad after just a few days, let alone a week or two.

If we’re honest though, some foods are okay even frozen. Making breakfast burritos and freezing them for a quick breakfast is an example of prep done right.

What’s wrong with a lot of these meal prep types is they seem to almost specifically choose foods that will taste bad and even be dangerous if kept in the fridge for days: unsalted, inspired plain chicken greens and rice is just the archetypical example of a food that should absolutely not be kept in the fridge for more than two days, tops and yet some of these people will keep it hanging around for 5, 7, even 10 days or more.

tl;dr some foods are okay prepared in advance, but most aren’t, and mealpreppers more often than not overeastimate how long foods are palatable or even safe in the fridge.

>>	Anonymous Tue Oct 1 03:06:30 2019 No.12999452 >>12999445 unsalted, unspiced*

>>	Anonymous Tue Oct 1 03:13:15 2019 No.12999467 PREP THE BULL

>>	Anonymous Tue Oct 1 05:07:11 2019 No.12999682 >>12997030 hahahaha you nailed it

>>	Anonymous Tue Oct 1 05:59:19 2019 No.12999769 Meal prep threads are based because they trigger the most insecure people on /ck/

>>	Anonymous Tue Oct 1 06:08:33 2019 No.12999791 >>12999769 Found the prepfag

>>	Anonymous Tue Oct 1 06:17:00 2019 No.12999802 >>12999769 Insecure about what? I just prefer not to eat leftovers for 6 days of the week.

>>	Anonymous Tue Oct 1 06:20:27 2019 No.12999807 File: 779 KB, 2048x1536, 3C71F4FD-1835-4A08-87B0-891A034492E8.jpg [View same] [iqdb] [saucenao] [google] I like to make my chicken, rice and broccoli fresh every time.

>>	Anonymous Tue Oct 1 06:28:12 2019 No.12999823 >>12995616 >prepping your lunch in advance The sign of an efficient and productive wageslave who eats the same dry leftovers every day because he doesnt have enough time and money left to a great variety of tasty food each day

>>	Anonymous Tue Oct 1 06:31:39 2019 No.12999830 >>12999426 >dedicate 10+ hours every week to cooking simply to make food taste 15% better yikes

>>	Anonymous Tue Oct 1 06:32:18 2019 No.12999832 File: 81 KB, 1080x1830, D6HUoEjW4AEVpOw.jpg large.jpg [View same] [iqdb] [saucenao] [google] itt: fucking dyels

Anonymous Tue Oct 1 06:33:26 2019 No.12999835
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>>12995616
This thread has been reclaimed by /fit now is a place we show our appreciation for the one and only bloatlord himself.
YOU HAVE TO LIVE IT AAAAAAAAAAAAAAAAASGSHH

>>	Anonymous Tue Oct 1 06:34:13 2019 No.12999838 File: 758 KB, 647x566, 1562526139386.png [View same] [iqdb] [saucenao] [google] >>12999835 YOU HAVE TO LIVE IT

>>	Anonymous Tue Oct 1 06:35:01 2019 No.12999840 >>12997025 The rice under the chicken is your carbs

>>	Anonymous Tue Oct 1 06:35:36 2019 No.12999842 >>12999832 Post body

>>	Anonymous Tue Oct 1 06:36:44 2019 No.12999847 >>12999830 If you are unable to, with minimal effort, produce a meal barely tastier than chicken breast and boiled vegetables then I feel sorry for you.

>>	Anonymous Tue Oct 1 06:39:32 2019 No.12999854 File: 82 KB, 1150x859, 1566512665532.jpg [View same] [iqdb] [saucenao] [google] >>12999835 >WEH WEH WEH >BAAAAAAAHHHHHHHHHHHHHHH >YOU HAVE TO LIVE IIIIIIIIIIITTTTTTTTT

Anonymous Tue Oct 1 06:43:36 2019 No.12999860

>>12999847
This

>what is an omelette
>what are sandwiches

There are also perfectly /fit/-specific fast meals like steak or bacon and eggs that can be prepared in minutes with almost or no preparation.

Besides which, for the really time-pressed person there are healthy alternatives to leftovers when you want to eat but hate having to cook. That’s when you have a pita bread or tortilla with greens, beans, tomatoes hummus and yogurt. You can LITERALLY make this fresh meal in 2 minutes, less time than it takes to microwave your prepped old soggy broccoli and chicken or whatever.

Anonymous Tue Oct 1 06:43:39 2019 No.12999861

>>12995616
>616▶>>12997030 >>12997466 >>12997602 >>12997724 >>12997888 >>12998410 >>12998428 >>12998458 >>12999005 >>12999823 >>12999835
fuck u dumb fucking retards, none of u do ANY Amount of lifting, so u are too stupid to realize on crucial fact. when U EAT A LOT, u cannot eat spicey shit. shit that has a lot of spice and a lot of flavor IS MORE FILLING. this is bad, ADDITIONALLY, when u are using spice (basically lying to ur body) about what the food actually is, u wont be able to tell what u actually need to eat. it is not gym rats who are boring, it is u dumb fucking retards who need to put some chinese foot shavings into ur food to make it desirable. eat like a normal fucking animal. i eat raw eggs, i eat raw garlic. i like the taste and i know what im eating because im not LYING with spice. fuck you>>12997602
>>12997602
>>12997602
>>12997602

>>	Anonymous Tue Oct 1 06:43:46 2019 No.12999862 >>12997025 >there are no carbohydrates in brooccollii hurr durr

>>	Anonymous Tue Oct 1 06:44:56 2019 No.12999865 File: 99 KB, 592x804, pls no bully.jpg [View same] [iqdb] [saucenao] [google] >>12999842 Cope harder, fatty.

>>	Anonymous Tue Oct 1 06:45:07 2019 No.12999866 >>12999860 Where the fuck are you gonna cook bacon and eggs when you are working in a fucking office building. This food is purpose specific it has a goal of getting you big and full before your 9pm workout. Post stats

>>	Anonymous Tue Oct 1 06:46:36 2019 No.12999869 >>12998433 Well to be fair you wouldnt put sup par gasoline in a racecar would you? No you wouldnt because that a sure way to lose and do damage to the car, same principal applies to fitness you eat trash its gonna come back to bite you in the ass

>>	Anonymous Tue Oct 1 06:47:09 2019 No.12999871 >>12999861 >i eat raw eggs You are so fucking hard core you fucking faggot i put whatever i want on my meals fuck you

>>	Anonymous Tue Oct 1 06:48:39 2019 No.12999874 >>12999871 retard fuck go eat pringles, modern thinking like the chinese, take little balls of shit from sewer but spice on it yum yum taste so good

Anonymous Tue Oct 1 06:49:19 2019 No.12999877

>>12999866
>what is a sandwich/wrap

Don’t tell me you don’t have time to put salad, tomato, cheese, and ham between two slices of bread with mayo or mustard and pick up an apple and two clementines, put them in a brown paper bag before work.

Even if you don’t you can even prep (yes I said it) your sandwich at night before you go to bed, it’ll still be fresher than ratty 2+ day old leftovers.

>>	Anonymous Tue Oct 1 06:50:02 2019 No.12999879 >>12999865 Hahahahahahahaha Do You Even Lift??!! (seriously asking, I'm leaner and bigger and I do like 20-25 pushups a week)

>>	Anonymous Tue Oct 1 06:53:49 2019 No.12999887 >>12999869 hurrr I’m a finely duned bachine!!!!!!!

>>	Anonymous Tue Oct 1 06:56:35 2019 No.12999890 >>12999865 >this is what calls you a dyel lmaoing@ur life

>>	Anonymous Tue Oct 1 06:58:53 2019 No.12999893 >>12999887 Not taking the importance of proper nutrition as a part of maintaining good physical health seriously >ngmi

>>	Anonymous Tue Oct 1 06:59:53 2019 No.12999895 >>12999879 >>12999890 Post body

>>	Anonymous Tue Oct 1 07:02:33 2019 No.12999902 File: 358 KB, 1242x1655, 4B2EE438-92CC-4A1E-A441-619F2B44FFAE.jpg [View same] [iqdb] [saucenao] [google] >>12999865 >Fatty Down from 198lbs to 180lbs at 6’2ft. >DYEL The same as you, faggot. Also lifting for 4 months.

Anonymous Tue Oct 1 07:05:07 2019 No.12999906
File: 86 KB, 784x431, vaqbpeqmukka4ndiqqfd.jpg [View same] [iqdb] [saucenao] [google]

>>12999861
>éat like an animal
no thanks I am a human. Our civilization has produced and honed the art of cooking over thousands of years and I am going to behave accordingly you foul nigger. at least make a gravy you insufferable sperg. most women dont even like overly muscly shallow gym rats who try to make up for their bland personality and ugly face by lifting heavy objects repeatedly.You have gone way too far with your dumb hobby if it oreventss you from eating like a human being kys

>>	Anonymous Tue Oct 1 07:06:47 2019 No.12999908 File: 50 KB, 595x329, DlTvgoiV4AUVHIN.jpg [View same] [iqdb] [saucenao] [google] >>12999902 >No pecs >No abs >No triceps >No shoulders >Skips legday Yikes

>>	Anonymous Tue Oct 1 07:20:17 2019 No.12999927 >>12999902 >has a tiny bicep, yet literally no muscles anywhere else guy you're replying to is hardly a chad, but if this is your progress in 4 months you should be fucking ashamed

>>	Anonymous Tue Oct 1 07:22:39 2019 No.12999934 >>12999902 Holy shit dude you look pathetic; Skinnyfat at best.

>>	Anonymous Tue Oct 1 07:27:41 2019 No.12999942 >>12999927 Notice how he's pushing his bicep up against his torso to make it seem bigger than it actually is. Calling it tiny is being generous.

>>	Anonymous Tue Oct 1 07:33:13 2019 No.12999949 >>12999942 >making shit up to belittle someone who is trying to better themselves Pathetic

>>	Anonymous Tue Oct 1 07:40:07 2019 No.12999960 >>12999908 He's been lifting for FOUR MONTHS, you fucking faggot. Do you expect someone to look like Hercules in four months? (YOU) don't fuckin lift.

>>	Anonymous Tue Oct 1 07:41:09 2019 No.12999962 >>12999927 Go fuck yourself, copefag. You don't know shit.

>>	Anonymous Tue Oct 1 07:41:30 2019 No.12999965 >>12996874 I don't typically keep snacks around but if I did jerky would be near the top of the list of snacks I would go for.

>>	Anonymous Tue Oct 1 07:43:20 2019 No.12999969 >>12995616 Some dry ass chicken and raw rock hard broccoli, also unseasoned. Yea aight. I’m GOODY off that shit young blud

>>	Anonymous Tue Oct 1 07:46:00 2019 No.12999972 File: 37 KB, 220x204, 7ED07F96-F291-4E38-A5F4-FF94BA293684.gif [View same] [iqdb] [saucenao] [google] >>12999960 >says he looks similar to the guy he replies to >clearly doesn’t REEEEEEEEEEEE WHY DO YOU INSULT HIM HE ONLY JUST STARTED REEEEEE

Anonymous Tue Oct 1 07:50:14 2019 No.12999978

>>12999927
But at least I am not calling others dyels or when I am asked to post body, I post it. I am complete noob in lifting and criticism only fuels my motivation.

>>12999934
No shit Sherlock, I am skinnyfat faggot dyel. Like I don’t know that.

>>12999942
No, the bicep isn’t touching anything.

>>	Anonymous Tue Oct 1 08:07:12 2019 No.13000032 >>12997034 DYEL

Anonymous Tue Oct 1 08:56:28 2019 No.13000115
File: 790 KB, 2349x3207, 1wk meals for 2.jpg [View same] [iqdb] [saucenao] [google]

Some people take this shit too, too far. I can understand bringing in leftovers the next day or so to work or whipping up some breakfast burritos that you can easily preserve their quality. But for example the guy that posted this said it was ONE week's meals for him and his girlfriend.. honestly made me nauseous thinking about eating that much of the same shit day after day. Not to mention the hours long marathon it must have took in the kitchen to make, and the mess etc. And all for what? To eat microwaved food all week? Not for me

>>	Anonymous Tue Oct 1 09:12:56 2019 No.13000145 >>12995616 the sign of a stupid faggot who also is a boring motherfucker irl. kill yourself

Anonymous Tue Oct 1 09:15:20 2019 No.13000152

>>13000115
Why does it all have to be made in one go? Why not make your batch of chicken slop with rice. Eat that first and then make a batch of your chicken with pasta. Why would you willingly eat week old leftovers when there is zero reason for?
You are not saving any time cooking like this unless you have a commercial kitchen in your home.

>>	Anonymous Tue Oct 1 09:16:46 2019 No.13000159 >>12995629 >grilled chicken and broccoli >shit lunch Confirmed lardass trying to push actual tallow through his veins

>>	Anonymous Tue Oct 1 09:26:48 2019 No.13000172 >>12995629 Get a coronary and die, fatty

>>	Anonymous Tue Oct 1 09:27:28 2019 No.13000174 >>12997034 >He thinks more than 40g of carbs a day is healthy kek

>>	Anonymous Tue Oct 1 09:29:42 2019 No.13000181 File: 170 KB, 1500x773, 1548166653100.jpg [View same] [iqdb] [saucenao] [google] >>12999861

>>	Anonymous Tue Oct 1 09:33:19 2019 No.13000190 >>13000152 A prepper would tell you that their weekly schedule is just far too busy and hectic to entertain such a concept

>>	Anonymous Tue Oct 1 09:34:53 2019 No.13000197 I never knew there were this many wage cuckolds on this board. see ya /ck/

>>	Anonymous Tue Oct 1 09:35:19 2019 No.13000201 >>13000197 /fit/ invasion

>>	Anonymous Tue Oct 1 09:37:15 2019 No.13000210 >>13000174 Fucking twink, stay weak

>>	Sage Tue Oct 1 09:44:48 2019 No.13000221 >>13000197 Based fast food infant leaving the adults to discuss actual food

>>	Anonymous Tue Oct 1 09:52:44 2019 No.13000231 >>12995616 >plastic tupperware not gonna make it

>>	Anonymous Tue Oct 1 10:18:31 2019 No.13000302 File: 1.20 MB, 4096x2852, IMG_00920.jpg [View same] [iqdb] [saucenao] [google] THIS is why I meal prep

>>	Anonymous Tue Oct 1 10:20:57 2019 No.13000312 I went on a chicken and brocoli diet a couple years ago and gained 12 pounds in a week.

>>	Anonymous Tue Oct 1 10:28:22 2019 No.13000329 >>13000302 your male partner must be proud

>>	Anonymous Tue Oct 1 10:28:53 2019 No.13000330 >>13000302 What in the everliving fuck is this mess?

>>	Anonymous Tue Oct 1 10:31:32 2019 No.13000336 >>12995616 Meal prep is the perfect opportunity to use my hot sauce collection.

>>	Anonymous Tue Oct 1 10:31:51 2019 No.13000338 >>13000302 So you enjoy eating really bland and terrible food that looks like it was made by a 4 year old in bulk.

>>	Anonymous Tue Oct 1 11:13:22 2019 No.13000429 >>12997750 You are so fucking clueless. Only people who makes it their job to train is eating anywhere near 10,000 calories a day. Most people who go to the gym are eating max 4,000-5,000 calories a day when bulking

>>	Anonymous Tue Oct 1 11:25:06 2019 No.13000460 >>12999835 You have to live it, apparently

>>	Anonymous Tue Oct 1 11:41:48 2019 No.13000509 >>12997602 Yep. They literally have to lift heavy things just to compensate for not having a personality.

>>	Anonymous Tue Oct 1 11:48:30 2019 No.13000536 Meal prep is the most good goy thing around Too busy and tired from work to make a fresh dinner? Better waste your entire Sunday making everything :^)

Anonymous Tue Oct 1 12:06:05 2019 No.13000600

>>12999893
>implying it has anything to do with health
It's all about building superficial muscles and then starving yourself to lower your BF. Gym bros are almost always as unhealthy as the sedentary fat asses who eat junk food all day. They do look a lot better but don't pretend it's about health. It's vanity.

>>	Anonymous Tue Oct 1 13:26:08 2019 No.13000912 File: 67 KB, 557x471, 1569715236272.jpg [View same] [iqdb] [saucenao] [google] >>13000600 >Gym bros are almost always as unhealthy as the sedentary fat asses who eat junk food all day. https://www.ncbi.nlm.nih.gov/pubmed/29425700 Cope harder.

>>	Anonymous Tue Oct 1 13:33:23 2019 No.13000939 >>13000210 It's carbs that make you weak and cancerous though, my dude. Take the fatpill or suffer (I didn't make the rules, sorry)

>>	Anonymous Tue Oct 1 13:39:04 2019 No.13000959 I've never seen a more pathetic thread on /ck/ where so many jews were mad and upset that OP and other preppers were making cheap meals in bulk rather than eating out, etc. You people are legitimately pathetic for being this much of sour grapes.

>>	Anonymous Tue Oct 1 13:48:42 2019 No.13001003 >>13000152 >leftovers There seems to be a lot on ESLs here who don't understand what this phrase means.

>>	Anonymous Tue Oct 1 13:50:25 2019 No.13001013 >>13000231 >plastic Tupperware All Tupperware is plastic, retard.

>>	Anonymous Tue Oct 1 13:53:19 2019 No.13001025 >>12995616 no, it's the sign of an idiot. you prepare ingredients not a full meal. that way you can quickly make whatever your little heart desires at the moment, instead of looking at some tupperware going "I don't want that, why'd I even make it?"

>>	Anonymous Tue Oct 1 14:10:18 2019 No.13001071 >>13001025 >instead of looking at some tupperware going "I don't want that, why'd I even make it?" Not everyone is an autistic spaz that makes things he doesn't even want.

>>	Anonymous Tue Oct 1 14:19:04 2019 No.13001098 >>13001071 On the contrary, it's autistic to be able to eat the same thing day in and day out. It's normies who are mentally capable of changing their mind.

>>	Anonymous Tue Oct 1 14:19:14 2019 No.13001099 >>13001071 not everyone is a boring fuck who wants to eat plain chicken and broccoli five times a week

>>	Anonymous Tue Oct 1 14:20:25 2019 No.13001104 >>13001099 >>13001098 Then make something different each day you fucking spaz. Meal prep doesn't mean make the same thing repeatedly. That's just a cheap option for people saving money.

>>	Anonymous Tue Oct 1 14:20:43 2019 No.13001107 >>12995616 >protein >carbs >fibre Looks good but when I was lifting heavy I'd be eating this 6 times a day as well as oats and eggs for breakfast. It gets tiresome but yields results.

>>	Anonymous Tue Oct 1 14:21:14 2019 No.13001109 >>13001104 prepping several different meals is idiotic. just fucking prep ingedients

>>	Anonymous Tue Oct 1 14:22:05 2019 No.13001113 >>13001109 The entire point of meal prep is to avoid having to take time to cook a meal on demand you fucking spaz. Fuck off you fucking autistic retard who can't understand simple concepts.

>>	Anonymous Tue Oct 1 14:23:17 2019 No.13001118 >>13001113 with prepped ingredients it takes maybe ten to fifteen minutes. if you can't spare that for a fresh meal then fuck off the COOKING board

>>	Anonymous Tue Oct 1 14:30:35 2019 No.13001138 >>13001003 It's cooked food you warm up at a later date in the microwave. How is it any different from leftovers?

>>	Anonymous Tue Oct 1 14:30:36 2019 No.13001139 File: 59 KB, 275x249, Ea+turning+a+new+leaf+_8375a0757673fbbac89942bb4fe81e2c.png [View same] [iqdb] [saucenao] [google] >seven days old chicken breast

Anonymous Tue Oct 1 14:40:32 2019 No.13001168
File: 191 KB, 700x1007, bang-bang-chicken-cauliflower-meal-prep-12a-700x1007.jpg [View same] [iqdb] [saucenao] [google]

Why do meal prepfags not prep anything that takes the slightest bit of effort 90% of the time?
>b-because its healthy stfu non meal prepper fatty!
There's a million different things that you can freeze and reheat and keep in your fridge for days and days that aren't shitty veg that are going to be limp mush in 2 days and chicken breast. Stews, soups, and most kinds of curry are all perfectly healthy, actually add some variety, and can be frozen or just kept in the fridge for a while. Meat and veggie pies are delicious and you can just bake, freeze, and pop in a toaster oven for 11 mins when you want it, wrap in foil and warm it up a bit at work. Shit is as crispy the day I made it. I make a dozen at a time and bring one to work every now and then to mix it up. You can even fold/wrap a million different dumplings/dim sum (gyoza, rolls, siumai, etc) and freeze in batches of 5000 and just steam/fry it the night before or day of, takes like 10 minutes. Braised meats always stay good for a few days as well. That isn't to mention obvious shit like freezing uncooked breaded chicken/pork for frying or baking, pasta sauce, and all that.
>but m-muh macros..
understandable but not when most people I've seen who swear by meal prep range from normal skinnyfats to >>12998410
>a-at least i dont eat out!!
cope & seethe. if you prep shit like pic related you are a retard and must hate cooking. This coupled with leftovers from actually cooking or >>13001109 should give you something new, tasty, and healthy or at least not terrible to eat every day.

>>	Anonymous Tue Oct 1 14:42:51 2019 No.13001176 >>13001139 >you should prep for a minimum of seven days in advance Retard.

Anonymous Tue Oct 1 14:50:39 2019 No.13001202
File: 299 KB, 500x375, 1304376955947.png [View same] [iqdb] [saucenao] [google]

Why are there faggots that get irrationally pissed about people criticizing them for not enjoying cooking or even flavorful fucking food on a FOOD AND COOKING BOARD? Get the fuck back to /fit/ so you can cry about being virgins because the only titties you've ever sucked on are 3 day old chicken breasts.

>>	Anonymous Tue Oct 1 15:35:46 2019 No.13001343 >>13001176 Who? Also, post body

Anonymous Tue Oct 1 15:46:32 2019 No.13001375
File: 18 KB, 320x411, 50ABB0E2-934A-4318-B46F-9FEFA949B0DF.jpg [View same] [iqdb] [saucenao] [google]

>>12999877
Ok, serious question here about this:
>Don’t tell me you don’t have time to put salad, tomato, cheese, and ham between two slices of bread with mayo or mustard and pick up an apple and two clementines, put them in a brown paper bag before work.

Where can I buy two slices of bread, one tomato, two slices of cheese, and a bit of lettuce? Because where I'm from, bread is sold by the pound, tomatoes yeah I guess you could just put one in the bag, and lettuce well, can't just buy 2-3 leaves of lettuce so what I'm getting at: how do you keep the ingredients fresh when all you need is just a tiny piece of them every day?
tl;dr: I'm single, it would take me a week to finish a pound of bread, entire lettuce and a dozen tomatoes... hmm... 7 days old lettuce, tomato and bread

ttll;;ddrr:: serious question, pic related is Sirius

>>	Anonymous Tue Oct 1 16:06:59 2019 No.13001437 File: 18 KB, 385x383, 1568721854936.jpg [View same] [iqdb] [saucenao] [google] >>13001202 >getting mad about the way someone else prepares their food for a few days to a week ahead

>>	Anonymous Tue Oct 1 16:17:45 2019 No.13001470 >>13001013 thats the point of the post you absolute mong. Its clear you dont use glass containers, plasticbrain

>>	Anonymous Tue Oct 1 16:29:36 2019 No.13001509 >>13000174 >he thinks 200g or fat per day is healthy back to r/keto, retard

>>	Anonymous Tue Oct 1 16:51:25 2019 No.13001571 >>12999906 >>13000115 the only beautiful pics in entire thread

>>	Anonymous Tue Oct 1 16:55:21 2019 No.13001586 >>12999402 You first, Mr. Skeleton

>>	Anonymous Tue Oct 1 17:15:27 2019 No.13001663 File: 1.96 MB, 5610x3740, E5A8FDB6-A973-4C14-835E-E642BE85681D.jpg [View same] [iqdb] [saucenao] [google] >>13001437 >keeping your food in the fridge for a week

>>	Anonymous Tue Oct 1 17:22:40 2019 No.13001695 >>13001509 Nigger, I've never said a word about either keto or reddit, so kindly fuck off. Or, actually, no - come back, and tell me: how is treating fat as your main fuel source whilst keeping carbs to an absolute minimum a bad thing for you?

>>	Anonymous Tue Oct 1 19:01:12 2019 No.13002045 >>13001375 >bread is sold by the pound nani

>>	Anonymous Tue Oct 1 19:11:36 2019 No.13002086 >>13001509 >skinless chicken >broccoli >rice >200g fat In what universe?

Anonymous Tue Oct 1 19:15:45 2019 No.13002104

>>13001375
not him but I feed a family of 3 and I don't even buy a dozen tomatoes and I don't see why you think that's the standard. most normal households buy 3-5 unless they're using them for something like a sauce and there's literally nothing wrong with buying 1 or 2 like you said. A fresh loaf doesn't get moldy very fast and store bought lasts longer than a week. you can even repurpose stale/old bread (assuming you have more than 2 braincells) if you don't finish a couple slices. literally all of the produce you listed keeps well for a week or a bit more and can be used for a shit ton of things other than sandwiches so yeah, what's the problem here?

>>	Anonymous Tue Oct 1 19:21:00 2019 No.13002118 >>13001375 You go to the grocery store every single day for the rest of your life.

>>	Anonymous Tue Oct 1 21:44:04 2019 No.13002484 >>13000429 Wait you're telling me if I start going to the gym I can keep eating 5,000 calories a day yet get healthy???

>>	Anonymous Tue Oct 1 21:47:58 2019 No.13002493 File: 369 KB, 702x294, peter parker answers the question.png [View same] [iqdb] [saucenao] [google] >>12999835 YOU HAVE TO LIVE IT

>>	Anonymous Tue Oct 1 22:31:46 2019 No.13002638 >>13000959 Prep the bull, wagie

Anonymous Tue Oct 1 22:32:28 2019 No.13002645

>>13001168
Nice post. Do you learn through trial and error what's good for freezing/reheating? I never know what's good or bad for this and waste lots of food trying.

With the dumplings/dim sum, do you steam them to completion before freezing, or freeze them raw and steam when needed?

>>	Anonymous Tue Oct 1 22:48:24 2019 No.13002730 >>13001695 Because carbs are the body’s primary fuel, and fat is the backup fuel, dumbass

>>	Anonymous Tue Oct 1 22:52:09 2019 No.13002745 >>12995629 >chiggen, brocc, and rice >shit lunch It's 100x better than your cum-only diet.

>>	Anonymous Tue Oct 1 22:54:01 2019 No.13002754 >>13000302 >v*gan schlock >except it isn't because there's cheese Why post this?

>>	Anonymous Tue Oct 1 23:06:04 2019 No.13002826 Imagine stripping yourself from the pleasure of a fresh meal, you are basically cattle at this point

Anonymous Tue Oct 1 23:11:06 2019 No.13002855

>>13002826
When (((they))) come out with insect bars with ‘all the nutrition you need’ for a very low price! No more cooking! these prep types will be unironically chowing down because it’s so convenient! taste and the experience of normal food is for fatties!

https://youtu.be/jkX2R2QLxrg

>>	Anonymous Tue Oct 1 23:13:56 2019 No.13002869 >>13002855 That already exists basically it’s called soylent after the movie, and it’s the same wageslave whitecollar monkeys that do this prep shit that love it the most. Except it’s soy not bugs (for now)

Anonymous Tue Oct 1 23:21:39 2019 No.13002903

>>13001202
I also have to laugh at the ‘y-you guys eat f-fast food though’ meme.

Yeah I would eat the fucking shit out of mediocre chain pizza or McDonald’s even before I would eat prepcuck shit, at least fast food tastes good, because international mega corporations have invested millions and millions of dollars to make their product attractive (which is more than you can say for shit like OP).

I eat simple shit I make myself that also tastes decent most of the week, then once or twice I get fast food or take out. I do occasionally eat leftovers when I’ve made too much curry or soup which is fine. What I don’t do is eat the same bland food for a week or more. Because that would make me wanna kill myself long before a heart attack or diabeetus hits

>>	Anonymous Tue Oct 1 23:22:51 2019 No.13002910 I eat lots of broccoli, rice, soymilk with protein powder, and bananas every day mealprep a cool

>>	Anonymous Tue Oct 1 23:27:02 2019 No.13002922 File: 80 KB, 1387x702, 23F08FC8-E41D-4267-B0DA-AB57D5A9E51E.jpg [View same] [iqdb] [saucenao] [google] >>13002855 Based and redpilled. Just stop hating on all brown people foods, /pol/, and we could be frens.

>>	Anonymous Tue Oct 1 23:29:26 2019 No.13002932 i need recommendations for lunches that are cold. dont need heated up

Anonymous Tue Oct 1 23:30:37 2019 No.13002935

>>13002645
Nah, you can mostly Google what's good to freeze and what isn't. For stuff that's iffy or doesn't have many results I just do a little more research on anything similar or with the same worrisome ingredients.
I freeze gyoza, lumpia, and siumai raw then cook normally. It only takes a minute or two longer than fresh I think. Just make sure you freeze them standing up on a baking pan or whatever first so they don't stick or get squished when you toss them in a bag.

>>	Anonymous Tue Oct 1 23:49:57 2019 No.13003001 >>13002484 I said 4-5k max A scrub like you might be able to get away with 2,500

>>	Anonymous Tue Oct 1 23:50:43 2019 No.13003002 >>12999402 Anon I hate prep, but if you're legit /fit/, good on you. The prepfags who just eat stale food to save maybe 200 calories and shuffle back to their desks are the fucking people I hate.

Anonymous Tue Oct 1 23:57:06 2019 No.13003032
File: 28 KB, 400x300, 8BA9401E-71EE-4029-84FA-CD9F87B97545.jpg [View same] [iqdb] [saucenao] [google]

>>13002922
Also SOY

I get that hating on urban hipsters is a big thing with Nazis, but you can still do that without depriving yourself of legit delicious food because of a meme.

>>	Anonymous Wed Oct 2 00:37:44 2019 No.13003196 >>12999861 You cook like my mom. Absolutely no flavor in anything. I bet u salt ur food after u cook it.

>>	Anonymous Wed Oct 2 00:46:22 2019 No.13003240 >>12997860 Okay what about salami. Or sauerkraut. Or kimchi. Most noodles/pasta

>>	Anonymous Wed Oct 2 06:33:30 2019 No.13003914 >>12995616 >>12995629 There’s literally nothing wrong with chicken with rice and broccoli. However eating it every day doesn’t sound very appealing. I’d switch the meat (or seasoning) and veggies every other day at least.

>>	Anonymous Wed Oct 2 07:03:20 2019 No.13003960 >>13002730 And who said so? Doctor shekelstein talmudberg? I ask, because this is simply false. There is no such thing as "primary" or "secondary" fuel by default.

>>	Anonymous Wed Oct 2 07:06:35 2019 No.13003964 >>13003032 Are you implying soy's delicious? Can't wait till you're going to tell us it's also healthy

Anonymous Wed Oct 2 07:17:21 2019 No.13003988
File: 102 KB, 281x600, 341327479752soya.jpg [View same] [iqdb] [saucenao] [google]

>>13003032
>>13003964
have you ever had rosted soy beans? they're firm and crunchy, like a nut. it's honestly heaven. they're a bit reminiscent of roasted corn kernels. it's not really like tofu or soya milk, but after you've had the actual nuts, you'll be able to recognize those tastes in them. can't recognize the flavor in soy sauce at all though.

i wouldn't presume to say if it really affects your estrogen levels though. i generally don't have any products in my diet so it doesn't make much difference to me. but when i do partake, it's pretty tasty (except for tofu, which i don't like)

>>	Anonymous Wed Oct 2 07:24:18 2019 No.13004002 >>13003960 Carbs are your body’s preferred source of energy. You’re an idiot, also. :) >>13002903 Fat cunt >>13002484 Retard

>>	Anonymous Wed Oct 2 07:25:27 2019 No.13004003 >>12997033 Neck yourself, weeb.

Anonymous Wed Oct 2 08:06:31 2019 No.13004075

>>13003964
There are lots of good tofu dishes out there, the Chinese in particular do nice sweet tofu dishes that are crispy on the outside, smooth and creamy on the inside which is really nice if you’ve ever had it. A lot of Korean food is meh to me but Korean sundubu makes a great warming winter soup.

Plus it’s kinda weeb but I actually like natto. Soy milk is also occasionally a decent alternative to cow, although even as an alternative milk I prefer almond or oat.

I guess what annoys me about the InfoWars/pol soy meme is that it totally disregards the tradition of soy cuisine that predates the urban hipster thing. It also seems a bit childish IMHO to never give a food a chance just because some people you disagree with politically happen to also like it.

I’m pretty sure liberals drink water and breathe air too, and you can enjoy soy without ‘falling for’ any globalist/NWO agenda to kill the white man or whatever. You can even enjoy soy WITH meat, try mapo doufu with pork, it’s also pretty good actually.

>>	Anonymous Wed Oct 2 08:14:05 2019 No.13004088 >>13003988 That’s a new one on me, I’ve never seen them for sale where I am. I’ll keep a look out.

>>	Anonymous Wed Oct 2 08:16:01 2019 No.13004093 >>13004088 they used to be more common here too but i think some faggot caught on to the fact that he can make more selling them to milk and tofu producers. i rarely see them in the store these days.

>>	Anonymous Wed Oct 2 08:26:28 2019 No.13004118 File: 166 KB, 1280x720, F5A7CF8C-16C6-4158-AB9E-E72902CEDCDC.jpg [View same] [iqdb] [saucenao] [google] >The sign of an efficient and productive character. https://youtu.be/1xYcyI2Cbls

>>	Anonymous Wed Oct 2 08:56:37 2019 No.13004203 >>13004118 based disabled anon

Anonymous Wed Oct 2 09:04:23 2019 No.13004237

>>13004002
What does it mean that it's preferred? Does it mean that if you'll use fat as your main source of fuel your body will be grumpy or will throw a fit? Explain, because there is countless evidence that the opposite is the case - the body stabilizes, you no longer need to eat more than 2 meals a day, you don't feel hunger, your thinking's clearer, etc.

And no, calling me "an idiot" or throwing around other baseless ad homa will not help you, so kindly cease making an ass of yourself.

Anonymous Wed Oct 2 09:15:09 2019 No.13004265

>>13004075
I appreciate your serious response. Though, I think you're misunderstanding the hate towards soy - nobody had a problem with it until the corporations started to forcefeed us with it. It's being added to an increasing number of things as a cheap af filler, and it's a phytoestrogen, which is a double whammy for them - they both save money AND make men effeminate, which in turn helps with pushing a docile and a blindly and overly consumptionious population. At least that's my take on it all. If I were served a well made dish that used soy because it always used soy, I'd gladly try it.

>>	Anonymous Wed Oct 2 09:49:26 2019 No.13004390 File: 8 KB, 269x402, no bullying.png [View same] [iqdb] [saucenao] [google] >>13004002 >Retard This board is a no bullying zone.

>>	Anonymous Wed Oct 2 11:28:39 2019 No.13004717 >>13004265 Phytoestregens don't make you effeminate. But by all means keep listening to the loony right nutjob talk shows where they advertise estrogen blockers, retard.

Anonymous Wed Oct 2 12:05:41 2019 No.13004875

>>13004717
They don't? Oh, if you said so, then this must be how it is, right? Doesn't matter that the official consesus is that: "It is unclear if phytoestrogens have any effect on male sexuality", so you might be right, or I might be right - we don't know, yet you claim you do and try to discredit me because of that. Very childish, and I might I say, effeminate behavior from your part. Regardless, I stated that this is how I see those things, and your only retort was to lie and mention some idiotic "estrogen blockers", whatever that's even supposed to be. Thus, take your "retard" lable and stick it back to your forehead; thanks.

>>	Anonymous Wed Oct 2 15:27:02 2019 No.13005790 >>12999861 spices have actual health benefits so I use them for that, don't give a shit what something tastes like as long as it doesnt make me gag lol

>>	Anonymous Wed Oct 2 15:29:40 2019 No.13005801 >>12997639 Fag

>>	Anonymous Wed Oct 2 15:30:42 2019 No.13005808 >>12999402 Fag

>>	Anonymous Wed Oct 2 15:32:06 2019 No.13005818 >>12999402 >>12999869 >missing the entire point Autism

>>	Anonymous Wed Oct 2 15:34:09 2019 No.13005828 >>12999895 Fag

>>	Anonymous Wed Oct 2 15:37:28 2019 No.13005839 >>13001343 Fag

Anonymous Wed Oct 2 15:38:50 2019 No.13005848

>>13003960
Just a glance at human physiology should tell you that. Fat is stored en masse because it’s more calorie dense and can last you through famine. Your body’s carb storage in contrast can only last a few days tops. And when you have carbs, your body preferentially burns them over fat

Anonymous Wed Oct 2 15:42:57 2019 No.13005873

>>12995616
>hating food so much you want to make sure you eat the blandest things long after theyre no longer fresh

eating healthier is 10x easier when you make the food fresh / dont save it for more than a day. the way you reheat it is the most important thing

>>	Anonymous Wed Oct 2 15:49:05 2019 No.13005904 >>13005848 Your theory barely scratches the surface of human physiology due to one single thing - fat consumed doesn't transfer to fat stored.

>>	Anonymous Wed Oct 2 15:56:00 2019 No.13005935 File: 6 KB, 211x239, wojakbraindead.png [View same] [iqdb] [saucenao] [google] >>13000302 >meal prepping avocado

>>	Anonymous Wed Oct 2 16:36:12 2019 No.13006081 >>13005904 Out of all 3 macronutrients, the one most likely to be stored as fat is fat. I’m aware that not all dietary fat ends up in storage. You’re not smart, ketard

Anonymous Wed Oct 2 16:59:52 2019 No.13006192

>>13006081
...which means that the preferred fuel for the body is fat. Thanks for proving me right. Also, before you'll claim that others are not smart, read what's the role of protein in the body if you're going to put it side by side with fuels. This is what carbs do to one's mental capacity.

>>	Anonymous Wed Oct 2 17:30:45 2019 No.13006290 >>13000312 No you didn't

>>	Anonymous Wed Oct 2 18:50:03 2019 No.13006604 >>13006192 >which means that the preferred fuel for the body is fat. Zero logic Your body preferentially burns carbs over fat. Cope, ketard

Anonymous Wed Oct 2 18:55:38 2019 No.13006620

>>13006604
>Body's starving and needs to sustain itself as conveniently and for the biggest duration as it can to not cease to exist, and so it stores something that it doesn't prefer for sustenance
This doesn't make any sense. Just because the body will jump at sugar due to it being a faster source of energy, doesn't mean it's better for you my dude

>>	Anonymous Wed Oct 2 19:12:21 2019 No.13006687 >>13000302 >that shit on the left is that fake fake crab??

>>	Anonymous Wed Oct 2 19:41:29 2019 No.13006817 File: 78 KB, 540x485, 1569375834895.png [View same] [iqdb] [saucenao] [google] >efficiency >productivity >meal prepping lame ass shit >gymcelism do striver poors really i can smell your leased audi from here

>>	Anonymous Wed Oct 2 20:49:44 2019 No.13007146 >>13006687 Yes, thank you

>>	Anonymous Wed Oct 2 22:11:52 2019 No.13007425 >>13006620 Yeah fat is the preferred fuel that’s why you only go into ketosis when you’re starving or on a moronic keto carb-deprivation diet

>>	Anonymous Wed Oct 2 22:51:44 2019 No.13007561 I wish /fit/ left this board forever. They don't appreciate food why the fuck do they even post here?

>>	Anonymous Thu Oct 3 00:10:04 2019 No.13007840 File: 2.93 MB, 600x338, 1552097521044.webm [View same] [iqdb] [saucenao] [google] >>12999835 YOU HAVE TO LIVE IT

Anonymous Thu Oct 3 01:00:27 2019 No.13007975
File: 21 KB, 228x320, 1564640924930.jpg [View same] [iqdb] [saucenao] [google]

>>12995616
>>12995629
>this whole thread
>people actually making fun of people and calling them a "fatass"" because they know how to actually cook and prepare a meal with the same level of nutrients as that but actually tastes like something

Why are there so many people on this board that just go "I'm a shit cook and PROUD lol" instead of actually learning? You'd think that /fit/fags, especially, would want to improve themselves instead of wallowing in this mediocre shit. Jesus fucking christ.

>>	Anonymous Thu Oct 3 01:09:25 2019 No.13007996 >>13000600 yikes, big cope

>>	Anonymous Thu Oct 3 02:01:51 2019 No.13008133 File: 172 KB, 600x800, 1518364075691.jpg [View same] [iqdb] [saucenao] [google] >>12999835 YOU HAVE TO LIVE IT

Anonymous Thu Oct 3 02:53:24 2019 No.13008274
File: 532 KB, 405x489, 48B6A1EF-DDDB-45F5-82C0-CDBC9C10E762.png [View same] [iqdb] [saucenao] [google]

>>13007975
/fit/ would be well advised to learn how to make their own dumplings to freeze, literally the perfect convenience food that is nutritious and can be prepped. I have a whole freezer practically full of them.

Literally chop veg and meat/whatever finely. Prepare dough, put whatever you want in dumplings, freeze.

Whenever you’re hungry just boil em for a few minutes, perfect every fucking time. Serve with pickles or salad, dip in soy sauce or the sauce or your choice to taste.

I can identify with not wanting to cook sometimes, that’s why prepping is actually a great idea as long as you prep something that will both keep well and taste great.

>>	Anonymous Thu Oct 3 03:30:13 2019 No.13008341 >>12997466 What the actual fuck who eats cheese on broccoli? The only good ways to eat broccoli are steamed with salt and pepper or in a Chinese dish with sweet and sour

>>	Anonymous Thu Oct 3 04:03:45 2019 No.13008405 >>13008341 Broccoli and cheese sauce is GOAT

>>	Anonymous Thu Oct 3 04:05:47 2019 No.13008409 >>12995616 Enjoy the estrogen from that plastic.

>>	Anonymous Thu Oct 3 04:12:09 2019 No.13008416 I'm so fucking sick of sandwiches, what should I prep? I'm thinking either soups or maybe even savoury muffins.

>>	Anonymous Thu Oct 3 04:24:09 2019 No.13008434 >>13008416 The wife, not the bull.

>>	Anonymous Thu Oct 3 04:35:40 2019 No.13008458 meal prep is gay lol who wants to eat the same shit 5 days in a row??? fags, that's who lol

>>	Anonymous Thu Oct 3 04:35:54 2019 No.13008459 But also boring.

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/ck/ - Food & Cooking