/ck/ - Food & Cooking

[Anonymous No.12938166]

Hey /ck/, I just watched a health documentary and it turns out meat is terrible for your health, so I've decided to stop eating meat. What do you eat instead of meat?

[Anonymous No.12938202]

>>12938166
remember that the worst meat is bugs, so always demand a vegan alternative to bugs pls

[Anonymous No.12938234]

>>12938166
The numbers in the pie chart add up to more than 100 and it can't be a rounding error

[Anonymous No.12938239]

>>12938166
if you eat mostly meat your body will thrive on it instead, cut out the sugars and carbs

[Anonymous No.12938245]

Was it 'Forks Over Knives'?

[Anonymous No.12938246]

>>12938239
Imagine actually believing this in a modern era.

[Anonymous No.12938248]

>>12938166
but it's soooo goooood

[Anonymous No.12938249]

>>12938166
Okinawans eat primarily pork and fish dumbass. The vejtibulz meme is from ww2 when they were living off rations

[Anonymous No.12938252]

>>12938166
Shitpost thread for sure, but I seriously encourage you to go vegetarian to keep eggs cheeses and milk in. The fad to go vegan today is damaging the bulk of the vegans because they are following a fad and not actual health advice. Few vegans have the money and knowledge to live a (never real, since you cant be vegan and healthy and the shots they have to get arent vegan and they lie to themselves) 'truly vegan' life.

[Anonymous No.12938292]

>>12938239
Meat consumption is directly correlated with a higher mortality, so much that all health organizations seem it a tier 1 or 2 carcinogen.

[Anonymous No.12938302]

>>12938252
Are you speaking from personal experience or is your data from some youtube video?

[Anonymous No.12938306]

>>12938166
That's funny I just watched a documentary too. However it turns out meat is actually good for your health and carbs are bad so I'm going to continue eating meat.

[Anonymous No.12938337]

>>12938306
>and carbs are bad
Refined carbs, sure. Fruit and lentils and whole grains are pretty much correlated with health though.

[Anonymous No.12938339]

>>12938302
A lot of things. I was vegan for like five years~ 14~ to 21~. Had a small cock when I was vegan, and no chest hair. Wanted to transition and was googling herbal meds for it. Bad dental health. Was weak, depressed. Went vegetarian, started to feel better, cock got bigger more body hair. Then around 24 I went back to regular diets and have never felt better.

That was personal experience, if i was dozing amino acid shots and b vitamin shots I'd have been better off. Now the real naughty secret about vegans is that the ordinary normal fag retard vegan misses loads of aminos, loads of vitamins, B D C, so many minerals it isn't even funny. You have to go through so many hoops and trials to eat adequatly as a vegan and it will cost you a lot more to do it too. There is no cheap fully healthy and legitimate vegan lifestyle.

I've also spent a great deal of time doing research, but what does that matter?
>source?
>source!?
>Source?!!?!??!
Presents source
>NOT GOOD ENOUGH DIDNT READ LALALALALALLA

[Anonymous No.12938342]

>>12938306
>what is confirmation bias + bad science?

[Anonymous No.12938346]

>>12938166
Given Japan wouldn't that be blaming the allies for them joining up with the NAZIs and sneak attacking us at Pearl and other places and of course ignoring their own unit 731?

[Anonymous No.12938353]

>>12938166
I guess there weren't enough jews involved in the pacific theatre for japanese unit 731 to be an issue anymore. They did more atrocities than the nazis.

[Anonymous No.12938374]

>>12938337
but fruits are literally the opposite of refined carbs

[Anonymous No.12938379]

>>12938339
>typing up this much unscientific, unsourced, fake news
Wrong and false

[Anonymous No.12938380]

>>12938246
image being so brainwashed you ignore the mountains of evidence that keto, specifically cutting out almost all sugars and carbs is the best thing you can do for your body.

[Anonymous No.12938416]

>>12938380
Sugar, yes. Carbs, no. The healthiest diets in the world (in terms of diet-related disease and mortality) contain 45-55% carbs. Don't get mad because you were dumb enough to buy into the snake oil.

[Anonymous No.12938694]

>>12938380
The only medical consensus about keto is that it does accelerate weight loss short term but needs close medical supervision to prevent serious damage. Futhermore, long term keto diets are extremely dangerous and absolutely should not be done. In short, it has it's place for shedding pounds rapidly over a short time period, but that's it.

[Anonymous No.12938775]

>>12938339
said cock a few times

[Anonymous No.12938780]

>>12938166
Less meat

[Anonymous No.12938794]

>>12938694
All medical literature I have read basically says that. I have yet to find any other pros for Keto aside that a controlled diet is better than eating whatever you want

[Anonymous No.12938849]

>>12938166
>What do you eat instead of meat?
Angry replies from meat eaters.

[Anonymous No.12938871]

>>12938292
literally WHO

[Anonymous No.12938896]

>>12938166
Who the hell wants to live to be 125?

I've barely hit 30 and already feel like I've seen enough.

[Anonymous No.12938938]

>>12938896
People who live to be 125 will feel better for longer. If you're bored with life then fine.

[Anonymous No.12939068]

>>12938374
That was my point. Treating fruit the same as soda because they both have carbs is silly.

[Anonymous No.12939112]

>>12938896
What >>12938938 said. Basically if you're healthy and in shape your 40-70 run will be several orders of magnitude more enjoyable than the average fat sack of shits'. There's diminishing returns after that and genetics are a lottery but you'll still be better off than almost everyone else right down to brain function.
It's about more of your years being enjoyable, not lingering in near decrepitude.

[Anonymous No.12939264]

Fake meat shaped and flavored like meat.

[Anonymous No.12939288]

>>12938416
Anon. Sugars are simple carbohydrates. Why do you people spout off health advice when you don’t know the first thing about health? You NEED carbs, simple or complex, your body processes proteins INTO sugars.

[Anonymous No.12939308]

Most claim that they live long, because of their diet, but I think that it's because they don't have any blacks on the island.

[Anonymous No.12939339]

Reminder that Hispanics in the US live the longest. Reminder that longevity is mostly genetic.

[Anonymous No.12939354]

>>12939339
>Hispanics
Asians actually.

[Anonymous No.12939369]

>>12939354
Fine. Point is that longevity is genetic and that changing your diet won't net you any extra years to your lifespan.

[Anonymous No.12939384]

>>12939369
Not true. Diet, exercise, abstaining from drugs, and cleansing your body of the effects of chemtrails will do wonders on extending your longevity.

[Anonymous No.12939385]

>>12939369
Lifestyle, and diet does have an impact on longevity. What most people misunderstand is that eating meat isn't bad.

[Anonymous No.12939391]

I'm 100y/o khv.
Mfw no gf.

[Anonymous No.12939402]

>>12938292
Not a bad thing narcissist.

[Anonymous No.12939415]

>>12939308
Ikarians eat meat daily, and live long lives.

[Anonymous No.12939427]

>>12938166
Is fish considered meat?

[Anonymous No.12939441]

>>12938166
You want to eat vegetables with high amounts of iron and protein. Those are the two big nutrient deficiencies vegans face. I also think you'll need certain vitamins for what you can't get. You should also know that most evidence points to being vegan as bad for your health overall. No I don't care yo source it but I'll say this. You're an omnivore. You require both food sources. We're top of the food chain.

[Anonymous No.12939445]

>>12938202
>the worst meat is bugs
That's not true though. They're plenty nutritious and tasty.

[Anonymous No.12939449]

>>12939427
Fish is clearly a vegetable.

[Anonymous No.12939468]

>>12938380
Back to r/keto redditfag

[Anonymous No.12939532]

>>12938380
Absolutely zero of the longest living regions in the world are keto

[Anonymous No.12939719]

>>12939384
Don't forget to protect your precious bodily fluids as well!

[Anonymous No.12939742]

>>12938938
>People who live to be 125 will feel better for longer
and theyre spending half their lives as an old person

[Anonymous No.12939791]

>>12939532
diet has nothing to do with longer life. Idk why brainlets subscribe to this correlation causation garbage.

[Anonymous No.12939808]

>>12938380
At least you die soon

[Anonymous No.12939818]

>>12939742
Just kill yourself when you feel like going.

[Anonymous No.12939827]

>>12938292
>Meat consumption is directly correlated with a higher mortality

correlation =/= causation.

The so called research on longevity that make these claims from longitudinal studies are tremendously flawed for not being rigorously controlled enough to rule out other conflicting factors. Even where statistics have demonstrated direct relationship the relative risk increase is almost negligible to be ignored or barely above background noise level/random chance.

[Anonymous No.12939855]

>>12938234
They just rounded everything up to the nearest percent