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/ck/ - Food & Cooking

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12929179 No.12929179 [Reply] [Original]

>go to restaurant
>sit down and get my menu
>no calories listed
>360 and walk away
seriously why can't they just list them? am i the only one who cares about being healthy anymore?

>> No.12929189

are you transgender or something?

>> No.12929191

What sort of black market/back alley restaurant are you going to?

>> No.12929383

>wants to be healthy
>eats out
Pick one

>> No.12929475
File: 103 KB, 1034x698, femseid1.jpg [View same] [iqdb] [saucenao] [google] [report]

try ordering dishes with veggies and you won't have to count calories every meal

>> No.12929634

>too retarded to approximate
>blames food
Must suck being heavily retarded I guess

>> No.12929641

>360 and turn away
nigger that's straight ahead

>> No.12929647

not really necessary if you know the ingredients. anything with fat is going to have a huge calorie count and shouldn't be eaten.

>> No.12929667

>seriously why can't they just list them? am i the only one who cares about being healthy anymore?
No, you fucking idiot. All big places have their calories listed, but small mom and pops usually don't. Plus there's tons of restaurant alternatives for faggy healthy eating, you faggot.

>> No.12929674

Nigger, that's a fucking meme. Old as fuck. You need to pay attention in class right now, faggot.

>> No.12929784

what classes teach 11 year old memes?

>> No.12929799

>Spoon-feeding newfags

>> No.12929850

The listed calories are all lies anyway.

>> No.12929856

have you tried not being fat

>> No.12929864

How fucking fat are you? Jesus christ.

>> No.12929872

you're a dumb cunt if you care about calories and can't eyeball it. literally just eat less food if it's too many calories baka

>> No.12929881


If you can’t even work out the approximate calories of basic food groups, then don’t eat out. In fact, stop eating and just chuck yourself out the nearest window because you’re basically too dumb to live.

>> No.12929888
File: 9 KB, 200x133, YY4IRHT2OJ46TZ2O23PBW6HLMTZX2HKM.jpg [View same] [iqdb] [saucenao] [google] [report]

>Spoon-feeding newfags
>on /ck/

>> No.12929893

You're probably being to anal about it. Vegetables, low fat meat, that's what you need.

>> No.12929898

you dont have to count calories, just use your common sense... for example cheese and fats are high in calorie (duh)..and veggies are low calorie and have fiber content yo maake you fill full faster. So just take a mental note of things as you scan the menu.

>> No.12929901

to make you feel full faster*

fucking handphone typing

>> No.12929911

Has there ever been a frog/wojack/anime poster that wasn't completely fucking retarded?

>> No.12929948

>medium bowl of pasta with marinara that doesn't fill me up at all
>look it up later on their website
>825 calories

>> No.12929955

You seem mad, faggot. Whatcha gonna do about it?

>> No.12929971
File: 1.10 MB, 1166x1500, kamfiwnew.png [View same] [iqdb] [saucenao] [google] [report]


>> No.12929980

I always look for the "lighter fare" or diet section and order from there, it's simple, filling, and usually a lot cheaper

>> No.12929984

>Goes to a restaurant
>Expects healthy

Restaurants are supposed to be indulgent culinary experiences, not healthy nutrition.

Have sex.

>> No.12929986
File: 53 KB, 249x300, epic.png [View same] [iqdb] [saucenao] [google] [report]

>look at gluten free options
>the shit in the gluten free food is 100x worse than gluten

>> No.12929988

What I mean by him needing to pay attention in class is that clearly he's underage, so he needs to get back to learning in school rather than being a faggot on 4chan. I guess there should be a meme class, though.

>> No.12930009

Learn to eat clean, fuckface.

> waahhh muh restaurant marinarar


>> No.12930010

>complaining about anime posters
>on 4channel
the election has been over for years anon
time to shift out of cruise control

>> No.12930110

Of you eat out you should always expect your food to be full of butter, heavy cream or salt.

>> No.12930132

Its not hard if you arent a retard.

>> No.12930135

>huh, this looks light
>they add a shitload of sugar/butter/salt


>> No.12930185

Holy shit seething fat fuck

>> No.12930307
File: 128 KB, 329x346, 1567036623946.png [View same] [iqdb] [saucenao] [google] [report]

>adding butter to foods is "kike shit"
Man, you gotta get your life in order, you tremendously fuckable faggot.

>> No.12930374

>adds a .50 cent block of butter into the meal
>fat fuck amerifats eat it up and pay $13 for a plate of pasta that costs $2 to make
just eat it bro. who cares if I just added 400 calories to your meal to make the consumers crave more? lol you fat fuck keep consuming
fuck off kike

>> No.12930564

You know there are a billions apps now-a-days grandtrans that you can use to quickly find calorie amounts?
Also why don't you just eat a reasonable portion ?

>> No.12930629

What are you talking about, that's a completely reasonable amount for a main meal, I assume 800 calories as a guess when I can't be bothered to actually think about a dish. 100g dried pasta is a portion, that's 400 calories, 100g marinara is ~50, which means there's about 400 calories of fat in the dish, or four tablespoons of butter.

>> No.12930672
File: 135 KB, 360x394, 1565677104950.jpg [View same] [iqdb] [saucenao] [google] [report]

Jesus Christ, man. You're either being purposely obtuse, or you have no idea how the food service industry works. Mayhap you're just plain, old fashioned stupid, and have no idea how businesses work. By your retarded logic, anyone who who pays any sort of markup anywhere is getting jewed.
>kikes! kikes! fat americans! pasta!
This is how you sound.

>> No.12930696

Do you think only losing weight is healthy?

>> No.12930706

Die, nigger.

>> No.12930734

>eating healthy when eating out

Why. Save the healthy eating for at home, eating out should out be a special treat where you eat whatever. If I'm in a restaurant I'm getting an appetizer, a mixed drink and a dessert to boot. A salad with grilled chicken or steamed vegetables is basically wasting the kitchens time.

>> No.12930742

Losing weight and being thin won't solve your autism and loneliness, anon.

>> No.12930746

Please have sex

>> No.12931198
File: 94 KB, 205x259, [HorribleSubs] Houseki no Kuni - 03 [1080p].mkv_snapshot_09.41_[2018.06.16_12.14.27].png [View same] [iqdb] [saucenao] [google] [report]

>go to restaurant
>get seated by waiter
>he didn't give me a welcome kiss
>360 and walk away

>> No.12932214

Counting calories is a waste. Just eat until you're full then stop.

>> No.12932224

Anime causes gender dysphoria.

>> No.12932237

But if you turned 360 degrees you would burn up.

>> No.12932278

if you're so uptight about calorie counting that you can't just estimate it when you go out to eat then you shouldn't go out to eat.

dumb weeb tranny

>> No.12932531

fucking retarded advice for people actually trying to lose weight or watch their weight more closely. If you eat stuff with no fiber you will eat A LOT before you feel full. You may feel just as full off of something 600 calories as you will 2000. I like when restaurants have them, I don't expect it or would ever change my plans based on it though.

>> No.12932562

absolutely based

>> No.12932906

>calorie count is the only component to eating healthy
Why not just make sure you eat veggies and watch your portion sizes, you dumb cow?

>> No.12933353

>watch your portion sizes
what exactly are you gonna estimate if you dont know the calories, you dumb cow?

>> No.12933519

Imagine being the hostess as Michael Jackson walks up to you, spins around, and then moon walks across the street to the other diner.

>> No.12933525

You could just eat half of what they give you. Have some self-control, fatty.

>> No.12933533

Depending on your location, restaurants aren't obligated to list calorie counts if they're under a certain size (a mom and pop diner isn't large enough, for instance, but a chain of diners would be. I don't know the exact threshold). That's what it is for Canada anyways.

Not sure if it's because getting calorie numbers is expensive? Do they test the dishes or like.. Guess based on ingredients? How does that work?

>> No.12933539

>Michael Jackson
>doing living person things
I'd shit my pants.

>> No.12933550

In the US, a business that makes less that $500,000 a year or has less than 50 employees is exempt from most regulations.

>> No.12933557

Frog and wojack, no never. Anime is about 50/50 but it's mostly just an excuse to post more little girls' panties or feet.

>> No.12933559 [DELETED] 
File: 977 KB, 500x281, 1551854266058.gif [View same] [iqdb] [saucenao] [google] [report]

Holograms, yo.

>> No.12933560
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Holograms yo.

>> No.12933588

It's chains with 20 or more locations apparently, they say you must have a "reasonable basis" for the nutritional claims, and
>A reasonable basis may include, but is not limited to:
>• Nutrient databases
>• Laboratory analysis
>• Nutrition Facts labels
>• Cookbooks
>• Other reasonable means (e.g., calculations)
So yeah, basically guess as well as you can or shell out $100 for a lab to measure it on each dish. For most dishes it'd be relatively easy to just add up the ingredients, working out how much oil gets picked up when frying is difficult though.

>> No.12934227

If that's accurate that's way cheaper than I expected. Not that lighting food on fire is a difficult process but
so figured it would be more than that.

>> No.12934763

Kinda just pulled it out of my ass, but here's a bong one for about $150: https://eurofinstesting.co.uk/samples/nutrition.html and here's a burger one for $850: https://www.rlfoodtestinglaboratory.com/food-testing-services/food-nutrition-analysis so it seems pretty variable.

>> No.12935384

> look for high protein flour (gluten)
> can't find it anywhere because hipsters have scared people away from the word "gluten"

>> No.12935514

I just take whatever looks reasonable and round it to 1000 calories. I rarely eat out so it doesn't really matter if I underestimated.

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