[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 243 KB, 1160x1160, Mix_Nuts-1-min.jpg [View same] [iqdb] [saucenao] [google]
12862084 No.12862084 [Reply] [Original]

Aren't nuts supposed to be filling? I can eat entire bags and still be hungry

>> No.12862095

>>12862084
What kind are you eating? If they've been coated with salt and/or sugar it could just be that tricking you into thinking you're still hungry. Or maybe you confuse your stomach not being stuffed and hunger.

>> No.12862097

hungry or want to eat
>>12862084

>> No.12862099

>>12862084
Same. Especially pistachios. I could devour the pistachio all day.

>> No.12862117

>>12862095
mostly plain almonds and hazelnuts

>> No.12862133

>>12862117
might just be thirsty or not waiting long enough for the food to settle. takes like 20~ minutes for your brain to get signals that you've had enough food, i think.

>> No.12862146

>>12862084
Calorie dense, yes, but they take up a very small volume. So your stomach can hold a shitload of them, probably 10,000 calories worth, before the volume makes you feel "full".

>> No.12862181

>>12862146
Just getting enough protein/fat/carbs should make you feel satiated though, even if it's from calorie dense food that hasn't completely filled your stomach.

>> No.12862642

>>12862133
This. Eat slower.